Grass-Fed Butter

Grass-fed products are higher quality, healthier and more nutritious than grain-fed products. Butter contains vitamins A, D, and K-2; MCTs, and CLAs (conjugated linoleic acid) with an ideal ratio of omega 6 to omega 3 fatty acids which reduces inflammation.

Best Grass-Fed Butter

#1 Real Supplements Rated Best in 2020
4th & Heart Original Grass-Fed Ghee, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo -16 Ounce
7,985 Reviews
4th & Heart Original Grass-Fed Ghee, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo -16 Ounce
  • UPGRADE ANY RECIPE: Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee.
  • DIET FRIENDLY: Great addition to any diet – Certified Keto, Paleo, Gluten Free, Ayurvedic, Whole 30, and FODMAP friendly.
  • WE SOURCE THE BEST: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free New Zealand cows.
  • NO SHORTCUTS: Our ghee is made the old-fashioned way and spreadable at room temperature. No refrigeration required.
  • HELPFUL NOTE: Ghee may liquefy during shipping, but will re-solidify within a few hours of refrigeration, or overnight at room temperature.
#2 Real Supplements Rated Best in 2020
USDA Certified Organic Grass Fed Ghee with Himalayan Salt, 12oz, Carrington Farms
1,673 Reviews
USDA Certified Organic Grass Fed Ghee with Himalayan Salt, 12oz, Carrington Farms
  • GIVE BACK - Your purchase will help feed 250 kids three days a week through our Carrington Cares program. These children are a part of the local Philippine community where we source some of our products.
  • NUTRITIONAL POWERHOUSE - Carrington Farms ghee is free of casein, whey, or lactose. Our USDA certified organic ghee, from grass fed cows, is one of the highest natural sources of CLA (Conjugated Linoleic Acid) and contains significant levels of vitamins A, D & E. Linoleic Acid helps in balancing cholesterol and ghee has been known to reduce inflamation and increase energy.
  • DIET FRIENDLY - Our organic, grass fed ghee is a suitable food for many diets including Ayurvedic, Whole 30, Paleo, Gluten Free, and FODMAP.
  • PURE GOODNESS - Our Ghee starts out with butter from organic grass fed cows. It is then melted into a pure butter oil and triple filtered to remove all the milk solids including lactose and casein.
  • HIGH SMOKE POINT- This means our organic, grass fed ghee is perfect for cooking, sauteing, and baking because it burns at a higher temperature than other cooking oils.
#3 Real Supplements Rated Best in 2020
Grass Fed Ghee, 13.5 Oz, Bulletproof 100% Grass Fed, Pasture Raised Clarified Butter Fat, Keto, Paleo, Lactose Free, Casein Free, Non-GMO
2,294 Reviews
Grass Fed Ghee, 13.5 Oz, Bulletproof 100% Grass Fed, Pasture Raised Clarified Butter Fat, Keto, Paleo, Lactose Free, Casein Free, Non-GMO
  • Clarified Butterfat: Bulletproof Ghee is produced by slowly heating grass-fed butter over an open flame to remove the moisture and milk solids; this process removes nearly all casein and lactose
  • Delicious Buttery Taste: A natural rich and buttery flavor that enhances a wide variety of foods and beverages; a great pantry staple, and it's high in omega-3, CLA, beta-carotene, Vitamin A, Vitamin K, Vitamin D, Vitamin E
  • As Versatile As It Is Delicious: Add to Bulletproof coffee or try it drizzled over any food to upgrade your meal and power your day
  • Quality Fat with No Unwanted Extras: Naturally sugar free, gluten free and non-GMO; no added colors, dyes, flavor enhancers, or preservatives
  • Ideal for Cooking: A high smoke point of 485°F makes it great for most cooking applications: cook, roast, bake, spread, drizzle, sauté, rub, glaze
#4 Real Supplements Rated Best in 2020
Organic Grass Fed A2 Ghee Clarified Butter from Girorganic - Unsalted Gir Cow Ghee Butter - Organic Ghee Oil - Pasture Raised, Non-GMO, Lactose-Free - 32 oz (combo)
14 Reviews
Organic Grass Fed A2 Ghee Clarified Butter from Girorganic - Unsalted Gir Cow Ghee Butter - Organic Ghee Oil - Pasture Raised, Non-GMO, Lactose-Free - 32 oz (combo)
  • 100% Pure A2 Ghee: Our Gir Cow Desi Ghee is nutritious, healthy and pure which is made from A2 milk of Gir Cow. Our desi ghee is 100% natural, produced by grass-fed Indian desi cow milk.
