Copper 

  • Supports the central nervous system
  • Balances melanin production
  • Promotes bone health
  • Revitalizes skin
  • Aids in iron absorption
  • Maintains healthy cholesterol
  • Promotes fetal and child development
  • Enables hair growth
  • Acts as a cofactor
  • Promotes thyroid health

Best Copper

#1 Real Supplements Rated Best in 2020
Solgar Chelated Copper, 100 Tablets - Essential for Collagen Formation - Highly Bioavailable Form - Supports Connective Tissue - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings
  • Collagen Formation; Copper is an essential trace mineral; It is essential for the formation of collagen that helps support connective tissues like skin, bone, cartilage, and tendons
  • Chelated Copper; Chelated minerals are minerals that have been combined with amino acids to form “complexes”; This formulation provides a patented, highly bioavailable form of chelated copper
  • Gluten, Wheat & Dairy Free; Solgar Chelated Copper is non-GMO, vegan, kosher, and free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color
  • The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
Sale#2 Real Supplements Rated Best in 2020
Chelated Copper Supplement 6mg | 300 Tablets | Vegetarian, Non-GMO, Gluten Free | by Horbaach
89 Reviews
Chelated Copper Supplement 6mg | 300 Tablets | Vegetarian, Non-GMO, Gluten Free | by Horbaach
  • CHELATED COPPER: Advanced form of Copper, an important essential mineral needed by the human body
  • ABUNDANT FORMULA: Vegetarian tablets provide 6 mg of Copper per serving, 667% of your daily value!
  • EXPERTLY CRAFTED: Our professional formula is backed by our commitment to purity and potency
  • HORBAACH MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Yeast, Lactose, Artificial Flavor, Artificial Color & Non-GMO
#3 Real Supplements Rated Best in 2020
Pure Encapsulations Copper (Glycinate) | Iron Absorption Supplement for Red Blood Cell Formation* | 60 Capsules
  • Overall Health: Copper is a trace mineral that supports a number of crucial physiological processes of the body.*
  • Iron Absorption: Copper assists in the formation of hemoglobin and red blood cells by facilitating iron absorption.*
  • Energy Metabolism Support: Copper activates a number of enzymes important to energy metabolism.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
Sale#4 Real Supplements Rated Best in 2020
Swanson Copper Antioxidant Immune System Red Blood Cell Support Mineral Supplement (Copper chelate) 2 mg 300 Tabs
1,655 Reviews
Swanson Copper Antioxidant Immune System Red Blood Cell Support Mineral Supplement (Copper chelate) 2 mg 300 Tabs
  • BOOSTS IMMUNE HEALTH - If you're looking to support your immune system, copper is an excellent way to do so. That's because you need to have the appropriate amount of copper in your system for your body to be able to create a healthy white blood cell count. Copper is also an essential component of vital antioxidant enzymes that help replenish and protect your body, especially when stress, damage-causing free radicals and sleep concerns start to add up.
  • EXCELLENT FOR JOINT FUNCTION - For thousands of years, wearing a copper bracelet was thought to be a remedy for joint health concerns. When taken internally, a chelated copper supplement can support health from within your body due to the role it plays in promoting connective tissue health and healthy muscles.
  • SUPPORTS RED BLOOD CELL FORMATION - When combined, iron and copper work to create hemoglobin and red blood cells within the body. Not only that, but copper promotes the body's role in absorbing iron from the intestines and into your liver. This is significant because iron is vital in the creation of red blood cells, which are responsible for delivering oxygen to tissues throughout the body.
  • 100% MONEY BACK GUARANTEE - Our products reflect our commitment to giving you the best quality and service at the best price. We guarantee that every product you purchase is made from the purest, freshest nutrients and meets the highest quality standards. If you aren't completely satisfied with any product(s) purchased within the last 30 days, simply return the unused portion to us for a full refund.
