Best Beta Alanine Products

#1 Real Supplements Rated Best in 2020
Nutricost Beta Alanine Powder 300 Grams (10.6oz) - 3 Grams Per Serving
3,243 Reviews
Nutricost Beta Alanine Powder 300 Grams (10.6oz) - 3 Grams Per Serving
  • 300 Grams of Beta Alanine Per Bottle
  • 3 Grams Per Scoop (Included)
  • Pure, High Quality Beta Alanine Powder
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made In a GMP Compliant, FDA Registered Facility
Sale#2 Real Supplements Rated Best in 2020
BulkSupplements.com Beta Alanine - Pre-Workout Vegan - Best Pre-Workout Supplement - Beta Alanine Powder (1 Kilogram - 2.2 lbs)
1,556 Reviews
BulkSupplements.com Beta Alanine - Pre-Workout Vegan - Best Pre-Workout Supplement - Beta Alanine Powder (1 Kilogram - 2.2 lbs)
  • LEAN MUSCLE SUPPORT - Beta Alanine is widely used to help build lean muscle, and is also a vegan pre-workout.* It may aid in the production of carnosine, a compound that plays a role in muscle endurance during high-intensity exercise.* Carnosine is believed to help muscles reduce their acid levels during exercise.*
  • PRE-WORKOUT ENERGY - Beta Alanine has been used as an amino energy pre-workout that supports the nervous system by the athletic and bodybuilding communities.* It is thought to be a great pre-workout for women weight management as well. By increasing intracellular carsonie levels, muscle fatigue may be delayed, allowing athletes to workout harder and longer.
  • POST WORKOUT RECOVERY - Beta Alanine is often used to assist with recovery after exercise and may promote recovery.* It is believed to load the muscle cells with buffers that may allow for greater recovery, keeping the athlete coming back to the gym for more.
  • BRAIN SUPPORT - Beta Alanine powder is used to support the brain.* By increasing the levels of carnosine, Beta Alanine is thought to improve cognitive deficits and may correspond with increases in health neural function.*
  • VEGAN - Used widely as a vegan pre-workout, our pure Beta Alanine is cruelty-free. It has been used as a womens best pre-workout, and is free from fillers, additives, and flavors.
#3 Real Supplements Rated Best in 2020
Optimum Nutrition Beta-Alanine, Unflavored, 7.15 Ounce
881 Reviews
Optimum Nutrition Beta-Alanine, Unflavored, 7.15 Ounce
  • 1.6G CARNOSYN BETA-ALANINE
  • 550MG HISTIDINE
  • SUPPORTS CARNOSINE SYNTHESIS*to help support your intramuscular buffering system and endurance
  • MIXES EASILY – dissolves easily in your favorite beverage
  • 0g SUGAR
Sale#4 Real Supplements Rated Best in 2020
NOW Sports Nutrition, Beta-Alanine 750 mg, Delays Muscle Fatigue*, Endurance*, 120 Capsules
902 Reviews
NOW Sports Nutrition, Beta-Alanine 750 mg, Delays Muscle Fatigue*, Endurance*, 120 Capsules
  • Same trusted quality with a brand new look! Packaging may vary
  • NOW Sports Beta-Alanine vegan/vegetarian capsules provide endurance for hard workouts and are proven to delay muscle fatigue.* Suggested use is 3 capsules taken with water or your favorite NOW Sports drink up to 2-3 times daily with a two hour window inbetween doses. (Non-GMO, Steriod Free, Kosher, Vegan/Vegetarian)
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968
#5 Real Supplements Rated Best in 2020
BulkSupplements.com Beta Alanine - Vegan Pre Workout - Beta Alanine Powder - Amino Energy Pre Workout (500 Grams - 1.1 lbs - 833 Servings)
4,890 Reviews
BulkSupplements.com Beta Alanine - Vegan Pre Workout - Beta Alanine Powder - Amino Energy Pre Workout (500 Grams - 1.1 lbs - 833 Servings)
  • ONE INGREDIENT - Beta alanine is a non-essential amino acid that helps the body create carnosine. Carnosine is an amino acid found in muscle cells and may help support the nervous system and brain.
  • IMPROVE ATHLETIC PERFORMANCE - Beta alanine helps convert protein into lean muscle. In addition, it may help reduce lactic acid build up in the muscles and help with recovery after strenuous workouts. It may also help support the nervous system and brain.
