Best Berberine Supplements

#1 Real Supplements Rated Best in 2020
Berberine Plus 1200mg Per Serving - 120 Veggie Capsules Royal Jelly, Supports Healthy Immune System, Improves Cardiovascular Heart & Gastrointestinal Wellness
12,048 Reviews
Berberine Plus 1200mg Per Serving - 120 Veggie Capsules Royal Jelly, Supports Healthy Immune System, Improves Cardiovascular Heart & Gastrointestinal Wellness
  • Max Potency! 1200 Mg Pure Berberine: Berberine has been shown to support immune function, gastrointestinal support, promote weight loss and improve cardiovascular heart
  • Effective! Maintain a Healthy System: Berberine HcL (Berberis Aristata) is a compound found in plants such as barberry and goldenseal which has been clinically researched to show it may help support the body's system
  • High Quality! Single Ingredient Supplement: Our Doctor Recommended Pure Berberine is made with only one main ingredient Berberine HCI and vegetable cellulose capsules. With Doctor Recommended it is our mission to make sure you will always get the highest-quality, pure, and safe products that help our customers to live happier and healthier lives
  • Made In USA! Third Party Tested: In a registered laboratory that meets cGMP standards. With NO Artificial ingredients, binders, color additives, chemical, fillers or preservatives. This product is All Natural, Free of Soy, Gluten, Milk, Egg, Wheat, GMOs, Peanuts, Sweeteners, Shellfish & Sugar
  • Trusted Brand! No Risk - 100% Satisfaction Guarantee: You can be sure that you made a good decision when you buy wellness products from Doctor Recommended Supplements. If you’re not completely satisfied with your purchase, we offer a full refund or a replacement product. It's that simple, guaranteed
#2 Real Supplements Rated Best in 2020
NOW Supplements, Berberine Glucose Support, Combined with MCT Oil for Optimal Berberine Absorption, 90 Softgels
1,299 Reviews
NOW Supplements, Berberine Glucose Support, Combined with MCT Oil for Optimal Berberine Absorption, 90 Softgels
  • Supports Glucose Metabolism
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • Supports Glucose and Lipid Levels Already Within the Normal Range
  • Combined with MCT Oil for Optimal Berberine Absorption
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
#3 Real Supplements Rated Best in 2020
Nutrivein Premium Berberine HCL 1200mg Plus Organic Ceylon Cinnamon - 120 Capsules - Supports Glucose Metabolism, Immune System, Weight Management - Berberine HCI Supplement
4,708 Reviews
Nutrivein Premium Berberine HCL 1200mg Plus Organic Ceylon Cinnamon - 120 Capsules - Supports Glucose Metabolism, Immune System, Weight Management - Berberine HCI Supplement
  • ✔ PREMIUM BERBERINE PLUS ORGANIC CEYLON CINNAMON - Our Natural Berberine provides you with 1200mg per serving with 200mg Organic Ceylon Cinnamon. Powerful for supporting glucose metabolism. Berberine also helps to support increased concentration, memory and overall well-being. It also supports heart and gastrointestinal health.
  • ✔ POWERFUL HEALTH BENEFITS OF BERBERINE - Nutrivein berberine features berberine hydrochloride, a form that has been widely studied and may be absorbed more easily by the body. Berberine is a plant alkaloid and has antioxidant properties. We use only the highest-quality Berberine HCL (Berberis Aristata)
  • ✔ HELPS MAINTAIN HEALTHY BODY & OPTIMAL WELLNESS - Many people take Berberine for a variety of health benefits to support weight loss, heart health, PCOS and AMPK regulation. Some choose to combine it with milk thistle, curcumin, silymarin, Ceylon cinnamon, or alpha lipoid acid (ALA). Common misspellings include berbine, berberin, burburine, berburine, barberine, berberene, or berberine hci.
