Best ALA (aka Alpha Lipoic Acid) Products

Sale#1 Real Supplements Rated Best in 2020
Nutricost Alpha Lipoic Acid 600mg Per Serving, 240 Capsules - Gluten Free, Vegetarian Capsules, Soy Free & Non-GMO
34,361 Reviews
Nutricost Alpha Lipoic Acid 600mg Per Serving, 240 Capsules - Gluten Free, Vegetarian Capsules, Soy Free & Non-GMO
  • Alpha Lipoic Acid - 240 Capsules Per Bottle; 120-240 Servings Per Bottle
  • 600mg of Potent, High Quality Alpha Lipoic Acid Per Serving (300mg Capsules)
  • Vegetarian Capsules. Always Over a Year Remaining Before Expiration (See bottom of bottle)
  • Non-GMO, Gluten Free, Soy Free, Vegetarian Friendly, And 3rd Party Tested
  • Made In a GMP Compliant, FDA Registered Facility
#2 Real Supplements Rated Best in 2020
Alpha Lipoic Acid 600mg per Serving, 60 Capsules (Third Party Tested, Manufactured in The USA, Vegan Safe) Potent Antioxidant for Neuropathy and Cardiovascular Health (ALA Supplement) by Double Wood
63 Reviews
Alpha Lipoic Acid 600mg per Serving, 60 Capsules (Third Party Tested, Manufactured in The USA, Vegan Safe) Potent Antioxidant for Neuropathy and Cardiovascular Health (ALA Supplement) by Double Wood
  • Potent Antioxidant - ALA (Alpha Lipoic Acid) is a fatty acid that acts as a potent antioxidant. It is able to neutralize free radicals that may damage cells at the generic level
  • For Neuropathy and Cardiovascular Health - Research shows that Alpha-Lipoic Acid may help promote nerve health and support cardiovascular health
  • May Support Healthy Aging - Limited research suggests ALA may support healthy aging and promote skin elasticity
  • One Month Supply - Each bottle contains a one month supply of 600mg servings (serving size is 2 capsules and each capsule is 300mg)
  • Manufactured in the USA, Gluten Free, Vegan Safe, and Non GMO: Double Wood's ALA supplement is manufactured right here in the USA, Non-GMO, Vegan Safe, and Gluten Free
#3 Real Supplements Rated Best in 2020
IMMUNOVITES Stabilized R-Alpha Lipoic Acid ((True)) 600mg per Serving [[High Potency & up to 40x Increased Absorption]] (Na R-ALA) (Na R-LA) (Na R-Lipoate) (1 Bottle)
2,292 Reviews
IMMUNOVITES Stabilized R-Alpha Lipoic Acid ((True)) 600mg per Serving [[High Potency & up to 40x Increased Absorption]] (Na R-ALA) (Na R-LA) (Na R-Lipoate) (1 Bottle)
  • POWERFUL ANTIOXIDANT: Alpha Lipoic Acid(ALA) the universal anti-oxidant is vital to your health, but sometimes your body doesn't have enough. It exists as R-ALA and S-ALA. R-ALA is the only version found in nature and the version your body needs. S-ALA is unnatural, and a synthetic byproduct created during the production process.
  • STABILIZED & HIGH POTENCY: R-ALA the High Potency supplement when not formulated correctly can be useless. Once R-ALA is connected to Sodium(Na), it is STABILIZED, which prevents the R-ALA from becoming unstable and prevent it from polymerizing and becoming inactive.
  • HIGH ABSORPTION: Stabilized R-Alpha Lipoic Acid has been shown to have 40x more absorption to help produce desirable biological actions and bind to key enzymes.
  • CONTAINS NO S-ALPHA LIPOIC ACID: Typical ALA products are a combination of both R and S versions of ALA, meaning 50% of the product is spent on an ineffective and hindering product.
  • SUPPLEMENT FACTS BOXES: With so many Alpha Lipoic Acid to choose from, always confirm the Supplement Facts box on the label states "STABILIZED (Na) R-Alpha Lipoic Acid" and that it does not list “S”-Alpha Lipoic Acid.
Sale#4 Real Supplements Rated Best in 2020
NOW Supplements, Alpha Lipoic Acid 250 mg, Supports Glutathione Production*, Free Radical Scavenger*, 120 Veg Capsules
2,268 Reviews
NOW Supplements, Alpha Lipoic Acid 250 mg, Supports Glutathione Production*, Free Radical Scavenger*, 120 Veg Capsules
  • SUPPORTS GLUTATHIONE PRODUCTION*: Alpha lipoic acid (ALA) is naturally produced in the human body in very small amounts, but is also available through food sources.
  • TAKE 1 CAPSULE DAILY: ALA is unique because it supports the body's free radical scavenging systems and can function in both water and fat environments.*
  • NON-GMO: ALA can also recycle the antioxidant vitamins C and E, thereby extending their activities.*
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968.
#5 Real Supplements Rated Best in 2020