  • Premium Ghee Organic: Our Ghee is full of nutritive fatty acids, an ideal fat source for an Indian vegetarian diet. Regular consumption of our high-quality A2 ghee helps reduce cholesterol, improves the heart's functioning and reduces joint pain. It keeps the body healthy and increases its potency.
  • A2 cultured Cow ghee: It is made from milk collected from grass-fed desi Gir cows. A2 cultured cow ghee is gluten-free, easy to digest and safe for most people with lactose or casein sensitivities. Unlike regular milk, A2 milk contains only A2 protein, which is healthier and safer than A1 protein.
  • Reveal richness of A2 desi Cow Ghee: The A2 milk utilised to make our ghee contains nutrients such as calcium, iron, sodium and fat-soluble vitamins A, D and E.
  • Organic Desi Ghee: It is beneficial in several dietary options such as Keto, Paleo, Gluten-Free, Ayurveda, Whole30, FODMAP, GMP. It is produced by a third-generation, family-owned ghee business since 1990.
#5 Real Supplements Rated Best in 2020
Nanak Organic Grass-Fed Ghee Clarified Butter - Premium Quality Keto & Paleo Friendly, Non-GMO, Pasture Raised - Lactose, Casein, & Gluten-Free Great Alternative for Butter (56 oz)
200 Reviews
Nanak Organic Grass-Fed Ghee Clarified Butter - Premium Quality Keto & Paleo Friendly, Non-GMO, Pasture Raised - Lactose, Casein, & Gluten-Free Great Alternative for Butter (56 oz)
  • Made from butter from grass-fed cows, that is gently simmered until the moisture & milk solids evaporate and all that’s left is the golden oil. Since it is clarified, the milk solids and impurities are removed, making it lactose and casein free.
  • 100% ORGANIC GRASS-FED NEW ZEALAND PASTURE, this product is high in CLA and Butyric Acid, which is good for digestion and gives additional nourishment. Compared to regular butter or margarine, our Ghee is healthier and provides you with the perfect blend to enhance your cooking experience.
  • GREAT FOR: Melted over vegetables or used in a sauce to thicken it, this delicious ghee is sure to impress. Add a tablespoon to your coffee for your daily dose of healthy fats or spread it on a slice of toast for a delicious snack.
  • ONE OF THE BEST COOKING OIL: Ghee has a high smoke point (450 degrees Fahrenheit) making it ideal for all types of cooking from sauteing, roasting, and baking to stir-fries and marinades; it also provides many health benefits.
  • ABOUT US: Nanak Foods is one of the largest and most innovate Indian dairy producers in the world. Certified by CFIA, FDA & EU, our facilities in Canada and USA are run by dedicated employees and driven by state-of-the-art manufacturing technologies.
#6 Real Supplements Rated Best in 2020
Ancient Organics Ghee, Organic Grass Fed Ghee Butter – Gluten Free Ghee, Clarified Butter, Vitamins & Omegas, Lactose Reduced, 100% Certified Organic, Kosher, USDA Certified – 32 Fl Oz (Pack of 1)
3,006 Reviews
Ancient Organics Ghee, Organic Grass Fed Ghee Butter – Gluten Free Ghee, Clarified Butter, Vitamins & Omegas, Lactose Reduced, 100% Certified Organic, Kosher, USDA Certified – 32 Fl Oz (Pack of 1)
  • ARTISAN MADE ORGANIC GRASS FED GHEE WITH GIFT BOX - Ancient Organics takes great care in the ingredient selection and preparation method. We are committed to making ghee of uncompromising quality
  • DIET FRIENDLY – Ancient Organics Ghee is Gluten Free, & contains very low trace amounts of lactose & casein - a good choice for those lactose or casein intolerant. USDA / CCOF / Kosher Certified
  • OMEGAS FATTY ACIDS AND VITAMINS - Ghee contains Omega 3 and Omega 9 essential fatty acids & vitamins A, D, E and K. High source of CLA (Conjugated Linoleic Acid)
  • USE FOR COOKING - Ghee is a premium cooking oil celebrated for its taste, nutritional benefits, and medicinal qualities. Add spices to ghee when cooking to carry the flavor deep into the food
  • MADE IN CALIFORNIA - Ghee made primarily from the unique dairy of Northern California including Straus Family Creamery. They've won numerous Best Butter awards as a certified organic dairy creamery
#7 Real Supplements Rated Best in 2020
Red Feather Canned Butter. Gourmet Grass Fed Butter from New Zealand. Great for Hurricane Preparedness, Emergency Survival Food Kits. Bundled w/Safecastle Guide (24 Cans)
107 Reviews
Red Feather Canned Butter. Gourmet Grass Fed Butter from New Zealand. Great for Hurricane Preparedness, Emergency Survival Food Kits. Bundled w/Safecastle Guide (24 Cans)
  • RED FEATHER CANNED BUTTER: Better than grocery store butter, Sweet creamy butter with a pure, fresh taste, Each can contains 12 oz. Canned Butter No refrigeration needed.