  • ✔ TASTELESS AND EASY-TO-SWALLOW DOSE - With our whooping twice daily 1200mg dose, you'll get the help you need without having to swallow a huge pill. Our size 00 capsules are vegan/vegetarian friendly and soft easy-to-swallow capsules. You will be able to reap all the benefits stress free and in the form of tiny capsules. Our supplement is Made in the USA in a registered and inspected facility that is (GMP) compliant. It's also GMO free and Third Party Tested. Health is #1.
  • ✔ TRUSTED BRAND - Satisfaction Assured - If our Berberine Hcl supplement pills do not bring noticeable value to you and you don't absolutely love them, your purchase is on us; No Questions Asked; Our world-class customer service wants you to be satisfied with your purchase; Absolutely no risk; The bottle comes with the Nutrivein Satisfaction Pledge for 30 days; Have this healthy weight management supplement by your side.
Sale#4 Real Supplements Rated Best in 2020
Berberine Supplement 4700mg - 5 Months Supply - High Potency with Ceylon Cinnamon, Turmeric - Supports Immune System, Cardiovascular & Gastrointestinal Function - Berberine HCl Supplement Pills
1,789 Reviews
Berberine Supplement 4700mg - 5 Months Supply - High Potency with Ceylon Cinnamon, Turmeric - Supports Immune System, Cardiovascular & Gastrointestinal Function - Berberine HCl Supplement Pills
  • Highly Concentrated Formula: we extract key elements from 6 natural herb ingredients. This means a capsule of Berberine is derived from 4,700mg of herb powders.
  • One capsule a day: you just need to take one capsule a day, supports immune system*
  • We've combined a unique blend of 6 naturally sourced herbs extracts: Berberine, Ceylon Cinnamon, Milk Thistle, Turmeric, Artichoke Leaf, Black Pepper.
  • Daily Berberine capsules - 150 Vegan Capsules - A single bottle contains up to a 5-Months supply.
  • Made with natural ingredients; Non-Gmo, Gluten-Free. All our products are third-party tested to ensure the quality and purity of each batch.
#5 Real Supplements Rated Best in 2020
Ultra High Strength Berberine HCl from The Himalayas - 97% Highly Purified and Bioavailable - Wild Harvested - 82:1 Concentrated Formula Berberine 500mg - 90 Veggie Capsules
5,168 Reviews
Ultra High Strength Berberine HCl from The Himalayas - 97% Highly Purified and Bioavailable - Wild Harvested - 82:1 Concentrated Formula Berberine 500mg - 90 Veggie Capsules
  • Meet The Next Generation of Berberine - Toniiq Berberine is an 82x concentrated extract, making it one of the most highly concentrated berberine products on the market. Our berberine contains an unprecedented purity level of 97% (most Berberine extracts and Berberine 1200mg supplements won't reveal their purity levels). Higher purity means more of the active compounds that give berberine its powerful health-promoting properties.
  • Wild Harvested from the Mineral-Rich Foothills of the Himalayas -Because our Berberis Aristata is grown in the wild, only the most resilient plants (rich in active components and nutrients) make it to harvest. Toniiq Berberine is produced using an aqueous extraction process to ensure nothing but the highest levels of purity and potency in the finished product.
  • Setting a New Standard for Purity - To ensure that you are getting a high-quality Berberine 500mg supplement, each batch is tested for quality and purity both during and after manufacturing.
  • Quality, First, and Foremost - Toniiq products are produced in a GMP-certified and NSF-approved state-of-the-art manufacturing facility right here in the USA.
  • Each Batch is Individually Tested - We test each batch both ourselves and through a third-party independent laboratory to ensure our ingredients contain the correct standardized level of purity and active ingredients. We also test each batch for any possible additives, contaminants, and impurities to ensure the highest level of quality.