  • OUR QUALITY & HERITAGE - We're control freaks...in a good way! For nearly 50 years, Swanson Health has delivered science-backed health products worldwide. In 1969, we began in Fargo, ND with a mission to offer wellness solutions that help people live simply healthier together. Our facilities are Good Manufacturing Practice (GMP) certified, and our purity and potency testing includes independent third-party labs. Clinical research, scientific consensus and usage traditions guide our innovation.
#5 Real Supplements Rated Best in 2020
Thorne Research - Copper Bisglycinate - Well-Absorbed Trace Mineral Supplement - 60 Capsules
  • Optimally Absorbed: Well-absorbed form of an essential trace mineral
  • Many Functions: Nutritional support for connective tissue, heart, skin, and nerve health*
  • Balances Zinc: Supplement with zinc to prevent a deficiency of copper*
  • Antioxidant: Essential component of the antioxidant superoxide dismutase
  • Free From: Every Thorne product is made with the purest possible ingredients - without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, shellfish, or fish.
#6 Real Supplements Rated Best in 2020
Pure Encapsulations - Copper (Citrate) - Highly Bioavailable Form of Copper - 60 Capsules
363 Reviews
Pure Encapsulations - Copper (Citrate) - Highly Bioavailable Form of Copper - 60 Capsules
  • Metabolic Support: Copper helps activate enzymes that are important to energy metabolism.*
  • Iron Absorption: Copper assists in the formation of hemoglobin and red blood cells by facilitating iron absorption.*
  • Essential Trace Mineral: Copper is an essential trace mineral that supports a number of crucial physiological processes and is the key mineral in lysyl oxidase, an enzyme that weaves together collagen and elastin.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
Sale#7 Real Supplements Rated Best in 2020
Bulletproof Zinc with Copper Capsules, 60 Count, Minerals and Antioxidant Supplement for Immunity and Mood
  • Contains one 60-count bottle of Bulletproof Zinc with Copper capsules
  • This zinc supplement with copper provides balanced doses of both essential minerals in one convenient capsule
  • Zinc is a key player throughout your body, from immunity to mood. Copper is vital for functions like making energy and blood cells
  • Naturally sugar-free, gluten-free, non-GMO, soy-free, no added dyes and lab-tested for purity and potency
  • At Bulletproof, we only use science-backed ingredients to deliver maximum benefits. For immune and mood support, take one capsule daily with food
#8 Real Supplements Rated Best in 2020
Sovereign Copper Bio-Active Copper Hydrosol, Daily+ 4-in-1 Wellness Supplement for Joint and Bone*, Hair, Skin and Nails*, Cardiovascular Health* and Energy and Metabolism Support*, 2oz
  • Joint and Bone Health: Maintains the strength and flexibility of connective tissue resulting in healthier bone and cartilage structure.
  • Healthy Hair Skin and Nails: Helps your body build collagen and elastin for healthier hair, skin elasticity and firmer nails.
  • Cardiovascular Health: Supports strong and flexible arteries, helps the body absorb iron and aids in red blood cell production.
  • Supports Energy & Metabolism: Assists in the production of ATP (the energy producing molecule) and works to improve metabolism.
  • Supplementation is Essential: As a trace mineral, Copper is critical to our health and wellbeing. While it's found in foods such as wholegrains, mushrooms and nuts, we only absorb 30-40% due to changes in commercial agricultural practices. The only way to obtain sufficient amounts of copper is to supplement appropriately.
#9 Real Supplements Rated Best in 2020
Solaray Copper 2 mg | Healthy Red Blood Cell Formation, Immune and Nerve Function Support | Non-GMO | 100ct
527 Reviews
Solaray Copper 2 mg | Healthy Red Blood Cell Formation, Immune and Nerve Function Support | Non-GMO | 100ct
  • Copper Chelate: Copper amino acid chelate complex for faster absorption and utilization
  • Energize: Important trace mineral responsible for energy production & red blood cell formation
  • Feel Well Support: May help support healthy immune system function and connective tissue maintenance
  • Trusted Brand: Made in our own facility; Non-GMO, vegan & lab verified for potency & purity
#10 Real Supplements Rated Best in 2020
Puritans Pride Copper Chelate 2 Mg Tablets, 100 Count
  • Product Type:Health_Personal_Care
  • Item Package Dimension:5.08 cm L X5.08 cm W X9.398 cm H
  • Item Package Weight:0.113 kg
  • Country Of Origin: United States
#11 Real Supplements Rated Best in 2020
