Why CLA

CLA is proven to build muscle, reduce body fat, and trigger an optimum cellular environment for improved health! So if you are looking to lose fat and maintain your muscle mass, then you should consider CLA.

Best CLA Products

 

#1 Real Supplements Rated Best in 2020
Bronson CLA 3000 Extra High Potency Supports Healthy Weight Management Lean Muscle Mass Non-Stimulating Conjugated Linoleic Acid 120 Softgels
  • Extra High Potency: 2250 mg of active CLA per serving (2 softgels). Naturally Supports Healthy Weight Management* - Non-Stimulating Conjugated Linoleic Acid. Non GMO 100% Safflower.
  • Clinically Studied: The effectiveness of CLA has been clinically studied and documented in clinical trials.
  • Highest Quality: Best ingredients available. Manufactured at cGMP certified facility.
  • Trusted Since 1960: The pioneers of Bronson Vitamins were a group of pharmacists who witnessed the benefits of vitamins and mineral supplementation firsthand with their patients. Bronson Vitamins have been consistently mentioned by top medical professionals since our inception in 1960.
Sale#2 Real Supplements Rated Best in 2020
Sports Research CLA - 1250mg with Active Conjugated Linoleic Acid for Men and Women | Non-GMO, Soy & Gluten Free - 95% (180 Softgels)…
11,920 Reviews
Sports Research CLA - 1250mg with Active Conjugated Linoleic Acid for Men and Women | Non-GMO, Soy & Gluten Free - 95% (180 Softgels)…
  • Our products are made in cGMP compliant facilities in the United States, using only the best ingredients from domestic & international origins; For us, it's all about quality control - so you can have confidence in your dietary supplements
  • Benefits | Conjugated Linoleic Acid, or CLA, may encourage greater benefits from exercise by influencing the activity of certain enzymes that play a role in the metabolism of fatty acids;*
  • Clean Ingredients | Unlike many popular bodybuilding supplements, our CLA supplement is made with clean, simple ingredients that are non-stimulating, non-addictive, and safe for ongoing use
  • MANUFACTURED IN THE USA: Our products are made in cGMP compliant facilities in the United States, using only the best ingredients from domestic & international origins; For us, it's all about quality control - so you can have confidence in your dietary supplements
#3 Real Supplements Rated Best in 2020
BULKSUPPLEMENTS.COM Conjugated Linoleic Acid Softgels - CLA Supplements, CLA 2000mg, CLA Safflower Capsules, CLA Pills - 2 CLA Softgels per Serving, 150-Day Supply, 300 Softgels
8,636 Reviews
BULKSUPPLEMENTS.COM Conjugated Linoleic Acid Softgels - CLA Supplements, CLA 2000mg, CLA Safflower Capsules, CLA Pills - 2 CLA Softgels per Serving, 150-Day Supply, 300 Softgels
  • ✨ Sourced from Safflower Oil: Get all the nutritional value with our CLA Softgels! Our Conjugated Linoleic Acid Softgels, or CLA 2000mg, come from the finest source – safflower oil! It's the perfect way to nourish your body, and enjoy added health benefits without having to go out of your way.
  • ✔️ Boost your Energy with CLA!: Power through your day with ease! Our CLA Softgels may help boost energy to your muscles, and may also work to provide you with more energy throughout the day, especially for people leading an active lifestyle. And, this CLA supplement may also help with recovery between sets, allowing you to push harder and longer throughout your day!
  • ✔️ Dairy Free, Soy Free & Sugar Free: Start fresh with our high-quality CLA softgels! They contain no dairy, soy, or sugar, so you can enjoy a healthy lifestyle without having to compromise on taste. Plus, they provide essential fatty acids for a balanced diet and optimal health.*
  • ✔️ Convenient & Easy to Take: Get the most out of your CLA supplement! Our easy-to-take softgels make it easy to get your daily dose of Conjugated Linoleic Acid. Each softgel contains 1000mg, so two softgels will give you 2000mg per serving. No fussing around with powders, just pop two of our Conjugated Linoleic Acid CLA 1000mg Softgels and reap the benefits!
  • ⭐ High Quality: Get the most out of your diet with our CLA supplements, in CLA 2000mg softgels! Our CLA pills are made according to cGMP standards so you can trust that they meet the highest quality standards in manufacturing, packaging, labeling, and holding operations. Plus, it's third party tested for compliance & consistency!
