Copper 

  • Supports the central nervous system
  • Balances melanin production
  • Promotes bone health
  • Revitalizes skin
  • Aids in iron absorption
  • Maintains healthy cholesterol
  • Promotes fetal and child development
  • Enables hair growth
  • Acts as a cofactor
  • Promotes thyroid health

Best Copper

Sale#1 Real Supplements Rated Best in 2020
Solgar Chelated Copper, 100 Tablets - Essential for Collagen Formation - Highly Bioavailable Form - Supports Connective Tissue - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings
  • Collagen Formation; Copper is an essential trace mineral; It is essential for the formation of collagen that helps support connective tissues like skin, bone, cartilage, and tendons
  • Chelated Copper; Chelated minerals are minerals that have been combined with amino acids to form “complexes”; This formulation provides a patented, highly bioavailable form of chelated copper
  • Gluten, Wheat & Dairy Free; Solgar Chelated Copper is non-GMO, vegan, kosher, and free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color
  • The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
#2 Real Supplements Rated Best in 2020
Pure Encapsulations Copper (Glycinate) | Iron Absorption Supplement for Red Blood Cell Formation* | 60 Capsules
1,348 Reviews
Pure Encapsulations Copper (Glycinate) | Iron Absorption Supplement for Red Blood Cell Formation* | 60 Capsules
  • Overall Health: Copper is a trace mineral that supports a number of crucial physiological processes.*
  • Iron Absorption: Copper assists in the formation of hemoglobin and red blood cells by facilitating iron absorption.*
  • Energy Metabolism Support: Copper activates a number of enzymes important to energy metabolism.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. All Pure Encapsulations products are FREE FROM many common allergens like wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, unnecessary binders, fillers & preservatives, and more.
Sale#3 Real Supplements Rated Best in 2020
Swanson Copper Antioxidant Immune System Red Blood Cell Support Mineral Supplement (Copper chelate) 2 mg 300 Tabs
1,373 Reviews
Swanson Copper Antioxidant Immune System Red Blood Cell Support Mineral Supplement (Copper chelate) 2 mg 300 Tabs
  • BOOSTS IMMUNE HEALTH - If you're looking to support your immune system, copper is an excellent way to do so. That's because you need to have the appropriate amount of copper in your system for your body to be able to create a healthy white blood cell count. Copper is also an essential component of vital antioxidant enzymes that help replenish and protect your body, especially when stress, damage-causing free radicals and sleep concerns start to add up.
  • EXCELLENT FOR JOINT FUNCTION - For thousands of years, wearing a copper bracelet was thought to be a remedy for joint health concerns. When taken internally, a chelated copper supplement can support health from within your body due to the role it plays in promoting connective tissue health and healthy muscles.
  • SUPPORTS RED BLOOD CELL FORMATION - When combined, iron and copper work to create hemoglobin and red blood cells within the body. Not only that, but copper promotes the body's role in absorbing iron from the intestines and into your liver. This is significant because iron is vital in the creation of red blood cells, which are responsible for delivering oxygen to tissues throughout the body.
  • 100% MONEY BACK GUARANTEE - Our products reflect our commitment to giving you the best quality and service at the best price. We guarantee that every product you purchase is made from the purest, freshest nutrients and meets the highest quality standards. If you aren't completely satisfied with any product(s) purchased within the last 30 days, simply return the unused portion to us for a full refund.
  • OUR QUALITY & HERITAGE - We're control freaks...in a good way! For nearly 50 years, Swanson Health has delivered science-backed health products worldwide. In 1969, we began in Fargo, ND with a mission to offer wellness solutions that help people live simply healthier together. Our facilities are Good Manufacturing Practice (GMP) certified, and our purity and potency testing includes independent third-party labs. Clinical research, scientific consensus and usage traditions guide our innovation.
#4 Real Supplements Rated Best in 2020
Pure Encapsulations - Copper (Citrate) - Highly Bioavailable Form of Copper - 60 Capsules
284 Reviews
Pure Encapsulations - Copper (Citrate) - Highly Bioavailable Form of Copper - 60 Capsules
  • Metabolic Support: Copper helps activate enzymes that are important to energy metabolism.*