Superior Labs Alpha Lipoic Acid - Pure Non-GMO ALA 600mg (4 Month Supply) 120 Servings - Zero Synthetic Additives - Supports Healthy Aging, Nerve Health, Tingling Feet, Hands & Overall Wellbeing
8,651 Reviews
Superior Labs Alpha Lipoic Acid - Pure Non-GMO ALA 600mg (4 Month Supply) 120 Servings - Zero Synthetic Additives - Supports Healthy Aging, Nerve Health, Tingling Feet, Hands & Overall Wellbeing
  • A POWERFUL ANTI-AGING ANTIOXIDANT – Our bodies need ALA to produce energy but only excess ALA - which can only be achieved through supplementation - will operate as a free-radical fighting antioxidant.
  • HEALTHY NERVE FUNCTION, TINGLING HAND, FEET, LIMBS - Each serving contains powerful 600mg of pure ALA in a vegetable capsule for superior absorption. Promotes healthy nerves, nervous system and anti-aging.
  • ABSOLUTE PURITY - ZERO SYNTHETIC ADDITIVES, FILLERS, HEAVY METALS, ADULTERANTS - You will never see unnecessary additives such as stearates, dioxides, glycerides or fillers other brands use to make manufacturing cheaper, faster and easier. In addition, we put all ingredients and products through rigorous testing to make sure they are 100% free of contaminants.
  • UNQUESTIONABLE QUALITY - ALL PRODUCTS PRODUCED IN 3rd PARTY CERTIFIED NSF CERTIFIED FACILITIES - Few are and can pass the stringent standards of NSF. Our products are produced in facilities that have been 3rd party audited and certified for quality by NSF, one of the most stringent quality manufacturing assurance organizations in the industry.
  • DON’T ASK US, ASK OUR CUSTOMERS – We are among the highest rated brands online and have serve thousands of satisfied customers with our high quality products.
Sale#6 Real Supplements Rated Best in 2020
Toniiq 1000mg Ultra High Strength Alpha Lipoic Acid Capsules - Highly Purified 99%+ USP Standard - 120 Capsules ALA Supplement
3,270 Reviews
Toniiq 1000mg Ultra High Strength Alpha Lipoic Acid Capsules - Highly Purified 99%+ USP Standard - 120 Capsules ALA Supplement
  • The Highly Purified Form of Alpha Lipoic Acid - Toniiq 1000mg per serving Alpha Lipoic Acid contains an unprecedented purity level of 99%+ (other Alpha Lipoic Acid products won't disclose their purity levels).
  • Bioavailable - Alpha-Lipoic Acid has amazing health benefits, but purity and absorption have always been a major challenge; something most other alpha lipoic acid supplements don’t provide as it requires an extra step (and expense) in the manufacturing process. At 99%+ standardization, Toniiq Alpha Lipoic Acid provides one of the purest ALA supplements available.
  • Setting a New Standard for Purity - To ensure that you are getting the highest-quality product, each batch is tested for quality and purity both during and after manufacturing.
  • Quality, First, and Foremost - Toniiq products are produced in a GMP-certified and NSF-approved state-of-the-art manufacturing facility right here in the USA.
  • Each Batch is Individually Tested - We test each batch both ourselves and through a third-party independent laboratory to ensure our ingredients contain the correct standardized level of purity and active ingredients. We also test each batch for any possible additives, contaminants, and impurities to ensure the highest level of quality.
Sale#7 Real Supplements Rated Best in 2020
Natrol, Alpha Lipoic Acid Capsules, Antioxidant Protection Supplement, 600 mg, 45 Count
2,356 Reviews
Natrol, Alpha Lipoic Acid Capsules, Antioxidant Protection Supplement, 600 mg, 45 Count
  • Powerful antioxidant
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • Protects cells from oxidative damage related to aging and environmental stress
  • 100% vegetarian
  • Formulated with a controlled delivery system to provide all day antioxidant and energy support
#8 Real Supplements Rated Best in 2020
BULKSUPPLEMENTS.COM Alpha Lipoic Acid Capsules - ALA Supplement, Alpha Lipoic Acid 600mg - ALA Capsules, Gluten Free - 2 Capsules per Serving, 240 Capsules (Pack of 1)
487 Reviews
BULKSUPPLEMENTS.COM Alpha Lipoic Acid Capsules - ALA Supplement, Alpha Lipoic Acid 600mg - ALA Capsules, Gluten Free - 2 Capsules per Serving, 240 Capsules (Pack of 1)
  • Elevate Your General Health and Well-being: Tailored to support your overall health, our Alpha Lipoic Acid capsules, in Alpha Lipoic Acid 600mg, is the perfect addition to any lifestyle. Packed with essential nutrients, they're designed to boost your general well-being, keeping you feeling your best day after day.