Sale#4 Real Supplements Rated Best in 2020
Conjugated Linoleic Acid CLA Pills - CLA 1000mg Diet Pills to Support Weight Loss Fat Burning Lean Muscle and Faster Metabolism - Stimulant-Free CLA 1000mg Safflower Based Fat Loss Support Pills - 90
  • Belly Fat Burner Support - Enjoy our non stimulating CLA supplements made with safflower oil rich in conjugated linoleic acid that may help regulate body fat by increasing your energy expenditure
  • Gentle Weight Loss Support Pills for Men and Women - Help yourself lose weight faster with CLA vitamins that target the precise enzymes and proteins responsible for the fat breakdown process
  • Why Safflower Oil Based - We use this antioxidant rich plant to support your weight management goals thanks to its remarkably high concentration of oleic and linoleic fatty acids including Omega 6
  • Uncompromising Quality - Combine our non-GMO CLA diet pills for weight loss support with regular diet and exercise and see why this ingredient is so popular among men looking to level up their fitness
  • Join the Evlution - At EVL we are proud to be a leading name in all kinds of workout supplements and weight loss support products because we want to help guys like you look and feel your best
Sale#5 Real Supplements Rated Best in 2020
CLA Supplement | 300 Softgel Pills | Maximum Potency | Conjugated Lineolic Acid from Safflower Oil | Non-GMO, Gluten Free | by Horbaach
2,423 Reviews
CLA Supplement | 300 Softgel Pills | Maximum Potency | Conjugated Lineolic Acid from Safflower Oil | Non-GMO, Gluten Free | by Horbaach
  • ABOUT CLA: An essential fatty acid derived from safflower oil, used to support an active lifestyle!
  • POTENT FORMULA: 5,000 mg LeanLok CLA per serving in quick-release softgels for maximum support
  • EXPERTLY CRAFTED: Our professional formula is backed by our commitment to purity and potency
  • HORBAACH MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Yeast, Lactose, Artificial Sweetener, Preservatives & Non-GMO
Sale#6 Real Supplements Rated Best in 2020
Nutricost CLA (Conjugated Linoleic Acid) 2,400mg, 240 Softgels - Gluten Free, Non-GMO, 800mg Per Softgel
947 Reviews
Nutricost CLA (Conjugated Linoleic Acid) 2,400mg, 240 Softgels - Gluten Free, Non-GMO, 800mg Per Softgel
  • 800mg of CLA - Conjugated Linoleic Acid - Per Softgel
  • 240 CLA Softgel Capsules Per Bottle
  • High Quality, Guaranteed Purity
  • Gluten Free & Non-GMO
  • Manufactured In a GMP Compliant, FDA Registered Facility
#7 Real Supplements Rated Best in 2020
NOW Supplements, CLA (Conjugated Linoleic Acid) 800 mg, Nutritional Oil, 180 Softgels
  • NUTRITIONAL OIL: CLA (Conjugated Linoleic Acid) is a class of fatty acids produced by animals that is naturally found in beef and dairy products. Although CLA plays an important role in a number of cellular metabolic processes, humans are not able to produce CLA and therefore can only obtain it from the diet.*
  • FROM NON-GMO SAFFLOWER OIL: NOW CLA is derived from Non-GMO Safflower Oil and delivers 800 mg CLA per softgel.
  • CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Dairy Free, Egg Free, Made without Gluten, Corn Free, Soy Free, Kosher Contains Gelatin
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968
Sale#8 Real Supplements Rated Best in 2020
NatureWise CLA 1250 - CLA Supplement with Conjugated Linoleic Acid for Women and Men, Non-Stimulating CLA, Supports Healthy Weight, Fitness Goals - non-GMO, Gluten Free - 90 Softgels[1-Month Supply]
24,832 Reviews
NatureWise CLA 1250 - CLA Supplement with Conjugated Linoleic Acid for Women and Men, Non-Stimulating CLA, Supports Healthy Weight, Fitness Goals - non-GMO, Gluten Free - 90 Softgels[1-Month Supply]
  • SUPPORTS FITNESS GOALS: Conjugated Linoleic Acid, or CLA supplements may support thermogenesis and energy production, supporting healthy weight management, body composition, and fitness goals.*
  • HIGH POTENCY FORMULA: NatureWise CLA comes from pure, safflower oil obtained from certified sources and standardized to a high potency of 80%. Each 1250 mg softgel contains 1000 mg of active CLA.