#6 Real Supplements Rated Best in 2020
Ancient Bliss Berberine HCL 1200mg with Ceylon Cinnamon, Bitter Melon, and Green Tea Extract - 120 Capsules - Supports Immune System
734 Reviews
Ancient Bliss Berberine HCL 1200mg with Ceylon Cinnamon, Bitter Melon, and Green Tea Extract - 120 Capsules - Supports Immune System
  • ✔ PREMIUM BERBERINE PLUS: Ancient Bliss capsules come with 1200mg of pure Berberine 100mg of organic Ceylon Cinnamon, 100mg of Bitter Melon, and 50mg of a high potency Green Tea Extract.
  • ✔ No Nasties: Each herbal pill has no Gluten, Wheat, Dairy, Yeast, Milk. Lactose, Soy, Preservatives, Artificial Color, and Flavoring. Berberine has antioxidant properties and mav support weight management
  • ✔ POWERFUL COMBINATION: Berberine HCI (Berberis Aristata) and Organic Ceylon Cinnamon work together for providing better absorption. Ceylon cinnamon contains antioxidant properties to help support immune function and metabolism
#7 Real Supplements Rated Best in 2020
Thorne Berberine - 1000 mg per Serving - Botanical Supplement - Support Heart Health, Immune System, Healthy GI, Cholesterol - Gluten-Free, Dairy-Free - 60 Capsules - 30 Servings
2,430 Reviews
Thorne Berberine - 1000 mg per Serving - Botanical Supplement - Support Heart Health, Immune System, Healthy GI, Cholesterol - Gluten-Free, Dairy-Free - 60 Capsules - 30 Servings
  • Healthy Body: Berberine is effective in helping to maintain a healthy weight and cholesterol levels already within a normal range
  • Optimal Wellness: Berberine provides immune function support and promotes a healthy respiratory tract
  • Balance: Supports a healthy microbial balance in the gut
  • Free From: Doesn't contain gluten, eggs, tree nuts, peanuts, dairy, yeast, soy, fish, or shellfish
  • Trusted: Thorne is chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of U.S. Olympic Teams
#8 Real Supplements Rated Best in 2020
Integrative Therapeutics Berberine - Metabolic Support Supplement with Berberine HCl* - for Men and Women - Gluten Free and Vegan - 60 500 mg Capsules
1,126 Reviews
Integrative Therapeutics Berberine - Metabolic Support Supplement with Berberine HCl* - for Men and Women - Gluten Free and Vegan - 60 500 mg Capsules
  • 500 mg berberine supplement
  • Berberine supplements can activate AMPK, a central regulator of cellular energy homeostasis*
  • Gluten free, vegan, soy free. No sugar, salt, yeast, wheat or artificial colors or flavors
  • Clinical studies demonstrate that berberine supports healthy lipid metabolism and cholesterol homeostasis already within a normal range*
#9 Real Supplements Rated Best in 2020
Premium Berberine Supplement - 1200mg of Berberine Per Serving - Berberine HCL Supplement Non-GMO - Immune & Cardiovascular Support- 60 Berberine Capsules
5,740 Reviews
Premium Berberine Supplement - 1200mg of Berberine Per Serving - Berberine HCL Supplement Non-GMO - Immune & Cardiovascular Support- 60 Berberine Capsules
  • ADVANCED BERBERINE SUPPLEMENT: Our Berberine Supplement provides 600mg of Berberine HCI per capsule. Just two capsules of Sunergetic’s Berberine formula, provides 1,200 mg of high quality Berberine. Our Berberine HCI capsules are easy to swallow, vegetarian and convenient.
  • POWERFUL HEALTH BENEFITS OF BERBERINE: If you need a high quality Berberine supplement, you can count on our premium vegetarian Berberine capsules because we use high quality Berberine and each capsules has 600 mg of Berberine. Our Berberine HCI Supplement provides you with 600mg of Berberine per capsule, which is a higher amount of Berberine per capsule than many other Berberine formulas.
  • POWERFUL BERBERINE DOSE: Many research studies on Berberine have been done at a level of 1,000 mg - 1,500 mg. Unlike many other brands, we use 600mg of Berberine per capsule. Our Berberine supplement helps you achieve optimal levels of this potent plant alkaloid with fewer capsules per day.