  • Versatility for all Lifestyles: Whether you're an athlete, a sprinter, or someone simply looking to stay healthy, our ALA supplement, in ALA capsules, seamlessly into your regimen, adaptable to a wide range of dietary needs and preferences.
  • Optimized Servings: With 2 capsules per serving, our Alpha Lipoic Acid 600mg capsules are structured to provide both ease of use and the ability to precisely manage intake, tailoring to individual preferences and schedules.
  • Transparent and Trustworthy: Experience the confidence that comes with choosing a supplement that not only meets rigorous third-party testing but also upholds the principles of clarity and integrity in its formulation and production.
  • Commitment to Excellence: Produced in a facility compliant with strict cGMP standards, our Alpha-Lipoic Acid supplement, in ALA capsules, stands as a testament to our dedication to quality. You can trust in our product's consistency and excellence, batch after batch.
#9 Real Supplements Rated Best in 2020
NOW Supplements, Alpha Lipoic Acid 600 mg with Grape Seed Extract & Bioperine®, Extra Strength, 120 Veg Capsules
5,049 Reviews
NOW Supplements, Alpha Lipoic Acid 600 mg with Grape Seed Extract & Bioperine®, Extra Strength, 120 Veg Capsules
  • CERTIFICATIONS/CLASSIFICATIONS: Kosher, Dairy Free, Egg Free, Made without Gluten, Nut Free, Soy Free, Vegan/Vegetarian
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968
#10 Real Supplements Rated Best in 2020
Naering Liposomal Alpha Lipoic Acid 1400mg Softgels, ALA Supplement with L-Carnitine 1000mg, Ubiquinol (Active CoQ10) 100mg and Vitamin E 10mg,Alpha-Lipoic Acid for Antioxidants, Energy 60 Softgels
304 Reviews
Naering Liposomal Alpha Lipoic Acid 1400mg Softgels, ALA Supplement with L-Carnitine 1000mg, Ubiquinol (Active CoQ10) 100mg and Vitamin E 10mg,Alpha-Lipoic Acid for Antioxidants, Energy 60 Softgels
  • 1400MG High Dose R Type Alpha Lipoic Acid - Liposomal alpha lipoic acid supplement is a potent antioxidant and essential coenzyme. As we age, natural levels of alpha ipoic acid decline, making supplementation crucial. Do not settle for alpha lopoic acid 600mg, 200mg or 300mg per serving,Naering 1400mg high Dose formula is the superior alpha-lipoic acid supplement option for you!
  • Powerful Antioxidant Formulas - 1400mg alpha-lipoic acid blends with 1000mg of L-carnitine, 100mg of ubiquinol (active CoQ10), and 15mg of vitamin E. L-carnitine for physical endurance and metabolic rate by converting fat into energy. Ubiquinol beneficial for bright skin,energy support. Vitamin E protects cells from damage by free radicals. The combination of all ingredients supports to antioxidant and immunity at a deeper level.
  • Enhanced Absorption with Liposome - Liposomal delivery provide up to 30 times more effecient than standard alpha lipoic acid supplements. This technology uses a protective liposome layer to transport the active ingredient directly to the cells that need it, ensuring optimal absorption and effectiveness. With liposomal delivery, higher doses of alpha lipoic acid can be taken without causing discomfort.
  • Maximum Antioxidant Function- Alpha lipoic acid is a versatile antioxidant that protects cells and tissues from oxidative stress and free radical damage. Its small size allows for easy absorption by the skin due to its water and fat solubility, make your skin more brighter and younger.
  • Quality & Satisfaction Assured - Naering's alpha-lipoic acid supplement is non-GMO, free from wheat, gluten, soy, sugar, artificial colors, flavors. It is manufactured in a GMP-certified facility to ensure quality. The capsules are easy to swallow with no unpleasant taste. We are confident in the effectiveness of our lipoic acid supplement and offer a great customer service without questions asked if customers are not completely satisfied.
#11 Real Supplements Rated Best in 2020
NatureBell Alpha Lipoic Acid 600mg Per Serving with Vitamin B1 Complex | 4 in 1 - [R-ALA | S-ALA | Thiamine | Benfotiamine] - High Bioavailability, Third Party Tested | Non-GMO
1,115 Reviews
NatureBell Alpha Lipoic Acid 600mg Per Serving with Vitamin B1 Complex | 4 in 1 - [R-ALA | S-ALA | Thiamine | Benfotiamine] - High Bioavailability, Third Party Tested | Non-GMO