  • - MUSCLE MASS - Beta alanine is an amino acid that can be found in foods like chicken, beef, fish, eggs, and dairy products. However, you can get a more concentrated dose by supplementing with beta alanine powder or capsules.
  • - FAT LOSS - Beta alanine has been shown to increase fat loss when combined with exercise. It does this by increasing muscle carnosine levels which allows for more efficient use of stored body fat as energy during exercise. More effective workouts mean better results!
  • - INCREASE MUSCLE CARNOSINE LEVELS - Carnosine is naturally occurring in meat products, but can be increased through supplementation with beta alanine. This product has been shown to increase power output and muscular endurance by helping delay fatigue from lactic acid buildup when training at higher intensities for longer periods of time.
#6 Real Supplements Rated Best in 2020
Nutricost Beta Alanine Powder 500 Grams (1.1lbs) - Pure Beta Alanine, Gluten Free & Non-GMO
391 Reviews
Nutricost Beta Alanine Powder 500 Grams (1.1lbs) - Pure Beta Alanine, Gluten Free & Non-GMO
  • 500 Grams of Beta Alanine Per Bottle
  • 3 Grams Per Scoop (Included)
  • Pure, High Quality Beta Alanine Powder
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility
#7 Real Supplements Rated Best in 2020
Thorne Research - Beta Alanine-SR with CarnoSyn - Sustained-Release Amino Acid for Muscle Endurance - NSF Certified for Sport - 120 Tablets
127 Reviews
Thorne Research - Beta Alanine-SR with CarnoSyn - Sustained-Release Amino Acid for Muscle Endurance - NSF Certified for Sport - 120 Tablets
  • Muscle Support: An amino acid that supports muscles during activity*
  • Endurance: Helps maintain and promote muscle endurance and power output*
  • Minimizes Side Effects: PureTab sustained-release delivery maximizes benefits while minimizing potential tingling
  • Free From: Every Thorne product is made with the purest possible ingredients - without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, shellfish, or fish.
#8 Real Supplements Rated Best in 2020
Redcon1 - Beta Alanine - Basic Training - 30 Servings, Promotes Endurance, Supports Weight Loss, Supports Fatty Acid Mobilization
  • ✅ Reduces muscle fatigue
  • ✅ Improves performance
  • ✅ Enhances muscular endurance
  • ✅ Reduces exhaustion
#9 Real Supplements Rated Best in 2020
Nutricost Beta-Alanine Capsules 3400mg, 240 Capsules (60 Serv) - Potent Beta Alanine, Gluten Free & Non-GMO, 850mg Per Cap
395 Reviews
Nutricost Beta-Alanine Capsules 3400mg, 240 Capsules (60 Serv) - Potent Beta Alanine, Gluten Free & Non-GMO, 850mg Per Cap
  • 240 Capsules of Beta-Alanine per Bottle (60 Servings)
  • Potent, High Quality Beta-Alanine
  • 3,400 mg Per Serving (850mg/cap)
  • 3rd Party Tested, Non-GMO, and Gluten Free
  • Made in a GMP Compliant, FDA Registered Facility
#10 Real Supplements Rated Best in 2020
BulkSupplements.com Beta Alanine Powder - Pre Workout Vegan - Carnosyn (100 Grams - 3.5 oz)
1,025 Reviews
BulkSupplements.com Beta Alanine Powder - Pre Workout Vegan - Carnosyn (100 Grams - 3.5 oz)
  • IMPROVES ATHLETIC PERFORMANCE - Beta alanine helps convert protein into lean muscle.* In addition, it may help reduce lactic acid build up in the muscles and help with recovery after strenuous workouts.* It may also help support the nervous system and brain.*
  • MUSCLE MASS - Beta alanine is an amino acid that can be found in foods like chicken, beef, fish, eggs, and dairy products. However, you can get a more concentrated dose by supplementing with beta alanine powder or capsules.
  • FAT LOSS - Beta alanine has been shown to increase fat loss when combined with exercise.* It does this by increasing muscle carnosine levels which allows for more efficient use of stored body fat as energy during exercise.* More effective workouts mean better results!
  • INCREASES MUSCLE CARNOSINE LEVELS* - Carnosine is naturally occurring in meat products, but can be increased through supplementation with beta alanine. This product has been shown to increase power output and muscular endurance by helping delay fatigue from lactic acid buildup when training at higher intensities for longer periods of time.*