  • NON-STIMULATING & NON-ADDICTIVE: Unlike many popular bodybuilding supplements, our CLA supplement is made with clean, premium-quality ingredients that are non-stimulating, non-addictive, and safe for ongoing use.
  • PREMIUM INGREDIENTS: NatureWise CLA Softgels contain high-quality ingredients and are manufactured in the USA in a cGMP-certified facility with third-party quality control audits.
  • HALAL SOFTGELS: NatureWise CLA 1250 softgels are made with Halal-certified gelatin with no gluten, no soy, and no dairy.
Sale#9 Real Supplements Rated Best in 2020
Primaforce CLA 2400 mg per Serving (180 softgels) Weight Management Supplement for Men and Women, Non-Stimulating, Non-GMO & Gluten Free
433 Reviews
Primaforce CLA 2400 mg per Serving (180 softgels) Weight Management Supplement for Men and Women, Non-Stimulating, Non-GMO & Gluten Free
  • 180 Softgels of Max CLA (Conjugated Linoleic Acid) Per Bottle
  • 2400mg Max CLA Per Serving, 60 Servings Per Bottle
  • Our plant-based 100% Safflower softgels are non-stimulant, with no jittery side effects.
  • 100% Plant based, No GMOs, No Additives, No Preservatives, No Artificial Colors, No Flavors, No Soy, No Fillers and No Gluten.
  • Lab-tested for potency and purity. Primaforce uses only the highest quality ingredients that are backed by the latest research and development.
#10 Real Supplements Rated Best in 2020
BPI Sports CLA+Carnitine–Conjugated Linoleic Acid–Weight Loss Formula –Metabolism, Performance, Lean Muscle–Caffeine Free–For Men & Women–Watermelon Freeze–50 servings – 12.34 oz.(Packaging May Vary)
  • Conjugated Linoleic Acid and Carnitine; Helps the body convert fat cells into energy
  • Weight Loss: Supports prevented fat storage; encouraging the body to burn it instead
  • Boost Metabolism: CLA helps preserve lean muscle mass; which improves metabolism
  • Non-Stimulant: Take it any time of day or stack it with other products to enhance the effects
  • BPI Sports: A sports nutrition company offering high-quality supplements; diets; and fitness advice. *Packaging may vary
#11 Real Supplements Rated Best in 2020
Micro Ingredients CLA Supplements 3000mg Per Serving | 300 Softgels, Made with 80% CLA from Non-GMO Safflower Oil, Active Conjugated Linoleic Acid
  • CLA Capsules (Liquid Soft-gel ), Made with 80% CLA from Safflower Oil, 3000mg Per Serving, 300 Counts, No GMOs.
  • Conjugated Linoleic Acid From Safflower Oil. No Stimulating Formula.
  • Naturally Supports Metabolism for Diet Control, Weight Management and Digestive Function.
  • No GMOs, No Gluten, No Soy, No Tree Nuts, No Artificial Colors, No Flavors and No Irradiation.
  • 3RD Party Lab Tested for Safety and Purity. Made in USA.
#12 Real Supplements Rated Best in 2020
Conjugated Linoleic Acid CLA 1560mg - Extra High Potency CLA Supplement Pills - Improve Body Composition & Lean Muscle Tone, Metabolism & Energy - Nature's Safflower Capsules, Non-GMO - 60 Softgels
698 Reviews
Conjugated Linoleic Acid CLA 1560mg - Extra High Potency CLA Supplement Pills - Improve Body Composition & Lean Muscle Tone, Metabolism & Energy - Nature's Safflower Capsules, Non-GMO - 60 Softgels
  • Extra Strength CLA: Each serving of our Conjugated Linoleic Acid Supplement is packed with 1560 mg of CLA; This formula is non stimulating with no jittery side effects
  • Natural Fitness Support: Our CLA softgels are derived from clean and Non-GMO Safflower Oil packed into easy to swallow softgels to properly help fuel intense workouts
  • Lean Body Support: Our CLA is great for supporting lean muscle growth
  • Trusted Formula: Nature's Nutrition supplements are formulated in the USA following strict cGMP guidelines and are third party reviewed for high quality and purity
  • Conjugated Linoleic Acid CLA Supplement Pills: best body capsules carnitine collagen fsa lean liquid max men mens mg natures nutrition potency bulk powder safflower softgels strength supplements vegan toner vitamin 1000 1000mg 1200 1250 3000 3000mg vitamins women
Sale#13 Real Supplements Rated Best in 2020
AbCuts Sleek and Lean - 120 Easy-to-Swallow Softgels - CLA Supplement, Fish Oil, Flaxseed Oil, L-Carnitine - Helps Increase Antioxidant Supply
958 Reviews