  • Efficiently absorbed ALA capsules 600mg with the special Myelinctin formula. A high bioavailable 4-in-1 water and fat soluble combination that includes 300mg R-Alpha Lipoic Acid, 300mg S-Alpha Lipoic Acid plus 100mg Thiamine Mononitrate, and 25mg Benfotiamine.
  • Myelinctin is a special synergistic compound that contains two top grade forms of lipoic acid and b vitamins. The addition of thiamine and benfotiamine creates enhanced benefits that support all cellular and tissue functions.
  • Taking an ALA supplement may replenish natural levels over time and can be used to support super antioxidant properties for energy production, nervous system health, immune defense, and overall cellular development.
  • Authentic non-GMO ALA formula. Contains pure ingredients free of wheat, soy, dairy, gluten, eggs, fish, shellfish, peanuts, and tree nuts. All products are 3rd party lab tested for safety and potency.
Sale#12 Real Supplements Rated Best in 2020
Natrol Alpha Lipoic Acid Capsules, Antioxidant Protection, ALA, Helps Protect Against Cellular Oxidation and Age-Related Damage, Whole Body Cell Rejuvenation, 300mg, 50 Count
190 Reviews
Natrol Alpha Lipoic Acid Capsules, Antioxidant Protection, ALA, Helps Protect Against Cellular Oxidation and Age-Related Damage, Whole Body Cell Rejuvenation, 300mg, 50 Count
  • Antioxidant Protection: The antioxidant powers infused in Natrol Alpha Lipoic Acid helps cells in the human body rejuvenate
  • Neutralize Free Radicals: Alpha lipoic acid has been shown to Neutralize Free Radicals, as it’s a powerful antioxidant
  • Reduces Oxidative Stress: As an antioxidant, Alpha Lipoic Acid is known for its ability to reduce cellular damage and oxidative stress in the body, which helps to protect against age-related damages
  • Functions in Water and Fat: Unlike most antioxidants, like vitamins C and E, Natrol Alpha Lipoic Acid functions in both water and fat, making it a more robust and effective antioxidant
  • Supports Blood Sugar Health: Alpha Lipoic Acid is important for blood sugar health, encouraging glucose uptake by the body’s cells
Sale#13 Real Supplements Rated Best in 2020
Sundown Alpha Lipoic Acid 600mg, Supports Antioxidant Health, Dietary Supplement, 60 Capsules
10,925 Reviews
Sundown Alpha Lipoic Acid 600mg, Supports Antioxidant Health, Dietary Supplement, 60 Capsules
  • Each serving contains 600mg of Alpha Lipoic Acid to help turn glucose into cellular energy (2)
  • SUPPORTS ANTIOXIDANT HEALTH (2): Alpha Lipoic Acid is an antioxidant that helps fight free radicals (2); free radicals can cause oxidative stress that may lead to premature aging of cells
  • A ONE-PER-DAY ALPHA LIPOIC ACID SUPPLEMENT: One Alpha Lipoic Acid 600mg capsule daily helps to support antioxidant health
  • THIRD-PARTY TESTED: Sundown products are always third-party tested for safety and quality; we are a proudly American company that sources ingredients from around the world with millions of happy customers since 1977
  • CLEAN (1) VITAMINS: All Sundown vitamins are Non-GMO and free of gluten; wheat; dairy; lactose and artificial flavors
#14 Real Supplements Rated Best in 2020
Pure Encapsulations Alpha Lipoic Acid 200 mg - 200mg ALA - Liver & Antioxidant Support* - for Nerve Health & Carb Metabolism - Vegan & Non-GMO Supplement - 60 Capsules
700 Reviews
Pure Encapsulations Alpha Lipoic Acid 200 mg - 200mg ALA - Liver & Antioxidant Support* - for Nerve Health & Carb Metabolism - Vegan & Non-GMO Supplement - 60 Capsules
  • Carbohydrate Metabolism: Contains 200 mg of pure alpha lipoic acid (ALA supplement) per capsule (also known as thioctic acid) that supports carbohydrate metabolism and nerve health*
  • Liver Health Ally: ALA supports natural liver function, optimal energy, and carbohydrate metabolism as part of your dietary supplements regimen*
  • Antioxidant Powerhouse: Water and fat solubility provides exceptional versatility as an antioxidant in a gluten free, non-GMO, vegan formula*
  • Suggested Use: As a dietary supplement, take 1 liver support supplement capsule, 1-4 times daily, with meals, or as directed by a health professional
  • Pure Difference: What we leave out matters, too; Pure Encapsulations products are FREE FROM common allergens, artificial or unnecessary ingredients, and GMOs
#15 Real Supplements Rated Best in 2020
Alpha Lipoic Acid 1,000mg, 180 Veggie Capsules – 50/50 R-ALA & S-ALA for Max Bioavailability – Antioxidant Supplement – Energy & Nervous System Support – Non-GMO
455 Reviews