#11 Real Supplements Rated Best in 2020
PrimaForce Beta Alanine Powder, Unflavored, 200 Grams - Gluten Free, Non-GMO Supplement for Men and Women - Supports Lean Muscle Gain and Aids Recovery
456 Reviews
PrimaForce Beta Alanine Powder, Unflavored, 200 Grams - Gluten Free, Non-GMO Supplement for Men and Women - Supports Lean Muscle Gain and Aids Recovery
  • AIDS IN LEAN MUSCLE GAIN: Beta Alanine is used by men and women to support endurance and build lean muscle
  • REDUCES FATIGUE: Increases intracellular carnosine levels, thus delaying muscle fatigue, allowing you to exercise longer and harder
  • ENHANCES STRENGTH PERFORMANCE: Supports increased muscular endurance for harder training and more productive workouts
  • CLEAN INGREDIENTS: Non-GMO, No Additives, No Preservatives, No Artificial Colors, No Flavors, No Soy, No Fillers and No Gluten.
  • HIGHEST QUALITY SUPPLEMENTS: Lab-tested for potency and purity. Primaforce uses only the highest quality ingredients that are backed by the latest research and development to enhance your workout.
#12 Real Supplements Rated Best in 2020
Micro Ingredients Beta Alanine Powder, Pure Beta Alanine Supplement, 1Kg (35 Ounce), Amino Energy Pre Workout, Non-GMO
242 Reviews
Micro Ingredients Beta Alanine Powder, Pure Beta Alanine Supplement, 1Kg (35 Ounce), Amino Energy Pre Workout, Non-GMO
  • Micro Ingredients Pure Beta Alanine Pre Workout Powder, 35 Ounce (2.2lb), Non-GMO.
  • Essential Amino Acids for Muscles Build Up.
  • Supports Muscle Function, Strength, Endurance and Recovery.
  • No GMO, No Gluten, No Soy, No Tree Nuts, No Artificial Colors, No Flavors and No Irradiation.
  • Powder lover? Take it naturally in powder for higher concentration, quicker absorption, easier on the stomach, and more ways to have fun!
Sale#13 Real Supplements Rated Best in 2020
Bad Athletics Beta Alanine Powder 300 Grams | Train Harder & Get Stronger | 100 Unflavored Servings
21 Reviews
Bad Athletics Beta Alanine Powder 300 Grams | Train Harder & Get Stronger | 100 Unflavored Servings
  • 300 Grams of Beta Alanine Per Bottle
  • 3 Grams Per Scoop (Included)
  • Pure, High Quality Beta Alanine Powder
  • Bad Athletics Beta-alanine is unflavored.
  • Supplementing with Beta-alanine may enhance performance.
Sale#14 Real Supplements Rated Best in 2020
NOW Sports Nutrition, Beta-Alanine Pure Powder 2,000 mg, Muscular Endurance*, 500 Grams
655 Reviews
NOW Sports Nutrition, Beta-Alanine Pure Powder 2,000 mg, Muscular Endurance*, 500 Grams
  • Same trusted quality with a brand new look! Packaging may vary
  • MUSCULAR ENDURANCE*/DELAYS MUSCLE FATIGUE*: NOW Sports uses CarnoSyn, a patented form of beta-alanine that has been clinically tested and shown to increase muscle carnosine content, allowing muscles to work harder and longer during intense exercise.* (Non-GMO, Quality GMP Assured, Vegan/Vegetarian, Kosher, Steroid Free)
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968
#15 Real Supplements Rated Best in 2020
NutraBio Beta Alanine, Pre-Workout Supplement, 800mg - 240 Capsules
128 Reviews
NutraBio Beta Alanine, Pre-Workout Supplement, 800mg - 240 Capsules
  • INCREASE MUSCULAR ENDURANCE – Beta Alanine in a beta amino acid that your body uses to increase carnosine concentration in muscles. This can result in an up to 20% increase in work capacity.
  • INCREASE STRENGTH – By buffering lactic acid and thus reducing muscle burn, Beta Alanine can help maintain strength throughout an intense workout.
  • PRE WORKOUT SUPPLEMENT – Beta Alanine can be taken pre-workout to make for a more productive workout. Beta Alanine is suitable for Men and Women.
  • HIGH GRADE - NutraBio uses only the best, and this product is no exception. Our Beta Alanine is non-GMO, gluten free, soy free, vegetarian, third-party tested, certified kosher, and made in the USA.
  • THIRD PARTY TESTED, FULL DISCLOSURE – Like all NutraBio products, our Beta Alanine is tested by an independent third party lab to ensure it is both pure and meets our strict quality standards. All NutraBio products feature fully transparent labels with no proprietary blends.