  • MANUFACTURED IN GMP CERTIFIED FACILITY: Our Berberine supplement is free of gluten, corn, salt, soy, yeast, preservatives, dairy and shellfish. Our Berberine HCI complex is manufactured in an FDA registered facility that adheres to Good Manufacturing Practices (GMP).
  • COMMITMENT TO QUALITY: Berberine can come from many sources including goldenseal and Oregon grape. Sunergetic Products uses Berberis Aristata as our source of Berberine ensuring you receive a quality form of Berberine. Sunergetic’s Berberine capsules provide many powerful health benefits.
#10 Real Supplements Rated Best in 2020
Berberine Supplement - Berberine 1200mg Per Serving - Berberine HCI - Berberine Plus - 60 Berberine Capsules
1,285 Reviews
Berberine Supplement - Berberine 1200mg Per Serving - Berberine HCI - Berberine Plus - 60 Berberine Capsules
  • PREMIUM: Our Berberine Supplement has 1200mg of Berberine HCI per serving. Other products have far less Berberine per serving.
  • MONTH SUPPLY - 30 Day Supply - Each bottle lasts for a month. Luma Nutrition always provides top value with the highest quality ingredients.
  • BEST VALUE: Other brands use 500mg of berberine, we use 1200 mg of berberine hydrochloride. We offer strong value and only use the highest quality ingredients.
  • TRUSTED BRAND: If you’re not completely satisfied with your purchase, we offer a full refund or a replacement product. Simply send us a message and we will make it right.
  • MADE IN THE USA: All Luma Nutrition supplements are manufactured in GMP certified facilities in the United States. We are family owned and operated and are here to help answer any questions you have.
#11 Real Supplements Rated Best in 2020
Premium Berberine HCL 1200mg- 180 Vegan Capsules, 100% Pure Berberine Supplement- Supports Healthy Immune Function
2,516 Reviews
Premium Berberine HCL 1200mg- 180 Vegan Capsules, 100% Pure Berberine Supplement- Supports Healthy Immune Function
  • 100% pure berberine 1200mg formula; smart nutra labs berberine provides 1200mg per serving of powerful berberine hcl, each bottle containing 180 vegan capsules, 3 months supply
  • Antioxidant and anti-inflammatory support for healthy immune system
  • Maximum health benefits; promotes cognitive function and overall wellness
  • Premium quality all natural ingredients; easy to swallow vegan capsules, non-gmo, no fillers, binders & artificial ingredients, free from gluten, soy, dairy & gelatin
  • 100% satisfaction money back guarantee; made in usa
#13 Real Supplements Rated Best in 2020
Berberine 500mg Supplement, 60 Capsules (Third Party Tested, Manufactured in The USA) AMPK Activator - Berberine HLC Plus for Cholesterol Support by Double Wood Supplements
70 Reviews
Berberine 500mg Supplement, 60 Capsules (Third Party Tested, Manufactured in The USA) AMPK Activator - Berberine HLC Plus for Cholesterol Support by Double Wood Supplements
  • Cholesterol Support - Berberine helps support healthy Cholesterol levels
  • AMPK Activator - Berberine is a powerful AMPK Activator that may support healthy aging
  • Third Party Tested - Double Wood's Berberine capsules are tested for safety and third party tested for potency
  • 500mg Per Capsule - Double Wood's Berberine contains a 60 capsules at 500mg per capsule. Many competitors advertise 500mg but that is a 2 or 3 capsule serving size
  • USA Proud: Our Berberine capsules are manufactured / tested in the USA, Gluten Free, Vegan Safe, and are Non-GMO
#14 Real Supplements Rated Best in 2020
Simple-Organics Berberine 500mg (1000mg Per Serving) - 120 Capsules- Supports Healthy Immune Function, Gastrointestinal & Cardiovascular Support
1,042 Reviews
Simple-Organics Berberine 500mg (1000mg Per Serving) - 120 Capsules- Supports Healthy Immune Function, Gastrointestinal & Cardiovascular Support
