Copper 

  • Supports the central nervous system
  • Balances melanin production
  • Promotes bone health
  • Revitalizes skin
  • Aids in iron absorption
  • Maintains healthy cholesterol
  • Promotes fetal and child development
  • Enables hair growth
  • Acts as a cofactor
  • Promotes thyroid health

Best Copper

#1 Real Supplements Rated Best in 2020
Solgar Chelated Copper, 100 Tablets - Essential for Collagen Formation - Highly Bioavailable Form - Supports Connective Tissue - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings
1,933 Reviews
Solgar Chelated Copper, 100 Tablets - Essential for Collagen Formation - Highly Bioavailable Form - Supports Connective Tissue - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings
  • Collagen Formation; Copper is an essential trace mineral; It is essential for the formation of collagen that helps support connective tissues like skin, bone, cartilage, and tendons
  • Chelated Copper; Chelated minerals are minerals that have been combined with amino acids to form “complexes”; This formulation provides a patented, highly bioavailable form of chelated copper
  • Gluten, Wheat & Dairy Free; Solgar Chelated Copper is non-GMO, vegan, kosher, and free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color
  • The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
#2 Real Supplements Rated Best in 2020
Pure Encapsulations Copper (Glycinate) | Iron Absorption Supplement for Red Blood Cell Formation* | 60 Capsules
1,893 Reviews
Pure Encapsulations Copper (Glycinate) | Iron Absorption Supplement for Red Blood Cell Formation* | 60 Capsules
  • Overall Health: Copper is a trace mineral that supports a number of crucial physiological processes of the body.*
  • Iron Absorption: Copper assists in the formation of hemoglobin and red blood cells by facilitating iron absorption.*
  • Energy Metabolism Support: Copper activates a number of enzymes important to energy metabolism.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
#3 Real Supplements Rated Best in 2020
Chelated Copper Supplement 6mg | 300 Tablets | Vegetarian, Non-GMO, Gluten Free | by Horbaach
276 Reviews
Chelated Copper Supplement 6mg | 300 Tablets | Vegetarian, Non-GMO, Gluten Free | by Horbaach
  • CHELATED COPPER: Advanced form of Copper, an important essential mineral needed by the human body
  • ABUNDANT FORMULA: Vegetarian tablets provide 6 mg of Copper per serving, 667% of your daily value!
  • EXPERTLY CRAFTED: Our professional formula is backed by our commitment to purity and potency
  • HORBAACH MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Yeast, Lactose, Artificial Flavor, Artificial Color & Non-GMO
#4 Real Supplements Rated Best in 2020
Swanson Copper Antioxidant Immune System Red Blood Cell Support Mineral Supplement (Copper chelate) 2 mg 300 Tabs
1,839 Reviews
Swanson Copper Antioxidant Immune System Red Blood Cell Support Mineral Supplement (Copper chelate) 2 mg 300 Tabs
  • BOOSTS IMMUNE HEALTH - If you're looking to support your immune system, copper is an excellent way to do so. That's because you need to have the appropriate amount of copper in your system for your body to be able to create a healthy white blood cell count. Copper is also an essential component of vital antioxidant enzymes that help replenish and protect your body, especially when stress, damage-causing free radicals and sleep concerns start to add up.
  • EXCELLENT FOR JOINT FUNCTION - For thousands of years, wearing a copper bracelet was thought to be a remedy for joint health concerns. When taken internally, a chelated copper supplement can support health from within your body due to the role it plays in promoting connective tissue health and healthy muscles.
  • SUPPORTS RED BLOOD CELL FORMATION - When combined, iron and copper work to create hemoglobin and red blood cells within the body. Not only that, but copper promotes the body's role in absorbing iron from the intestines and into your liver. This is significant because iron is vital in the creation of red blood cells, which are responsible for delivering oxygen to tissues throughout the body.
  • 100% MONEY BACK GUARANTEE - Our products reflect our commitment to giving you the best quality and service at the best price. We guarantee that every product you purchase is made from the purest, freshest nutrients and meets the highest quality standards. If you aren't completely satisfied with any product(s) purchased within the last 30 days, simply return the unused portion to us for a full refund.
  • OUR QUALITY & HERITAGE - We're control freaks...in a good way! For nearly 50 years, Swanson Health has delivered science-backed health products worldwide. In 1969, we began in Fargo, ND with a mission to offer wellness solutions that help people live simply healthier together. Our facilities are Good Manufacturing Practice (GMP) certified, and our purity and potency testing includes independent third-party labs. Clinical research, scientific consensus and usage traditions guide our innovation.
Sale#5 Real Supplements Rated Best in 2020
Bulletproof Zinc with Copper Capsules, 60 Count, Minerals and Antioxidant Supplement for Immunity and Mood
2,416 Reviews
Bulletproof Zinc with Copper Capsules, 60 Count, Minerals and Antioxidant Supplement for Immunity and Mood
  • Contains one 60-count bottle of Bulletproof Zinc with Copper capsules
  • This zinc supplement with copper provides balanced doses of both essential minerals in one convenient capsule
  • Zinc is a key player throughout your body, from immunity to mood. Copper is vital for functions like making energy and blood cells
  • Naturally sugar-free, gluten-free, non-GMO, soy-free, no added dyes and lab-tested for purity and potency
  • At Bulletproof, we only use science-backed ingredients to deliver maximum benefits. For immune and mood support, take one capsule daily with food
#6 Real Supplements Rated Best in 2020
Thorne Copper Bisglycinate - Well-Absorbed Trace Mineral Supplement - 60 Capsules
502 Reviews
Thorne Copper Bisglycinate - Well-Absorbed Trace Mineral Supplement - 60 Capsules
  • Optimally Absorbed: Well-absorbed form of an essential trace mineral
  • Many Functions: Nutritional support for connective tissue, heart, skin, and nerve health*
  • Balances Zinc: Supplement with zinc to prevent a deficiency of copper*
  • Antioxidant: Essential component of the antioxidant superoxide dismutase
  • Free From: Every Thorne product is made with the purest possible ingredients - without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, shellfish, or fish.
#7 Real Supplements Rated Best in 2020
Solaray Copper 2 mg | Healthy Red Blood Cell Formation, Immune and Nerve Function Support | Non-GMO | 100ct
609 Reviews
Solaray Copper 2 mg | Healthy Red Blood Cell Formation, Immune and Nerve Function Support | Non-GMO | 100ct
  • Copper Chelate: Copper amino acid chelate complex for faster absorption and utilization
  • Energize: Important trace mineral responsible for energy production & red blood cell formation
  • Feel Well Support: May help support healthy immune system function and connective tissue maintenance
  • Trusted Brand: Made in our own facility; Non-GMO, vegan & lab verified for potency & purity
#8 Real Supplements Rated Best in 2020
Solaray Zinc Copper Amino Acid Chelates, Healthy Cellular, Heart & Thyroid Function Support, Vegan, 100ct, 100 serv.
2,282 Reviews
Solaray Zinc Copper Amino Acid Chelates, Healthy Cellular, Heart & Thyroid Function Support, Vegan, 100ct, 100 serv.
  • 3X Support: Zinc, copper & iodine may help support healthy cellular, circulatory & thyroid function
  • Antioxidant Power: Zinc & copper are necessary for the development of superoxide dismutase (S.O.D.)
  • Chelated Minerals: Amino acid chelates derived from whole rice concentrate, not soy, yeast, or milk
  • Eco-Friendly: Committed to a cleaner planet, we use 100% PCR recycled plastic bottles in our product
  • Trusted Brand: Made in our own facility; vegan and lab verified for potency and purity
#9 Real Supplements Rated Best in 2020
Trace Minerals Liquid Ionic Copper Supplement, 2 Ounce
256 Reviews
Trace Minerals Liquid Ionic Copper Supplement, 2 Ounce
  • Contains over 72 naturally occurring ionic trace minerals.
  • A unique blend maximizing absorption, safety and flexibility
  • Trace Minerals Liquid Ionic Copper 2 oz is Non-GMO
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
#10 Real Supplements Rated Best in 2020
Pure Encapsulations - Copper (Citrate) - Highly Bioavailable Form of Copper - 60 Capsules
408 Reviews
Pure Encapsulations - Copper (Citrate) - Highly Bioavailable Form of Copper - 60 Capsules
  • Metabolic Support: Copper helps activate enzymes that are important to energy metabolism.*
  • Iron Absorption: Copper assists in the formation of hemoglobin and red blood cells by facilitating iron absorption.*
  • Essential Trace Mineral: Copper is an essential trace mineral that supports a number of crucial physiological processes and is the key mineral in lysyl oxidase, an enzyme that weaves together collagen and elastin.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.