  • Iron Absorption: Copper assists in the formation of hemoglobin and red blood cells by facilitating iron absorption.*
  • Essential Trace Mineral: Copper is an essential trace mineral that supports a number of crucial physiological processes and is the key mineral in lysyl oxidase, an enzyme that weaves together collagen and elastin.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. All Pure Encapsulations products are FREE FROM many common allergens like wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, unnecessary binders, fillers & preservatives, and more.
Sale#5 Real Supplements Rated Best in 2020
Solaray Copper 2 mg | Healthy Red Blood Cell Formation, Immune and Nerve Function Support | Non-GMO | 100ct
  • Copper Chelate: Copper amino acid chelate complex for faster absorption and utilization
  • Energize: Important trace mineral responsible for energy production & red blood cell formation
  • Feel Well Support: May help support healthy immune system function and connective tissue maintenance
  • Trusted Brand: Made in our own facility; Non-GMO, vegan & lab verified for potency & purity
#6 Real Supplements Rated Best in 2020
GNC Copper 2 mg 100 Vegetarian Tablets
590 Reviews
GNC Copper 2 mg 100 Vegetarian Tablets
  • Vegetarian Tablets
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
#7 Real Supplements Rated Best in 2020
Solaray Zinc Copper Amino Acid Chelates | Healthy Cellular, Heart & Thyroid Function Support w/Pumpkin Seeds & Kelp | Non-GMO & Vegan | 100 VegCaps
1,456 Reviews
Solaray Zinc Copper Amino Acid Chelates | Healthy Cellular, Heart & Thyroid Function Support w/Pumpkin Seeds & Kelp | Non-GMO & Vegan | 100 VegCaps
  • 3X Support: Zinc, copper & iodine may help support healthy cellular, circulatory & thyroid function
  • Antioxidant Power: Zinc & copper are necessary for the development of superoxide dismutase (S.O.D.)
  • Chelated Minerals: Amino acid chelates derived from whole rice concentrate, not soy, yeast, or milk
  • Superior Formula: Non-GMO & vegan with pumpkin seeds & kelp for naturally occurring zinc & copper
Sale#8 Real Supplements Rated Best in 2020
Jarrow Formulas Zinc Balance 15 mg, Immune Support, Includes Copper, White, 100 Count
6,259 Reviews
Jarrow Formulas Zinc Balance 15 mg, Immune Support, Includes Copper, White, 100 Count
  • Immune Support: Zinc Balance combines Zinc L-Methionine and Copper Gluconate (15:1 ratio); Zinc L-Methionine allows zinc absorption with phytate and fiber in vegetables; Zinc supports immune function
  • Includes Copper: Zinc Balance includes copper because supplemental zinc depletes copper
  • Convenient Veggie Caps: Take 1 capsule per day or every other day, preferably on an empty stomach or with a meal void of nuts, seeds, legumes, or grains to reduce phytic acid intake when taking zinc, or as directed by your healthcare professional
  • Superior Nutrition and Formulation: The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements; Our customers can be assured of purity, value, and potency
#9 Real Supplements Rated Best in 2020
Amen Zinc & Copper Supplement + Probiotics, 3 Months Supply, One Per Day - 50 mg Zinc Picolinate Vitamin Pills - Essential Minerals Supplements – 2 Billion CFUs Probiotic – Vegan, Non-GMO, 90 Capsules
339 Reviews
Amen Zinc & Copper Supplement + Probiotics, 3 Months Supply, One Per Day - 50 mg Zinc Picolinate Vitamin Pills - Essential Minerals Supplements – 2 Billion CFUs Probiotic – Vegan, Non-GMO, 90 Capsules
  • Zinc picolinate - 3 months supply: Amen Zinc and Copper supplement features 50mg of zinc picolinate per serving. This solution offers 90 capsules for 3 months of supply.
  • Zinc & copper - only 1 capsule a day: This formula also adds 2 mg of copper as glycerinate chelate. Copper is an essential mineral and this solution provides both zinc and copper minerals together. Amen Zinc Copper is easy to use with just 1 capsule a day.
  • Probiotics: Amen Zinc Copper formula also adds 2 billion CFUs* of probiotics with B. Subtilis strain. Amen formula features zinc, copper and probiotics in an all-in-one and convenient solution.
  • Vegan: Amen Zinc & Copper supplement is vegan and non-GMO. The formula is also gluten-free and soy-free. No artificial ingredients or color additives added.
  • Made in the USA: Amen Zinc Copper + Probiotics is made in the USA in a cGMP facility and third-party tested.
#10 Real Supplements Rated Best in 2020
NutraBio Copper Chelate (3 mg), Immune Support - 120 Vegetable Capsules
588 Reviews
NutraBio Copper Chelate (3 mg), Immune Support - 120 Vegetable Capsules
  • Immune Support - Copper assists your body in creating a healthy white blood cell count.
  • Supports Red Blood Cell Formation - Catalyzes the synthesis of hemoglobin and collagen formation.