  • PACKAGING AND SAFETY: Sealed airtight for maximum freshness, their canned butter delivers convenience in the form of extended shelf life and easy distribution without the necessity of refrigeration, Shelf stable for 3 to 5 years, Imported from New Zealand.
  • CONVEINENT AND DEPENDABLE: Proven ideal for disaster preparedness, camping, boating, and remote areas where refrigeration is not freely available, Perfect for food storage, Great for your earthquake preparedness survival kit.
  • EXTENDED SHELF LIFE: 3 to 5 Year Shelf Life. If you have been looking to add REAL butter - not powdered or freeze dried - to your long term food storage program, then look no further! This butter is imported from New Zealand and tastes better than any gourmet butter. Very long shelf life. No refrigeration necessary, Convenient stackable cans, High-quality gourmet brand.
  • HIGH QUALITY GRASS FED BUTTER: List of ingredients: pasteurized cream and salt. That’s it! No preservatives, food colorings, or chemicals of any kind. Just naturally made wholesome butter from down under. Certified Halal and hormone free, Date Printed on the Cans is the Manufactured date and not the Expiration date.
#8 Real Supplements Rated Best in 2020
Himalayan Pink Salt Grass-Fed Ghee Butter by 4th & Heart, 9 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
  • WE SOURCE THE BEST: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free New Zealand cows.
  • DELICATELY SEASONED: Light and creamy whipped texture with just the right amount of fine-ground, mineral rich Himalayan Salt Pink Salt.
  • USE ANYTIME: Our shelf-stable ghee is spreadable at room temperature. No refrigeration required. State of Readiness: Ready to Eat
  • NO SHORTCUTS: Our ghee is cooked the old-fashioned way, not made with a centrifuge.
  • UPGRADE ANY RECIPE: Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee.
#9 Real Supplements Rated Best in 2020
Ancient Organics Ghee, Organic Grass Fed Ghee Butter – Gluten Free Ghee, Clarified Butter, Vitamins & Omegas, Lactose Reduced, 100% Certified Organic, Kosher, USDA Certified – 32 Fl Oz (Pack of 3)
  • ARTISAN MADE ORGANIC GRASS FED GHEE WITH GIFT BOX - Ancient Organics takes great care in the ingredient selection and preparation method. We are committed to making ghee of uncompromising quality
  • DIET FRIENDLY – Ancient Organics Ghee is Gluten Free, & contains very low trace amounts of lactose & casein - a good choice for those lactose or casein intolerant. USDA / CCOF / Kosher Certified
  • OMEGAS FATTY ACIDS AND VITAMINS - Ghee contains Omega 3 and Omega 9 essential fatty acids & vitamins A, D, E and K. High source of CLA (Conjugated Linoleic Acid)
  • USE FOR COOKING - Ghee is a premium cooking oil celebrated for its taste, nutritional benefits, and medicinal qualities. Add spices to ghee when cooking to carry the flavor deep into the food
  • MADE IN CALIFORNIA - Ghee made primarily from the unique dairy of Northern California including Straus Family Creamery. They've won numerous Best Butter awards as a certified organic dairy creamery
#10 Real Supplements Rated Best in 2020
#11 Real Supplements Rated Best in 2020
Desert Farms Grass-Fed Camel Ghee Butter (250 gms), Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo Clarified Butter - Organic Grass Fed Ghee Butter
31 Reviews
Desert Farms Grass-Fed Camel Ghee Butter (250 gms), Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo Clarified Butter - Organic Grass Fed Ghee Butter
  • Each jar of our organic ghee comes directly from wild camels in the Australian desert - far, far away from any toxic antibiotics or unnatural hormones. It’s the purest Gluten Free butter ghee you will ever find
  • Healthy replacement for your current butter, olive oil, coconut oil or other cooking oil as Desert Farms ghee clarified butter is produced by slowly heating grass fed butter over an open flame to remove the moisture and milk solids which removes nearly all casein and lactose
  • Organic grass fed butter ghee helps reduce cholesterol, improves the heart's functioning and reduces joint pain. It keeps the body healthy and increases its potency
  • Creamy. Lavish. Exquisite. This camel fat is a fantastic delicacy while providing Omega 3 and Omega 9 essential fatty acids & vitamins A, D, E and K.