#16 Real Supplements Rated Best in 2020
BodyTech Beta Alanine (Carnosyn) 1600 MG Increases Muscle Strength Endurance, Delays Muscle Fatigue (5.1 Ounce Powder)
45 Reviews
BodyTech Beta Alanine (Carnosyn) 1600 MG Increases Muscle Strength Endurance, Delays Muscle Fatigue (5.1 Ounce Powder)
  • Promotes Muscle Strength
  • Supports Endurance
  • Delays Muscle Fatigue
  • Free of salt, soy, wheat, fish, yeast, corn and starch
  • Gluten-Free and Dairy-Free
#17 Real Supplements Rated Best in 2020
Klean Athlete - Klean SR Beta-Alanine (Sustained Release) - Delays Fatigue, Supports Muscle Endurance - 120 Tablets
56 Reviews
Klean Athlete - Klean SR Beta-Alanine (Sustained Release) - Delays Fatigue, Supports Muscle Endurance - 120 Tablets
  • Supports Exercise Capacity: Klean SR Beta-Alanine delays fatigue, supports muscle endurance, and supports exercise capacity during short periods of intense effort.*
  • Sustained Release Formula: SR CarnoSyn is a sustained release beta-alanine formulation designed to improve absorption, improve muscle carnosine retention, and reduce the sensory sensations in the skin known as paresthesia, a common side effect of beta-alanine consumption.*
  • Supports Muscle Endurance: Klean SR Beta-Alanine supports muscle capacity and lessens muscle fatigue to benefit athletic performance. The amino acid beta-alanine supports muscle function by acting as a buffer to delay the onset of muscle fatigue.*
  • Klean is Clean. Klean Athlete products are GMO-free and formulated without wheat, gluten, or artificial coloring, flavoring or sweeteners. Every product is third party certified by NSF International's NSF Certified for Sport program, to help athletes, coaches and trainers make more informed decisions when choosing sports supplements.
  • Fuel Your Foundation. Perform At Your Peak. We power health and peak performance in athletes who demand the most from themselves, their sport and their nutrition.*
#18 Real Supplements Rated Best in 2020
100% Pure Beta-Alanine, 3 Month Supply, 365 Capsules, No Magnesium or Rice Filler, Made in USA, Gluten-Free, Undiluted & Potent Beta-Alanine with No Additives
  • PURE BETA-ALANINE CAPSULES Naturally Delays Muscle Fatigue and Increases Muscle Strength & Endurance.*
  • 365 CAPSULES: 90-Day Supply. 2x More Than Other Top Sellers. 2260 Mg/Serving. (Seriously, check out their labels.)
  • NO STEARATES OR RICE FILLERS Unlike our Competition, We Don’t Use Fillers.
  • MADE IN THE USA by a Bunch of Health Fanatics in Utah. Naturally-Sourced & Gluten-Free.
  • LOVE IT OR IT’S FREE! We offer a HASSLE-FREE, 100% MONEY BACK GUARANTEE. Buy & Try with confidence.
#19 Real Supplements Rated Best in 2020
GNC Pro Performance Beta-Alanine, 120 Tablets, Supports Muscle Function
294 Reviews
#20 Real Supplements Rated Best in 2020
NutraBio Beta Alanine Pre-Workout Supplement - 360g Powder
71 Reviews
NutraBio Beta Alanine Pre-Workout Supplement - 360g Powder
  • INCREASE MUSCULAR ENDURANCE – Beta Alanine in a beta amino acid that your body uses to increase carnosine concentration in muscles. This can result in an up to 20% increase in work capacity.
  • INCREASE STRENGTH – By buffering lactic acid and thus reducing muscle burn, Beta Alanine can help maintain strength throughout an intense workout.
  • PRE WORKOUT SUPPLEMENT – Beta Alanine can be taken pre-workout to make for a more productive workout. Beta Alanine is suitable for Men and Women.
  • HIGH GRADE - NutraBio uses only the best, and this product is no exception. Our Beta Alanine is non-GMO, gluten free, soy free, vegetarian, third-party tested, certified kosher, and made in the USA.
  • THIRD PARTY TESTED, FULL DISCLOSURE – Like all NutraBio products, our Beta Alanine is tested by an independent third party lab to ensure it is both pure and meets our strict quality standards. All NutraBio products feature fully transparent labels with no proprietary blends.