AbCuts Sleek and Lean - 120 Easy-to-Swallow Softgels - CLA Supplement, Fish Oil, Flaxseed Oil, L-Carnitine - Helps Increase Antioxidant Supply
  • Ab Cuts Sleek and Lean Midsection Solution: Now you can get the full recommended serving of CLA conveniently with other essential oils; Includes 120 easy-to-swallow soft gels
  • Stimulant-Free: Conjugated Linoleic Acid (CLA) is a naturally occurring fatty acid found in high concentrations in grass-fed meat and dairy products; Sleek and Lean contains absolutely no stimulants, therefore avoiding negative side effects such as jitters or headaches that are common in other products
  • Live Healthy: Sleek and Lean includes Fish oil, Borage Oil, Sesame Seed Oil, Flaxseed Oil, L-Carnitine, Coleus Forskohlii, and Raspberry Ketones; When combined with a balanced diet and regular exercise, Ab Cuts can help you reach your goals
  • Made in the USA: Manufactured in an FDA registered facility where all PERFORMIX products are produced in facilities using cGMP (current Good Manufacturing Practice) standards and pass rigorous testing
  • Fuel Your Purpose: PERFORMIX is a fitness movement; Whether you’re a workout warrior, or just getting started, we are here to inspire and fuel you; Fuel your purpose, and your workouts;
Sale#14 Real Supplements Rated Best in 2020
Ultra Strength CLA 3000mg | 240 Softgels, Active Conjugated Linoleic Acid from Non-GMO Safflower Oil, Non-Stimulating, Supports Weight Management | Lean Muscle Mass
631 Reviews
Ultra Strength CLA 3000mg | 240 Softgels, Active Conjugated Linoleic Acid from Non-GMO Safflower Oil, Non-Stimulating, Supports Weight Management | Lean Muscle Mass
  • Special Features – Feel the burn with Deal Supplement’s max-strength CLA 3000mg softgels. A powerful thermogenic supplement that offers pure CLA from healthy Non-GMO safflower oil and is standardized to 80% active CLA with every serving.
  • Benefits & Use – CLA is a natural, non stimulant weight support product that offers benefits for both males and females. Providing antioxidant properties and essential fatty acids like omega 6 to support lean muscle mass, clean energy, and weight management.
  • Dosage & Servings – One of the strongest CLA supplements offering natural plant-derived ingredients. Each 3 softgel serving contains a 3000mg dose retaining 2400mg active CLA that equals an overall 80 servings.
  • Purpose – Created as a jitter-free pre workout or post workout supplement that is designed for any lifestyle. You can utilize this powerful herb whether you are a runner, bodybuilder, or anything in between.
  • Quality Ensured - 3rd party lab tested, Non-GMO conjugated linoleic acid. Made without gluten, dairy, eggs, peanuts, soy, wheat, & yeast.
Sale#15 Real Supplements Rated Best in 2020
GNC Total Lean CLA | Improves Body Composition & Lean Muscle Tone, Fuels Fat Metabolism & Energy Without Stimulants | Gluten Free | 90 Softgels
  • GNC Total Lean CLA: Improve Body Composition, Lean Muscle Tone And Fuel Fat Metabolism The scientifically formulated GNC TOTAL LEAN CLA (conjugated linoleic acid) capsules are a dietary supplement solution to help improve body composition*. When taken as directed, CLA supplements may also support improved lean muscle tone alongside a regular exercise regimen. CLA capsules may enhance diet and fat metabolism, fueling energy production without the need for stimulants. CLA is a natural fatty acid
  • Helps improve body composition*
  • Encourages lean muscle tone*
  • Fuels fat metabolism and energy*
  • CLA is a naturally occurring fatty acid
#16 Real Supplements Rated Best in 2020
Zazzee High Potency CLA 3600, 180 Softgels, 3600 mg per Serving, Conjugated Linoleic Acid from Safflower Oil, Concentrated and Standardized, 60 Day Supply, Non-GMO and Made in The USA
845 Reviews
Zazzee High Potency CLA 3600, 180 Softgels, 3600 mg per Serving, Conjugated Linoleic Acid from Safflower Oil, Concentrated and Standardized, 60 Day Supply, Non-GMO and Made in The USA
  • SUPER VALUE: Each bottle contains 180 softgels – a full 60 day supply! Compare to other products that have less softgels per bottle, require more sofggels per serving, or are priced higher.
  • 3600 MG PER SERVING - HIGH STRENGTH DOSAGE: Each serving contains a potent, effective 3600 mg of CLA. Numerous clinical studies have shown that 3600 mg is an optimal dosage.