  • NATURAL- 1000mg of Pure Berberine in every serving!! Supports both cardiovascular health and overall wellness
  • EFFECTIVE- Berberine has shown to support longevity & anti-Aging, is an Anti-Inflammatory, supports your heart, Anti-Oxidant
  • VEGAN, NON-GMO, GLUTEN FREE- All of our products are made with 100% Natural, Vegan, Non-GMO, Gluten-Free Ingredients. Our capsules contain no soy, preservatives, chemicals or binders
  • MADE IN THE USA- Made right here in the heart of the USA, our manufacturing plant follows strict Good Manufacturing Practices
  • SATISFACTION GUARANTEE- We are 100% confident in our products. If for whatever reason you are not satisfied, we offer a 100% money back guarantee. Customer Satisfaction is the heart and soul of our company. *Bottle color may vary*
#15 Real Supplements Rated Best in 2020
Dr. Whitaker's Berberine 1,500 mg Supplement (90 Capsules)
1,625 Reviews
Dr. Whitaker's Berberine 1,500 mg Supplement (90 Capsules)
  • INCLUDES FULL RESEARCH DOSAGE OF 1,500 MG BERBERINE
  • DEVELOPED BY JULIAN WHITAKER, MD, PIONEER OF ALTERNATIVE MEDICINE and founder of the Whitaker Wellness Clinic.
  • DISTRIBUTED BY HEALTHY DIRECTIONS
#16 Real Supplements Rated Best in 2020
Premium Berberine HCl 500mg - 120 Capsules - Cardiovascular Gastrointestinal Immune Support - Chromium Cinnamon
2,913 Reviews
Premium Berberine HCl 500mg - 120 Capsules - Cardiovascular Gastrointestinal Immune Support - Chromium Cinnamon
  • NATURAL BERBERINE – Each Simply Nature’s Pure Berberine dose is formulated with 500mg of naturally-occurring berberine salt compound along with chromium and cinnamon. Berberine is thought to support the GI & cardiovascular systems
  • Studies have suggested that berberine may lower the fatty tissue in patients. In combination with a healthy diet and exercise, our Berberine supplements can help you achieve your goals
  • Those taking berberine for several months have reported cholesterol benefits, and it may help strengthen the heart and circulatory systems
  • MADE IN THE USA
#17 Real Supplements Rated Best in 2020
Nutriumph Berberine Plus 1200mg | Weight Management, Heart Health & Glucose Metabolism Supplement | with Royal Jelly | 120 Capsules
21 Reviews
Nutriumph Berberine Plus 1200mg | Weight Management, Heart Health & Glucose Metabolism Supplement | with Royal Jelly | 120 Capsules
  • Nutriumph Premium Berberine Powder in Vegan capsules for maximum potency, non-GMO & Made in U.S.A.
  • Berberine Supplements cleanse your body naturally while supporting energy, blood sugar & weight loss
  • Nutriumph Pure Berberine 1200 support healthy glucose metabolism & provide potent immune support
  • Our berberine supplement extract supports cardiovascular health and also provides immune support.
  • Our Vegan Berberine also helps with cholesterol levels and promotes gastrointestinal health.
#18 Real Supplements Rated Best in 2020
Berberine 1500mg HCl Supplement | 97% Standardized Purity | Support for Metabolic Profiles, Insulin Sensitivity, Hormonal Balance, & PCOS | Berberine 500mg Per Capsule | 90 Vegetarian Capsules
252 Reviews
Berberine 1500mg HCl Supplement | 97% Standardized Purity | Support for Metabolic Profiles, Insulin Sensitivity, Hormonal Balance, & PCOS | Berberine 500mg Per Capsule | 90 Vegetarian Capsules
  • Plant Based Support: Berberine is extracted from Barberry and has been traditionally used in Eastern medicines. Berberine has been shown to support healthy insulin sensitivity and tissue functions throughout the body including cardiovascular tissues.
  • Focused on Women’s Hormonal Health: The Berberine supplement has been shown to support healthy androgen levels (e.g. Women with PCOS) and help maintain balance in hormones associated with ovarian health and fertility.