Solaray Zinc Copper Amino Acid Chelates, Healthy Cellular, Heart & Thyroid Function Support, Vegan, 100ct, 100 serv.
2,038 Reviews
Solaray Zinc Copper Amino Acid Chelates, Healthy Cellular, Heart & Thyroid Function Support, Vegan, 100ct, 100 serv.
  • 3X Support: Zinc, copper & iodine may help support healthy cellular, circulatory & thyroid function
  • Antioxidant Power: Zinc & copper are necessary for the development of superoxide dismutase (S.O.D.)
  • Chelated Minerals: Amino acid chelates derived from whole rice concentrate, not soy, yeast, or milk
  • Eco-Friendly: Committed to a cleaner planet, we use 100% PCR recycled plastic bottles in our product
  • Trusted Brand: Made in our own facility; vegan and lab verified for potency and purity
#12 Real Supplements Rated Best in 2020
Amen Zinc & Copper Supplement + Probiotics, 3 Months Supply, One Per Day - 50 mg Zinc Picolinate Vitamin Pills - Essential Minerals Supplements – 2 Billion CFUs Probiotic – Vegan, Non-GMO, 90 Capsules
  • Zinc picolinate - 3 months supply: Amen Zinc and Copper supplement features 50mg of zinc picolinate per serving. This solution offers 90 capsules for 3 months of supply.
  • Zinc & copper - only 1 capsule a day: This formula also adds 2 mg of copper as glycerinate chelate. Copper is an essential mineral and this solution provides both zinc and copper minerals together. Amen Zinc Copper is easy to use with just 1 capsule a day.
  • Probiotics: Amen Zinc Copper formula also adds 2 billion CFUs* of probiotics with B. Subtilis strain. Amen formula features zinc, copper and probiotics in an all-in-one and convenient solution.
  • Vegan: Amen Zinc & Copper supplement is vegan and non-GMO. The formula is also gluten-free and soy-free. No artificial ingredients or color additives added.
  • Made in the USA: Amen Zinc Copper + Probiotics is made in the USA in a cGMP facility and third-party tested.
#13 Real Supplements Rated Best in 2020
Trace Minerals Liquid Ionic Copper Supplement, 2 Ounce
200 Reviews
Trace Minerals Liquid Ionic Copper Supplement, 2 Ounce
  • Contains over 72 naturally occurring ionic trace minerals.
  • A unique blend maximizing absorption, safety and flexibility
  • Trace Minerals Liquid Ionic Copper 2 oz is Non-GMO
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
#14 Real Supplements Rated Best in 2020
GNC Copper 2 mg 100 Vegetarian Tablets
732 Reviews
GNC Copper 2 mg 100 Vegetarian Tablets
  • Vegetarian Tablets
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Sale#15 Real Supplements Rated Best in 2020
Jarrow Formulas Zinc Balance 15 mg, Immune Support, Includes Copper, White, 100 Count
  • Immune Support: Zinc Balance combines Zinc L-Methionine and Copper Gluconate (15:1 ratio); Zinc L-Methionine allows zinc absorption with phytate and fiber in vegetables; Zinc supports immune function
  • Includes Copper: Zinc Balance includes copper because supplemental zinc depletes copper
  • Convenient Veggie Caps: Take 1 capsule per day or every other day, preferably on an empty stomach or with a meal void of nuts, seeds, legumes, or grains to reduce phytic acid intake when taking zinc, or as directed by your healthcare professional
  • Superior Nutrition and Formulation: The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements; Our customers can be assured of purity, value, and potency
Sale#16 Real Supplements Rated Best in 2020
Carlson - Chelated Copper, 5 mg, Superior Absorption, Cardiovascular Health, Nerve Function & Immune Support, 100 Tablets
  • Promotes , and immune system health
  • Promotes , and immune system health
  • Promotes , and immune system health
  • Promotes , and immune system health
  • Supports cellular metabolism and connective tissue formation
#17 Real Supplements Rated Best in 2020
CYMBIOTIKA Zinc Complex, High Absorption Zinc Supplement with Copper, Including Zinc Picolinate, Zinc Monomethione, & Sucrosomial Zinc, Powerful Immune System Booster for Adults, Non-GMO, 30 Capsules
26 Reviews
CYMBIOTIKA Zinc Complex, High Absorption Zinc Supplement with Copper, Including Zinc Picolinate, Zinc Monomethione, & Sucrosomial Zinc, Powerful Immune System Booster for Adults, Non-GMO, 30 Capsules
  • POWERFUL ZINC SUPPLEMENT: This supplement provides your body with a healthy dose of zinc, which is an essential mineral for optimum health, specifically immune system.
  • BOOST YOUR IMMUNITY: Zinc is a powerful mineral that boosts many of your body's processes, including cellular function, reproductive function, cognitive function, and immune system function.