  • 180 SOFTGELS PER BOTTLE: Each bottle contains 180 softgels, which is much more than most competitor products. A single bottle contains a full 60 day supply!
  • NON-GMO SAFFLOWER OIL: Our CLA is derived from non-GMO, all-natural safflower seed oil. We take pride in sourcing only non-GMO ingredients in all of our products!
  • GOLD STANDARD PRODUCTION: Your health and safety mean everything to us. Our CLA is manufactured in the USA, in a fully compliant facility with full adherence to all GMP guidelines.
#17 Real Supplements Rated Best in 2020
Natrol Tonalin CLA Softgels, Derived from Safflower Plant, Promotes Lean Muscle Mass, Helps Increase Muscle Retention, Promotes Fat Metabolism, Weight Management Supplement, 1,200mg, 60 Count
314 Reviews
Natrol Tonalin CLA Softgels, Derived from Safflower Plant, Promotes Lean Muscle Mass, Helps Increase Muscle Retention, Promotes Fat Metabolism, Weight Management Supplement, 1,200mg, 60 Count
  • Maintain Healthy Body Weight: Natrol Tonalin CLA is a patented form of CLA that can help Maintain Healthy Body Weight when used in conjunction with a balanced and healthy diet and regular exercise program
  • Promotes Fat Metabolism: Research indicates that Tonalin CLA helps promote fat metabolism
  • Muscle Retention: Natrol Tonalin CLA helps promote lean muscle mass and increase Muscle Retention
  • Patented Ingredient: Tonalin CLA is a patented form of CLA (conjugated linoleic acid)
  • Clinically Tested: Tonalin CLA has undergone multiple human studies that show improved ratio of lean to fat body mass as well as increased muscle retention
#18 Real Supplements Rated Best in 2020
CLA 3000 - CLA Safflower Oil for Metabolism and Weight Loss Management, Maximum Strength Conjugated Linoleic Acid, Stimulant-Free Non-GMO Safflower Cla 180 Softgels
1,580 Reviews
CLA 3000 - CLA Safflower Oil for Metabolism and Weight Loss Management, Maximum Strength Conjugated Linoleic Acid, Stimulant-Free Non-GMO Safflower Cla 180 Softgels
  • CLA 3000 Conjugated Linoleic Acid: CLA from safflower seed oil by Vitamorph supports weight loss along with a quality diet and exercise program; this CLA burner formula includes a 45 day supply of quality CLA
  • Metabolism Boosting Support: CLA 3000 by Vitamorph supports weight loss along with a calorie controlled diet and exercise program
  • Made in the USA: CLA 3000 by Vitamorph is made in a cGMP certified facility in the United States
  • Quality CLA from Safflower Oil: This CLA supplement supports weight management any time of the year; along with a healthy diet and exercise program, CLA 3000 promotes a lean body and weight reduction
  • Satisfaction Guarantee: With satisfied customers from all over the world, you can be assured Vitamorph will deliver for you; we back all of our products with a full satisfaction guarantee
#19 Real Supplements Rated Best in 2020
PERFORMIX - SST AbCuts - CLA 1,000 mg - Stim Free - Thermogenic - Fitness Goals - Metabolism Booster - Health & Wellness - Safflower Oil, Omega 3, Flax Seed & Vitamin E - Pre Workout - 160 Softgels
  • Clinically-Proven: Our science-backed formula is clinically tested to target fitness goals. Each bottle contains 160 easy-to-swallow softgels packed with a potent serving of CLA and essential oils designed for maximum impact.
  • Metabolism & Energy Surge: SST AbCuts enhances your day with natural thermogenics that ignite fitness and rev up your metabolism and energy. Dominate your workouts and seize the day with amplified performance.
  • Stimulant-Free Formula: Formulated with Conjugated Linoleic Acid (CLA), a naturally occurring fatty acid, SST AbCuts offers a stimulant-free solution, eliminating the risk of side effects like jitters or headaches.
  • Live Healthy: Our multifaceted blend of Omega-3 Fish Oil, Flax Seed Oil, and Vitamin E complements lean muscle growth and general well-being, especially when integrated with a balanced diet and regular exercise.
  • Made in the USA & Quality-Certified: SST AbCuts meets stringent production standards and are manufactured in an FDA-registered, GMP-certified facility. Trust a product that not only meets but exceeds rigorous quality benchmarks, ensuring safety and efficacy.