Best 10 Benefits of Copper

Copper is one of the most essential minerals required by the body. This trace element is found in numerous foods, such as avocados, shellfish, nuts, and oysters. It is beneficial in several areas, including:

1. Supports the central nervous system

A healthy intake of copper helps facilitate the supply of oxygen to the brain, thereby improving concentration and critical thinking. Copper also acts as a brain stimulant and protects the health of brain tissue, nerves, and neurons.

2. Balances melanin production

Copper promotes production of a coenzyme called tyrosinase, which aids in melanin production in the melanocytes. By receiving an adequate amount of copper, you can prevent hair and eye discoloration and preserve the health of hair, eye, and skin cells.

3. Promotes bone health

Bone formation, repair, and overall health is dependent on collagen. Without sufficient copper, a deficiency in collagen can occur. This often leads to fractures, osteoporosis, and other skeletal abnormalities.

4. Revitalizes skin

Collagen also plays a role in healthy skin. It nourishes your skin, keeping it young and preventing wrinkles.

5. Aids in iron absorption

Copper speeds up the absorption of iron and makes the process more efficient. This mineral also aids in releasing iron from the liver, which allows the iron to make its way into red blood cells.

6. Maintains healthy cholesterol

Low levels of LDL cholesterol and higher levels of HDL cholesterol are important in maintaining heart health. Copper is essential in maintaining this balance.

7. Promotes fetal and child development

Women are often advised to increase their copper intake while pregnant. A copper deficiency can lead to poor muscular development in a fetus or young children, as well as problems with neurological development.

8. Enables hair growth

Copper peptides enable skin remodeling and hair growth, particularly after hair transplants. These peptides enlarge hair follicles and shorten the recovery phase of wounds. Some doctors recommend the application of copper peptide gauzes after hair transplants, but these should only be considered after consulting your doctor.

9. Acts as a cofactor

Cofactors are chemicals that aid enzymes and enable them to function efficiently and carry out metabolic processes. Copper is known to be an essential cofactor of over fifty enzymes.

10. Promotes thyroid health

The thyroid regulates energy and various hormones. Regular copper consumption is vital in maintaining thyroid health. It is important to discuss your individual copper levels with your doctor; excess and deficient copper levels can both be harmful.


Real Supplements gives you the best Copper Supplement on the market today. Our top-rated lists are fresh and current so you get the best options.

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