  • Not All Berberine is the Same: Other Berberine supplements only have 500mg 1000mg or 1200mg per serving plus fillers like Ceylon Cinnamon. One serving of our formula is the clinically studied amount of 1500mg and is standardized 97% Berberine HPLC.
  • 30-Day Supply & Clean Label Project Certified: Our Vegan Berberine HCl is 100% clean, gluten-free, dairy-free, soy-free, and non-GMO. We are also one of the only supplement brands that offer vegan-friendly plant-derived capsules.
  • Our Wholesome Promise: We are family-owned & proud to have our products 3P tested & certified by the Clean Label Project. We understand that each body and journey is unique. If our supplements don't work for you, let us know & we will make it right.
#19 Real Supplements Rated Best in 2020
Solaray Berberine 500 mg from Indian Barberry Root, Berberine HCl Extract for Healthy Metabolism and Ketone Synthesis Support, AMPK Activator, 60 Day Guarantee, 100 Servings, 100 VegCaps
186 Reviews
Solaray Berberine 500 mg from Indian Barberry Root, Berberine HCl Extract for Healthy Metabolism and Ketone Synthesis Support, AMPK Activator, 60 Day Guarantee, 100 Servings, 100 VegCaps
  • Go for Your Goals: An excellent aid in healthy weight management goals when combined with proper diet & exercise, Berberine may help support healthy, normal fat metabolism and the function of fat-regulating hormones.
  • Traditional Berberine: Obtained from Indian barberry, berberine is a golden yellow alkaloid that has been used for 3000+ years for its many potential benefits including digestive and heart health support.
  • Great for Keto: Considered an AMPK Activator, berberine may be particularly beneficial for those following a ketogenic diet.
  • Eco-Friendly: Committed to a cleaner planet, we use 100% PCR bottles made from plastic removed from oceans & landfills and have partnered with One Million Trees, an organization dedicated to global reforestation.
  • Trusted Brand: We manufacture products and test ingredients in our own state-of-the-art lab in Utah to ensure purity and potency. Because we believe in the quality and efficacy of our products, each bottle comes with a 60-day money-back guarantee.
#20 Real Supplements Rated Best in 2020
Kaya Naturals - Berberine HCL Extract 1200mg - Supports A Strong Immune System - Berberine Supplement - Helps with Glucose Levels - Improve Gut Health - 60 Veggie Capsules
5 Reviews
Kaya Naturals - Berberine HCL Extract 1200mg - Supports A Strong Immune System - Berberine Supplement - Helps with Glucose Levels - Improve Gut Health - 60 Veggie Capsules
  • ✔️ POTENT ALL NATURAL HERBAL SUPPLEMENT: Kaya Naturals offers a high potency 1200 MG pure Berberine! Berberine has been shown to support immune function, lower inflammation, and improve cardiovascular health.
  • ✔️ MAINTAIN HEALTHY LIFESTYLE: Berberine is a natural compound found in many plants and is an antioxidant that supports the production of collagen and other connective tissue. Also helps support glucose levels in diabetics, as well as give you more energy.
  • ✔️ PACKED WITH ANTIOXIDANTS: Berberine can also be a potent antioxidant with inflammation-fighting abilities, providing anti-inflammatory support to cells with wide-ranging benefits.
  • ✔️ MAXIMUM HEALTH BENEFITS: If you need a high quality Berberine supplement, our premium capsules promotes healthy heart health, healthy brain and digestive function.
  • ✔️ SAFETY ASSURED AND QUALITY: Kaya Naturals Berberine Extract is 3rd-party tested for purity and manufactured in the USA using imported and domestic ingredients in a cGMP compliant facility. It is great for women and men. Our supplement is made with carefully-selected, premium ingredients, and contains NO: Unnecessary binders, soy, gluten, milk, egg, wheat, peanuts, shellfish or preservatives.