Facts about CLA

CLA was discovered in 1978 by Michael W. Pariza at the University of Wisconsin while conducting studies for mutagen formations in meat during cooking.

In recent studies, research has shown CLA proven to build muscle, reduce body fat, and trigger an optimum cellular environment for improved health!

CLA is found naturally in foods such as milk, cheese, and beef. Although getting enough CLA from your diet for the preferred benefit would require considerable intake of these types of foods. This is impractical because of the high caloric intake required to take in sufficient quantities.

Research has discovered a more economical and efficient way to get the required CLA that our body can utilize efficiently. Through advanced lipid technology, a CLA synthesizing process allows for precision intake through premeasured softgel capsules. This will provide you with precise CLA intake at determined time intervals without the high calories.

CLA has been shown to increase muscle mass while reducing body fat, and also has shown a remarkable anti-catabolic, antioxidant, immune enhancement, and anti-cancer benefits. Other research has shown that dramatic cholesterol reducing effects have taken place. And all this from a structured lipid.

Performance and nutrition experts over the years have basically dismissed fats, saying they didn’t have any useful role in nutrition. Instead, all the experts focused primarily on the protein-sparing and energy-producing effects of carbohydrates and studied how amino acids and various proteins might affect nitrogen retention, anabolism, and catabolism. Perhaps “inquiring minds” were influenced by the mass media’s “all-fat-is-bad” campaign.