  • Essential Mineral - Minerals are required for normal growth and maintenance of the body.
  • Superior Quality - NutraBio uses only the best, and this product is no exception. Non-GMO, gluten free, soy free, vegetarian, third-party tested and made in the USA.
  • Third Party Tested, Full Disclosure - Tested by an independent third party lab to ensure it is both pure and meets our strict quality standards. All NutraBio products feature fully transparent labels with no proprietary blends.
#11 Real Supplements Rated Best in 2020
Puritans Pride Copper Chelate 2 Mg Tablets, 100 Count
51 Reviews
Puritans Pride Copper Chelate 2 Mg Tablets, 100 Count
  • Product Type:Health_Personal_Care
  • Item Package Dimension:5.08 cm L X5.08 cm W X9.398 cm H
  • Item Package Weight:0.113 kg
  • Country Of Origin: United States
#12 Real Supplements Rated Best in 2020
Thorne Research - Copper Bisglycinate - Well-Absorbed Trace Mineral Supplement - 60 Capsules
  • Optimally Absorbed: Well-absorbed form of an essential trace mineral
  • Many Functions: Nutritional support for connective tissue, heart, skin, and nerve health*
  • Balances Zinc: Supplement with zinc to prevent a deficiency of copper*
  • Antioxidant: Essential component of the antioxidant superoxide dismutase
  • Free From: Every Thorne product is made with the purest possible ingredients - without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, shellfish, or fish.
#13 Real Supplements Rated Best in 2020
Zinc with Copper, 15mg Zinc, 2mg Copper, 60 Capsules, Bulletproof Keto Essential Minerals and Antioxidants to Support A Healthy Immune System, Mood, Heart, Hormone Balance
1,786 Reviews
Zinc with Copper, 15mg Zinc, 2mg Copper, 60 Capsules, Bulletproof Keto Essential Minerals and Antioxidants to Support A Healthy Immune System, Mood, Heart, Hormone Balance
  • Supports Mood, Immune Function, Energy, and More -- maintain immune function, aids in healthy hormone balance, supports a healthy mood, supports energy production for physical performance, supports a healthy heart and helps maintain a healthy prostate.
  • Helps Defend Against Stress -- combines evidence-based daily doses of zinc and copper because the two work together to develop a crucial antioxidant enzyme called copper-zinc superoxide dismutase. This unique product of combining zinc and copper is one of your body’s primary internal defense mechanisms against stress.
  • Scientifically Studied Amounts Ensure Maximum Benefits -- Maintaining proper levels of both zinc and copper in your system can be a delicate balance. You can actually deplete your copper levels by taking zinc on its own. So consuming both micronutrients together, in scientifically studied amounts, can help ensure you’re getting the maximum benefit
  • High Quality Standards to Ensure Purity and Potency -- Bulletproof supplements are backed by the most cutting-edge research, science, and technology. Sourced from the best, most bioavailable ingredients possible - all Bulletproof supplements are 100% non-GMO, soy, and gluten-free, with no artificial colors, added preservatives, or any other junk.
  • The Bulletproof Mission -- Our mission is to help people perform better, think faster, and live better using a proven blend of ancient knowledge and brand new technologies, tempered by research, science, and measured results from our customers, top athletes, and medical professionals.
Sale#14 Real Supplements Rated Best in 2020
Trace Minerals Liquid Ionic Copper Supplement, 2 Ounce
119 Reviews
Trace Minerals Liquid Ionic Copper Supplement, 2 Ounce
  • Contains over 72 naturally occurring ionic trace minerals.
  • A unique blend maximizing absorption, safety and flexibility
  • Trace Minerals Liquid Ionic Copper 2 oz is Non-GMO
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Sale#15 Real Supplements Rated Best in 2020
Bluebonnet Nutrition Albion Chelated Copper, 3 mg of Copper, For Nervous System & Immune Health*, Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, Vegan, 90 Vegetable Capsule, 90 Servings
202 Reviews
Bluebonnet Nutrition Albion Chelated Copper, 3 mg of Copper, For Nervous System & Immune Health*, Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, Vegan, 90 Vegetable Capsule, 90 Servings
  • Contains 3 mg of Copper from Copper Bisglycinate Chelate, Albion Chelated Mineral in easy to swallow vegetable capsules
  • Supports Nerve Health Maintains Immune Health
  • 90 Vegetable Capsules, 90 Servings
  • Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, Vegan
  • Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of yeast, gluten, barley, sodium and sugar.
Sale#16 Real Supplements Rated Best in 2020