  • EFFECTIVE ABSORBTION: Unlike many zinc supplements, we developed Zinc Complex to absorb into your body quickly and effectively with the addition of copper and selenium.
  • EASY TO USE: For best results, we recommend taking one capsule per day, but never on an empty stomach.
  • DYNAMIC DUO: To experience even stronger immunity boosts and improved mood, try using Zinc Complex with our Synergy D3 supplement!
#18 Real Supplements Rated Best in 2020
Copper - Best Liquid Ionic Mineral Supplement - (100 Days at 1mg per 10 Drops) 1.67fl oz. - Adjust Serving Sizes for Kids, Men and Women.
256 Reviews
Copper - Best Liquid Ionic Mineral Supplement - (100 Days at 1mg per 10 Drops) 1.67fl oz. - Adjust Serving Sizes for Kids, Men and Women.
  • PERFORMANCE SPEAKS - Copper concentrations are found primarily during the utilization of iron, enzymatic reactions, as well as in connective tissue. There are too many other body functions that Copper aids the body in maintaining to mention here. Liquid Copper is nearly 100% bio-available because of its liquid ionic form. Balance your health with natural liquid Copper.
  • CONVENIENTLY EASY - Ionic Copper comes with an easy-to-use glass dropper inside a plastic bottle! Which makes it convenient for travel or carrying in a purse or duffel bag. It's easy to mix with juice, water, food, and salads.
  • HIGHLY SUPPORTIVE - Only 10 drops equals 1mg of PREMIUM LIQUID Ionic copper. The entire bottle will give you 100 Total Servings. Each Serving will give 110% of the RDA for Copper. Since it is in liquid form, your body will quickly benefit from the near 100% absorption of Copper. Maybe it's time to give your body what's effective!
  • UNIQUELY FORMULATED - Who doesn't want natural and effective products? The effectiveness is in the bio-availability of the mineral. Our Copper is Ionic, liquid, and in a form that your body can quickly use. If you have difficulty swallowing pills or capsules, liquid Copper is simple and easy to swallow.
  • 100% RISK FREE GUARANTEE! If for any reason you are not satisfied with this liquid Copper, simply return any unused portion for a full no-hassle, 30-Day Money-Back Guarantee! Be sure to check out our entire line of liquid ionic, colloidal, and multi-mineral supplements.
#19 Real Supplements Rated Best in 2020
Taste N' Score Liquid Ionic Copper Supplement; 100% Pure; 2 mg; 177 Servings
133 Reviews
Taste N' Score Liquid Ionic Copper Supplement; 100% Pure; 2 mg; 177 Servings
  • 2 mg Copper per 4 drops (1 Drop = .5 mg) Suggested Use: Add 4 drops in water or beverage of choice. 177 Servings per 2 oz container.
  • 100% PURE: No Preservatives, No Additives, and No Sweeteners. Contains pure, highly absorbable liquid minerals. Minerals support all metabolic processes including heart function, enzyme production, and glucose management.
  • TASTE N’ SCORE: Add 4 drops to 2 oz of water and use your natural built-in navigation system to guide your health. Taste good to mild? Take it. Not so good? Don't take it. Take the minerals your body is asking for by a simple taste test. Reassess often. Your needs change due to diet, activity and stress.
  • HEALTHIER LIFESTYLE: Taste N' Score provides the tools needed to create a healthier lifestyle based on the minerals your body requires. Learn how to use taste to guide your health, with a simple taste. Taste N’ Score often to maintain a healthy and balanced lifestyle.
  • 1 OF 6 TASTE N' SCORE LIQUID MINERAL SUPPLEMENTS: Potassium, Zinc, Magnesium, Copper, Chromium, Manganese
#20 Real Supplements Rated Best in 2020
NutraBio Copper Chelate (3mg), Immune Support - 90 Capsules
691 Reviews
NutraBio Copper Chelate (3mg), Immune Support - 90 Capsules
  • Immune Support - Copper assists your body in creating a healthy white blood cell count.
  • Supports Red Blood Cell Formation - Catalyzes the synthesis of hemoglobin and collagen formation.
  • Essential Mineral - Minerals are required for normal growth and maintenance of the body.
  • Superior Quality - NutraBio uses only the best, and this product is no exception. Non-GMO, gluten free, soy free, vegetarian, third-party tested and made in the USA.
  • Third Party Tested, Full Disclosure - Tested by an independent third party lab to ensure it is both pure and meets our strict quality standards. All NutraBio products feature fully transparent labels with no proprietary blends.