But to the contrary, nutritional gurus like The Zone author, Dr. Barry Sears have shown us how fatty acids are not only essential for proper health but also how the proper use of such compounds may have numerous positive effects. Dr. Sears is confident that fatty acids directly influence the body’s growth-promoting hormones.

Although all the details of CLA are not fully understood, it is widely accepted in the research community that CLA counterbalances the negative effects of linoleic acid and regulates fat and protein metabolism. Pariza, director of the Food Research Institute at the University of Wisconsin said, “A growing body of data indicates that CLA is a newly recognized nutrient that functions to regulate energy retention and metabolism.” CLA can best be described as a Growth Factor.

CLA has been shown in animal studies to increase growth rate through increased feed efficiency. Studies have shown that in animals that had their diets supplemented with CLA increased their body protein (muscle tissue) while at the same time, had a significant decrease in body fat.

This occurred in animal studies with the CLA supplemented animals while their food intake was reduced. Their lean mass increased even though their calories were reduced and they were eating less! This indicates that CLA increases feed efficiency and also points to a potent nutrient repartitioning effect.

This big change in body composition can also be attributed to CLA’s effect on immune function. When CLA levels decrease, interleukin-1 and tumor necrosis factor-a are involved in the accumulation of body fat. CLA has been shown to inhibit the lean tissue wasting caused by high levels of these cytokines.

Human studies are under way with results of similar outcomes fully expected. CLA may be the most significant bodybuilding nutrient discovered in recent years. With its anti-catabolic effects, CLA is a naturally occurring nutrient with the ability to help you build lean muscle, reduce body fat and at the same time provide good health promoting properties. And as more studies continues, research is verifying the benefits of CLA.

5 Benefits of CLA

Body Composition

Research on humans has shown that CLA can reduce body fat, especially in those who combine a regular diet and exercise program along with CLA. Animal research has been even more significant, with improvements seen in body fat reduction and an increase in lean mass.

Studies have concluded that CLA reduces body fat while preserving muscle. They have also shown to increase your RMR (Resting Metabolic Rate).

CLA cannot be produced in the human body. You must get it from your diet by consuming high-quality dietary sources such as grass-fed beef or by using a high quality CLA supplement.

Insulin Resistance

CLA’s actions duplicate the effect of synthetic diabetes drugs. Testing on mice with type 2 diabetes has shown CLA to improve insulin action and reduce circulating glucose. What makes this more exciting is that early results from human trials are just as positive when consuming CLA for longer than eight weeks.

Asthma

Individuals get asthma when their bodies produce very high levels of leukotrienes, which are fatty molecules of the immune system and many more times more potent than histamine at causing bronchial constriction. These highly inflammatory leukotrienes are produced when an enzyme known as 5-lipoxygenase (5-lipox) acts on a particular fat called arachidonic acid (AA).

Inflammation

CLA helps fight 5-lipox and AA inflammation without damaging your arteries. CLA does this by converting inside your body to both DHA and EPA, both of which have powerful anti-inflammatory properties.

Cancer

Animal studies have shown in research studies that as little as 0.5 percent CLA in your diet could reduce tumors by over 50 percent, including the following types of cancer:

  • Breast
  • Colorectal
  • Lung
  • Skin
  • Stomach

Real Supps Team

We needed to put together a site we could send our friends and clients to with confidence they were getting the most updated information.  We hope this site is used as a reference that will make your purchase easier and with as much knowledge as we can share.

With over 30 years experience in the health and fitness industry, we are a team of fitness bloggers and entrepreneurs, certified personal trainers and nutritionists contributing to bringing the most up-to-date content.  We send our friends and clients here for reference to new supplements and hope it serves as a reference site for you as well.

Amazon Best Rated Products - Last Updated on 2024-03-02.

DISCLAIMER: There are affiliate links on this page. This means that at no cost to you, we will receive a small commission if you purchase through our link.