The Benefits of Berberine

Berberine is a healthy substance which is becoming famous for being one of the best nutritional supplements around. There are many popular berberine health benefits, but the latest study in the past five years is finding that berberine could possibly have extremely powerful health benefits for a wide range of health problems.

 What Is Berberine?

Berberine is a yellow substance found in many plants, including goldenseal and tree turmeric. It’s common in Chinese medicine and because of its yellow color it has also been used as a hair color, but now scientific research has confirmed that berberine can have excellent effects on health as well. Berberine is all-natural, anti-inflammatory, antibacterial, and antimicrobial, plus it can improve the immune system and can be used for problems such as diabetes and heart disease.

Health Benefits of Berberine

The study has found that more than its anti-inflammatory and antimicrobial properties, berberine has many other diverse and intricate effects on the body. In a way, berberine performs almost like medicine. One way it helps us is by triggering an enzyme called AMPK (adenosine monophosphate-activated protein kinase). AMPK is found everywhere in the body and is often called a “metabolic master switch,” as it’s very significant for managing and modulating metabolism.

When AMPK is stimulated, it changes energy towards cell repair and repair and helps control important energy imbalances in the body, as well as certain hormones. What this means is that activating AMPK can have metabolic and health effects comparable to exercise and dieting. In this way, simply eating berberine can develop many of the same health benefits as a regular exercise.

This makes berberine a powerful medication for diabetes. By activating AMPK, berberine enhances insulin susceptibility, decreases the creation of glucose in the liver, and helps transport excess glucose into the cells—in other words, it targets the major causes and complications of diabetes.

By increasing insulin functionality, controlling blood sugar levels, and regulating other hormones, berberine can also have a powerful effect on other health problems. For instance, by increasing hormone regulation, berberine can help people shed excess weight. Berberine also increases the body’s ability to create “brown fat,” a type of fat that actually helps us shed energy and stay slim.

Through its ability to improve blood sugar levels, Berberine can also improve heart health, decreasing the chances for heart disease and other heart-related problems. Berberine can also have a great effect on cardiovascular health by lowering cholesterol levels, which can also be major contributors to heart disease.

What Does the Studies Claim?

While some of these health benefits may seem incredible, they have all been established in recent studies and research.

In fact, when it comes to diabetes, a recent study found that berberine was as excellent for treatment as metformin, a commonly prescribed drug for type 2 diabetes, in regulating glucose levels and metabolic rate. Individuals only had to take 500 milligrams of berberine two to three times daily to achieve the same benefits as the diabetes medication.

Another study, published in the journal Phytomedicine, revealed berberine’s potential to fight obesity. Taking 500 milligrams of berberine three times daily was found to result in an average weight loss of five pounds in 12 weeks. This suggests that when combined with exercise and a healthy diet, berberine can be a compelling tool for reducing excess weight.

Lastly, studies have confirmed berberine’s powerful benefits for cardiovascular health. One study found that taking berberine could lower triglyceride levels by 35.9 percent, total cholesterol levels by 18 percent, and LDL (“bad”) cholesterol levels by 21 percent.

For individuals with diabetes, obesity, heart disease, or other metabolic conditions, berberine’s benefits can help them get their health back under control. Needless to say, that does not imply for people to easily disregard about using the other treatments they currently use to control their health conditions. That said, they may be surprised to find just how big of an impact using berberine can have on their health.