Carlson - Chelated Copper, 5 mg, Superior Absorption, Cardiovascular Health, Nerve Function & Immune Support, 100 Tablets
128 Reviews
Carlson - Chelated Copper, 5 mg, Superior Absorption, Cardiovascular Health, Nerve Function & Immune Support, 100 Tablets
  • Promotes , and immune system health
  • Promotes , and immune system health
  • Promotes , and immune system health
  • Supports cellular metabolism and connective tissue formation
  • Helps the nervous system
#17 Real Supplements Rated Best in 2020
Pacific Nature's Zinc Copper, (50mg as Zinc Gluconate + 2mg Copper Sulphate Pentahydrate) Supporting Immunity, Antioxidant, Thyroid Function, Cellular Rejuvenation* (150 Capsules)
34 Reviews
Pacific Nature's Zinc Copper, (50mg as Zinc Gluconate + 2mg Copper Sulphate Pentahydrate) Supporting Immunity, Antioxidant, Thyroid Function, Cellular Rejuvenation* (150 Capsules)
  • Pacific Nature’s Zinc Copper Supplement contains two essential trade elements: 50mg of Zinc and 2mg of Copper. Zinc can sometimes cause Copper deficiency, this unique formula of Zinc plus Copper in the optimal amounts to support healthy immune system and enzyme support. *
  • Pacific Natures Zinc Copper is a balanced formula with the ideal ratio of trace minerals required to support: healthy skin, prostate and immune function. *
  • Pacific Nature’s Zinc plus Copper supplement provides the body with an essential mineral needed for many enzymatic reactions and cellular rejuvenation. * A vital nurturant to support protein synthesis and to promote healthy skin.*
  • Made in a GMP Compliant, FDA Registered California Facility and undergoes rigorous third party laboratory testing. Vegan Friendly, No sugar, preservatives, artificial colors or artificial flavors
  • Blue colored capsules, opaque to protect the light sensitive nature of Zinc-Copper minerals.
#18 Real Supplements Rated Best in 2020
Raw Whole Food Zinc with Copper + 25 Organic Vegetables and Fruit Blend for Max Absorption. Immune Support Supplement Capsules. Two Essential Minerals for Immunity Support . Vitamin Pills, Tablets
683 Reviews
Raw Whole Food Zinc with Copper + 25 Organic Vegetables and Fruit Blend for Max Absorption. Immune Support Supplement Capsules. Two Essential Minerals for Immunity Support . Vitamin Pills, Tablets
  • Most zinc supplements use synthetic vitamins and minerals with weak and unnatural formulas and fillers. Get the 2 Essential Ingredients you need as an antioxidant when combined.*
  • Powerful Antioxidant When Combined - Raw Whole Food Zinc + Copper helps to develop a crucial antioxidant enzyme called copper-zinc superoxide dismutase which acts as a powerful antioxidant. Zinc also plays a vital role in prostate health, energy increase, hormone balancing, cardiovascular health, protein synthesis, and more.*
  • Vegan Formulated - Free of Gluten, GMOs, Additives, Preservatives, Artificial Colors, Soy, and Dairy. Manufactured Under The Highest Quality GMP Regulations and USA Standards.
  • Most Supplements Sold Online Are Not 3rd Party Tested! This is a dirty secret that many supplement sellers don't want you to know that their products are Not independently 3rd party tested outside of their own facilities. Why? Because it's an extra out of pocket expense to conduct 3rd party testing and most companies will not sacrifice their profit. But Not Us. Peak Performance is committed to the Highest Standards for your safety.
  • Over 400,000 Happy Customers + 1-for-1 Donation To Vitamins Angels. Peak Performance is celebrating over 400,000 happy customers and we are also very proud of our 1-for-1 donation match program. For every unit you purchase, through our partnership with the nonprofit Vitamin Angels, we will supply a child at risk of malnutrition with vitamins for 1 year! To date, we've supplied over 1 Million children with life changing Vitamins- So thank you for helping us continue this great cause!
#19 Real Supplements Rated Best in 2020
Solaray, (3 Pack) Copper, 2 mg, 100 VegCaps
143 Reviews
#20 Real Supplements Rated Best in 2020
Thorne Research - BioMins - Comprehensive Multi-Mineral Supplement with Copper and Iron - 120 Capsules
158 Reviews
Thorne Research - BioMins - Comprehensive Multi-Mineral Supplement with Copper and Iron - 120 Capsules
  • Comprehensive Multi-Mineral Formula: For individuals at high risk for mineral deficiencies, including the elderly
  • Research-Based: Contains well-researched forms of minerals
  • Calcium/Magnesium: Highly absorbable dimagnesium malate and dicalcium malate
  • Non-Constipating Iron: Ferrochel – exceptionally well-tolerated form of iron
  • Free From: Every Thorne product is made with the purest possible ingredients - without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, shellfish, or fish.