Alpha Lipoic Acid 1,000mg, 180 Veggie Capsules – 50/50 R-ALA & S-ALA for Max Bioavailability – Antioxidant Supplement – Energy & Nervous System Support – Non-GMO
  • Special Features – 2-in-1 alpha lipoic acid (ALA) vegetarian capsules, high bioavailable water & fat soluble forms, contains R-ALA & S-ALA to easily replenish natural ALA levels.
  • Benefits & Use – Due to ALA’s ability to be fat and water solubilized, this allows for ALA to reach a greater amount of antioxidant protection across all cells, enjoy benefits for energy, heart, immune, and nervous system health.
  • Dosage & Servings – 180 vegetable capsules per bottle with 3 veg capsules per serving, contains 500mg R-ALA with 500mg S-ALA per dose, up to a 60-day supply.
  • Purpose – As we age, the body’s natural production of ALA decreases and regular intake of Deal Supplement’s bioactive ALA may provide an optimal supply to combat this concern.
  • Quality Ensured – Non-GMO ingredients that are 3rd party lab tested and passed. Made without gluten, dairy, eggs, peanuts, soy, wheat, & yeast.
#16 Real Supplements Rated Best in 2020
Pure Encapsulations Alpha Lipoic Acid 600 mg - ALA Supplement for Liver Support, Antioxidants, Nerve Health, Cardiovascular Health & Carbohydrate Support - Premium Alpha Lipoic Acid - 60 Capsules
792 Reviews
Pure Encapsulations Alpha Lipoic Acid 600 mg - ALA Supplement for Liver Support, Antioxidants, Nerve Health, Cardiovascular Health & Carbohydrate Support - Premium Alpha Lipoic Acid - 60 Capsules
  • Antioxidant Supplement: Provides nutritional support for metabolic processes with alpha lipoic acid, an antioxidant that helps support cells against damage
  • Nerve Support Supplement: Alpha lipoic acid supports nerve health, maintains healthy nerve function, and supports the nervous system
  • Supports Carbohydrate Metabolism: Alpha lipoic acid supports healthy carbohydrate uptake and helps to maintain healthy carbohydrate utilization*
  • ALA Supplement: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity
  • Pure Difference: What we leave out matters, too; Pure Encapsulations products are FREE FROM common allergens, artificial or unnecessary ingredients, and GMOs
Sale#17 Real Supplements Rated Best in 2020
NATURAL STACKS ALA+ Alpha Lipoic Acid 600mg w/Lycopene and Vitamin C - Supplement for Immunity & Cellular Function - Supplement for Brain Health
106 Reviews
NATURAL STACKS ALA+ Alpha Lipoic Acid 600mg w/Lycopene and Vitamin C - Supplement for Immunity & Cellular Function - Supplement for Brain Health
  • ALA for Alpha Brain - Our ALA supplement contains advanced brain compounds that inhibit oxidation for neuro health and overall cognition. A synergistic formula of Alpha-Lipoic acid with Vitamin C and Lycopene.
  • Be Ready for Anything - Natural compounds in each capsule of ALA+ provide important compounds that inhibit oxidation for brain health while supporting your body's defenses against free radicals. Also contains Vitamin C for the maintenance of good health.
  • Supplement with Neuroprotective Formula -Take charge, stand tall, and do more with our Alpha Lipoic Acid 600mg capsules. ALA+ may support brain health and your body's ability to produce lipoic acid, which commonly decreases with aging.
  • Total Body Support - Get comprehensive wellness for your brain and immunity with every capsule of our alpha lipoic acid. Ingredients in ALA+ may contribute to cellular function support from daily stressors.
  • Better Brain, Better Life - Natural Stacks goes beyond the standard brain supplement requirements to assure customers of our commitment to transparency. By being open-source, we promise ingredient traceability, 3rd party lab testing & full label disclosure for our Alpha Lipoic Acid capsules.
#18 Real Supplements Rated Best in 2020
Simply Natures Pure Alpha Lipoic Acid 600mg 120 Veggie Capsules, Non-GMO Thioctic Acid 4 Month Supply
6,898 Reviews
Simply Natures Pure Alpha Lipoic Acid 600mg 120 Veggie Capsules, Non-GMO Thioctic Acid 4 Month Supply
  • WHY Buy our Alpha Lipoic Acid? We use the highest grade R-Lipoic Acid ensuring maximum benefit to YOU!
  • HOW does it help YOU? ALA is an antioxidant that is made by the body. But sometimes it needs a boost!
  • WHAT else is in Simply Nature's Pure ALA? ZERO fillers, ZERO binders and ZERO artifical ingredients!
  • WHERE is Simply Nature's Pure Alpha Lipoic Acid Made? Right Here in the USA!