Best 10 Benefits of Berberine

Berberine is a yellow substance found in many plants, such as goldenseal and tree turmeric. Often found in natural Chinese medicine, this natural chemical is anti-inflammatory, anti-bacterial, and antimicrobial. It triggers an enzyme called adenosine monophosphate-activated protein kinase, or AMPK, which is essential in regulating metabolism. When AMPK is stimulated, energy is channeled towards cell repair and regulating metabolism.

1. Manages diabetes

Berberine is beneficial in regulating blood sugar levels and can even prevent type 2 diabetes and its various complications, such as cardiovascular disease and neuropathy. It also improves insulin sensitivity and decreases glucose production. It is often likened to a natural counterpart of Metformin. When taken alongside insulin, dramatic improvements often occur.

2. Promotes cardiovascular health

This supplement is helpful in maintaining normal cholesterol levels; increased intake reduces LDL cholesterol and triglycerides, both of which can be detrimental to your health. Berberine is also known to lower the risk of heart disease.

3. Fights Alzheimer’s

Research has found berberine to be beneficial in preventing the development or progression of Alzheimer’s, as it prevents the development of amyloid plaques in the brain, as well as limits neurofibrillary tangles. This is likely due to its antioxidant properties, as it reduces oxidative stress and neuroinflammation.

4. Promotes weight loss

Regular supplementation of berberine has proven to be an effective weight loss stimulant. Studies have shown that berberine increases the amount of “brown fat” in the body, which is actually necessary to lose weight, while preventing growth of harmful fat cells. This supplement is especially helpful in shedding stubborn belly fat. These effects are thought to be due to increased functionality of hormones such as insulin, adiponectin, and leptin.

5. Clears up acne

Berberine is anti-lipogenic and improves functionality of the sebaceous glands. Research has found that six hundred daily milligrams of berberine can reduce breakouts by 45% over four weeks. Berberine also helps heal acne scars.

6. Treats depression

Too much glutamate plays a major role in depression and anxiety, but berberine regulates the glutamate receptors in the brain, thereby relieving symptoms of depression, anxiety, and other mood disorders, even when traditional antidepressants have failed.

7. Reduces inflammation

Berberine is anti-inflammatory and reduces the level of proinflammatory cytokines, proteins that are known to cause inflammation in the kidneys, heart, and other sensitive areas.

8. Fights cancer

Studies have found berberine to be effective in preventing cancer cells from replicating and invading other cells. This supplement is also crucial in preserving DNA and RNA binding, which maintains the integrity of cells. Additionally, berberine may increase the health of adipose tissue, which can lower the risk of breast cancer.

9. Promotes reproductive health

Berberine has been shown to relieve symptoms of polycystic ovary syndrome and induce ovulation in women who have struggled with it; additionally, it can improve the efficacy of in vitro fertilization. For women with irregular menstruation or ovulation, berberine may be a worthwhile investment.

10. Treats trachoma

Trachoma is incredibly rare in the United States, but it is a leading cause of blindness in other parts of the world. Eye drops containing berberine have shown to be particularly effective in treating trachoma.


Real Supplements gives you the best Berberine on the market today. Our top-rated lists are fresh and current so you get the best options.

 

Real Supps Team

We needed to put together a site we could send our friends and clients to with confidence they were getting the most updated information.  We hope this site is used as a reference that will make your purchase easier and with as much knowledge as we can share.

With over 30 years experience in the health and fitness industry, we are a team of fitness bloggers and entrepreneurs, certified personal trainers and nutritionists contributing to bringing the most up-to-date content.  We send our friends and clients here for reference to new supplements and hope it serves as a reference site for you as well.

Amazon Best Rated Products - Last Updated on 2022-10-02.

DISCLAIMER: There are affiliate links on this page. This means that at no cost to you, we will receive a small commission if you purchase through our link.