Best 10 Benefits of Copper

Copper is one of the most essential minerals required by the body. This trace element is found in numerous foods, such as avocados, shellfish, nuts, and oysters. It is beneficial in several areas, including:

1. Supports the central nervous system

A healthy intake of copper helps facilitate the supply of oxygen to the brain, thereby improving concentration and critical thinking. Copper also acts as a brain stimulant and protects the health of brain tissue, nerves, and neurons.

2. Balances melanin production

Copper promotes production of a coenzyme called tyrosinase, which aids in melanin production in the melanocytes. By receiving an adequate amount of copper, you can prevent hair and eye discoloration and preserve the health of hair, eye, and skin cells.

3. Promotes bone health

Bone formation, repair, and overall health is dependent on collagen. Without sufficient copper, a deficiency in collagen can occur. This often leads to fractures, osteoporosis, and other skeletal abnormalities.

4. Revitalizes skin

Collagen also plays a role in healthy skin. It nourishes your skin, keeping it young and preventing wrinkles.

5. Aids in iron absorption

Copper speeds up the absorption of iron and makes the process more efficient. This mineral also aids in releasing iron from the liver, which allows the iron to make its way into red blood cells.

6. Maintains healthy cholesterol

Low levels of LDL cholesterol and higher levels of HDL cholesterol are important in maintaining heart health. Copper is essential in maintaining this balance.

7. Promotes fetal and child development

Women are often advised to increase their copper intake while pregnant. A copper deficiency can lead to poor muscular development in a fetus or young children, as well as problems with neurological development.

8. Enables hair growth

Copper peptides enable skin remodeling and hair growth, particularly after hair transplants. These peptides enlarge hair follicles and shorten the recovery phase of wounds. Some doctors recommend the application of copper peptide gauzes after hair transplants, but these should only be considered after consulting your doctor.

9. Acts as a cofactor

Cofactors are chemicals that aid enzymes and enable them to function efficiently and carry out metabolic processes. Copper is known to be an essential cofactor of over fifty enzymes.

10. Promotes thyroid health

The thyroid regulates energy and various hormones. Regular copper consumption is vital in maintaining thyroid health. It is important to discuss your individual copper levels with your doctor; excess and deficient copper levels can both be harmful.


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