Best 10 Benefits of Copper

Copper is one of the most essential minerals required by the body. This trace element is found in numerous foods, such as avocados, shellfish, nuts, and oysters. It is beneficial in several areas, including:

1. Supports the central nervous system

A healthy intake of copper helps facilitate the supply of oxygen to the brain, thereby improving concentration and critical thinking. Copper also acts as a brain stimulant and protects the health of brain tissue, nerves, and neurons.

2. Balances melanin production

Copper promotes production of a coenzyme called tyrosinase, which aids in melanin production in the melanocytes. By receiving an adequate amount of copper, you can prevent hair and eye discoloration and preserve the health of hair, eye, and skin cells.

3. Promotes bone health

Bone formation, repair, and overall health is dependent on collagen. Without sufficient copper, a deficiency in collagen can occur. This often leads to fractures, osteoporosis, and other skeletal abnormalities.

4. Revitalizes skin

Collagen also plays a role in healthy skin. It nourishes your skin, keeping it young and preventing wrinkles.

5. Aids in iron absorption

Copper speeds up the absorption of iron and makes the process more efficient. This mineral also aids in releasing iron from the liver, which allows the iron to make its way into red blood cells.

6. Maintains healthy cholesterol

Low levels of LDL cholesterol and higher levels of HDL cholesterol are important in maintaining heart health. Copper is essential in maintaining this balance.

7. Promotes fetal and child development

Women are often advised to increase their copper intake while pregnant. A copper deficiency can lead to poor muscular development in a fetus or young children, as well as problems with neurological development.

8. Enables hair growth

Copper peptides enable skin remodeling and hair growth, particularly after hair transplants. These peptides enlarge hair follicles and shorten the recovery phase of wounds. Some doctors recommend the application of copper peptide gauzes after hair transplants, but these should only be considered after consulting your doctor.

9. Acts as a cofactor

Cofactors are chemicals that aid enzymes and enable them to function efficiently and carry out metabolic processes. Copper is known to be an essential cofactor of over fifty enzymes.

10. Promotes thyroid health

The thyroid regulates energy and various hormones. Regular copper consumption is vital in maintaining thyroid health. It is important to discuss your individual copper levels with your doctor; excess and deficient copper levels can both be harmful.


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