Best 10 benefits of ALA

Alpha-lipoic acid is an antioxidant found in foods such as potatoes, spinach, tomatoes, peas, and more. Like all other antioxidants, ALA protects the body from free radicals and prevents disease. Below are just ten benefits of this powerful antioxidant.

1. Promotes liver health

ALA produces glutathione, another antioxidant, that fuels the liver and promotes regeneration. Individuals with liver damage due to excessive alcohol consumption have found this antioxidant to benefit them.

2. Treats diabetes

Diabetes is often a stressful disease to manage, but ALA can keep your worries to a minimum. ALA improves insulin sensitivity, reduces inflammation, and prevents neuropathy and retinopathy.

3. Maintains eye pressure

Too much eye fluid pressure can lead to damaging eye conditions such as glaucoma. ALA aids in maintaining a healthy pressure and has been known to reverse this condition.

4. Preserves bone density

Alpha-lipoic acid is a proven strengthener of the bones. It preserves bone density by maintaining proper osteoclast function, thereby preventing conditions such as osteoporosis; it also inhibits the function of cytokines, which cause inflammation.

5. Nourishes skin

Free radicals cause oxidative both inside and out, and their harm often shows on your face. By killing off free radicals and even reversing the damage they cause, alpha-lipoic acid rejuvenates the skin and keeps it looking young and healthy.

6. Prevents migraines

Suffer from chronic migraines? Alpha-lipoic acid may be able to help. Recent research found that prolonged supplementation of ALA leads to a dramatic decrease in frequency of severe migraines in diagnosed patients.

7. Promotes nutrient absorption

In addition to its own benefits, ALA promotes the absorption and utilization of other vitamins and minerals within the body. Nutrients that particular benefit from this antioxidant include glutathione, vitamins C and E, and the coenzyme Q10.

8. Disposes of toxins

Some properties of elements such as iron, copper, zinc, mercury, arsenic, and cadmium can be harmful to the body. ALA, which is both water- and fat-soluble, is able to deactivate the harmful elements of these compounds, ridding the body of toxins and allowing these minerals to be properly utilized.

9. Provides relief for HIV

Research is just beginning in this area, but so far results look promising: ALA improves the condition of patients with HIV and AIDS and is beneficial in preventing further decline.

10. Promotes weight loss

Alpha-lipoic acid is a proven metabolism-booster. This, combined with its ability to enhance nutrient absorption, will provide significant benefit to anyone attempting to lose weight.


Real Supplements gives you the best ALA on the market today. Our top-rated lists are fresh and current so you get the best options.

Real Supps Team

We needed to put together a site we could send our friends and clients to with confidence they were getting the most updated information.  We hope this site is used as a reference that will make your purchase easier and with as much knowledge as we can share.

With over 30 years experience in the health and fitness industry, we are a team of fitness bloggers and entrepreneurs, certified personal trainers and nutritionists contributing to bringing the most up-to-date content.  We send our friends and clients here for reference to new supplements and hope it serves as a reference site for you as well.

Amazon Best Rated Products - Last Updated on 2024-03-09.

DISCLAIMER: There are affiliate links on this page. This means that at no cost to you, we will receive a small commission if you purchase through our link.