Top 10 benefits of beta-alanine

A naturally occurring beta amino acid, beta-alanine is an important component of carnosine, a peptide that acts as an anti-aging and antioxidant compound. Found naturally in beef, pork, poultry, and fish, there are numerous benefits beta-alanine provides; here are just a few.

1. Boosts physical performance

Beta-alanine’s histidine residue has an imidazole structure, allowing it to contribute to intracellular buffering. This process reduces acidosis, meaning it allows the body to experience high-intensity bursts of activity without injury or fatigue.

2. Increases muscle mass

This amino acid is a significant contributor to muscle mass. However, supplementation must be paired with exercise; muscle mass will not be gained independent of physical activity.

3. Boosts endurance

Beta-alanine improves outcomes in two types of exercise. The first is short, high-intensity exercises such as sprinting and weightlifting. The second involves activities that include intracellular acidosis. Beta-alanine improves endurance and muscle-building during both of these types of exercise.

4. Increases endurance

These amino acids aid in improving muscular endurance, meaning you are able to work out longer and harder without experiencing muscular fatigue.

5. Improves aerobic capacity

Though beta-alanine does not cause a significant increase in power output, over time, it is beneficial in increasing your aerobic capacity. This, again, allows you to train longer without fatigue.

6. Slows aging

Carnosine is thought to slow the visual effects of the aging process, as it buffers hydrogen ions. Further, as we age, our levels of carnosine steadily decrease, so by consuming increased beta-alanine, we can restore the amount of carnosine to a healthy level.

7. Protects cells

Beta-alanine, through its role in producing carnosine, protects numerous proteins in cells through its antioxidant properties. Beta-alanine prevents the accumulation of oxidized proteins and aids in excreting protein carbonyls. In addition, it protects cells further by preventing the formation of these toxic compounds in the first place.

8. Prevents exhaustion

By improving neural function, beta-alanine reduces fatigue during exercise and everyday activities. This amino acid has also been shown to prevent volitional exhaustion in women, the elderly, and professional athletes.

9. Prevents tumor growth

Beta-alanine has been shown to minimize the growth of tumor cells, particularly in the colon and rectum. In addition, it reduces the functionality and aggressiveness of these growths.

10. Treats brain injury

Research suggests that the healing properties of beta-alanine are beneficial in reducing and preventing behavioral changes after mild brain injuries.


Real Supplements gives you the best Beta Alanine on the market today. Our top-rated lists are fresh and current so you get the best options.

Real Supps Team

We needed to put together a site we could send our friends and clients to with confidence they were getting the most updated information.  We hope this site is used as a reference that will make your purchase easier and with as much knowledge as we can share.

With over 30 years experience in the health and fitness industry, we are a team of fitness bloggers and entrepreneurs, certified personal trainers and nutritionists contributing to bringing the most up-to-date content.  We send our friends and clients here for reference to new supplements and hope it serves as a reference site for you as well.

Amazon Best Rated Products - Last Updated on 2021-09-21.

DISCLAIMER: There are affiliate links on this page. This means that at no cost to you, we will receive a small commission if you purchase through our link.