  • Camel ghee oil has a highest smoke point, almost 3x more than Coconut Oil, giving it the highest smoke point of all cooking oils including Avocado oil which makes it ideal for most cooking applications: cook, roast, bake, spread, drizzle, sauté, rub, glaze
#12 Real Supplements Rated Best in 2020
Spring Sunrise Organic Grass Fed Ghee Butter - USDA Certified Organic Clarified Butter - Paleo, Keto Friendly, Non-GMO, Gluten, & Casein Free Cooking Oil - Sustainably Sourced (32oz Jar)
1,319 Reviews
Spring Sunrise Organic Grass Fed Ghee Butter - USDA Certified Organic Clarified Butter - Paleo, Keto Friendly, Non-GMO, Gluten, & Casein Free Cooking Oil - Sustainably Sourced (32oz Jar)
  • USDA Certified Organic Grass Fed Ghee: Strictly produced in the USA with Grass Fed cows raised on Evergreen fields to deliver the richest color and flavor. Zero exposure to artificial hormones or pesticides, and made using the traditional Ayurvedic method since 1992.
  • A Better Way to Butter: Our Ghee is Keto Friendly, Gluten Free, Lactose Free, Casein Free, and Paleo friendly!
  • Great For Your Favorite Foods: Ghee is a premium cooking oil with a high smoke point of 485 degrees, higher than most oils/butter and perfect for cooking or frying your delicious Baked Goods, Meats, Vegetables, Desserts.
  • Extended Shelf Life: Each Hand Filtered Glass Jar of Spring Sunrise's Organic Ghee Butter lasts for months without refrigeration.
  • Trust Ghee For Your Health: Organic Ghee has many healthy benefits compared to butter while being rich in Omega 3, Omega 9, and Vitamins A, E, & K: Our healthy butter aids digestion, reduces inflammation, and enhances brain function!
#13 Real Supplements Rated Best in 2020
Tin Star Foods Grassfed Ghee – Pasture Raised, Hand Crafted Clarified Butter – Keto, Whole 30 and 21 Day Detox Approved, Lactose Free, Casein Free, – 32 fl oz.
172 Reviews
Tin Star Foods Grassfed Ghee – Pasture Raised, Hand Crafted Clarified Butter – Keto, Whole 30 and 21 Day Detox Approved, Lactose Free, Casein Free, – 32 fl oz.
  • Gourmet, Health-Conscious Cooking: Our Grassfed Ghee can take your culinary adventures to new heights – enjoy healthier fat with a higher smoke point than butter or oil (485 degrees!) that won’t break your Paleo, Keto, Whole 30 or 21 Day Detox regimen
  • Lactose Free & Casein Free: We are very proud of our patent-pending triple filtration process that allows our ghee to be lab-tested casein and lactose free
  • Craft Meets Heritage: At Tin Star, we make our Grassfed Ghee in small batches in an open-top kettle – the old fashioned way – based on our traditional Indian recipe; you’ll naturally find liquid ghee, creamy or grainy textures in every handcrafted jar
  • Old World, New Conscience: We source our unsalted grassfed butter from dairies across Australia that are primarily pasture grazed year round; the quality of butter and growing conditions are comparable to New Zealand
  • About Tin Star Foods: Female & minority-owned in the heart of Texas, Tin Star is dedicated to creating honest, high quality foods that are true to the craft and heritage of our ancestors
#14 Real Supplements Rated Best in 2020
Organic Grass Fed A2 Ghee Clarified Butter from Girorganic - Unsalted Gir Cow Ghee Butter - Organic Ghee Oil - Pasture Raised, Non-GMO, Lactose-Free - 32 Oz
1,494 Reviews
Organic Grass Fed A2 Ghee Clarified Butter from Girorganic - Unsalted Gir Cow Ghee Butter - Organic Ghee Oil - Pasture Raised, Non-GMO, Lactose-Free - 32 Oz
  • 100% Pure A2 Ghee: GirOrganic takes great care in the ingredient selection and preparation method. We are committed to making ghee of uncompromising quality. GirOrganic Grass fed Ghee is made using 5000+ year old Ancient Ayurvedic Bilona method.
  • Healthy & Premium Desi Ghee: Our Healthy Desi Ghee is Gluten Free, USDA / CCOF / Kosher/GMP Certified. Regular consumption of our high-quality A2 ghee helps reduce cholesterol, improves the heart's functioning and reduces joint pain. It keeps the body healthy and increases its potency.
  • A2 cultured Cow ghee:. A2 cultured cow ghee is gluten-free, easy to digest and safe for most people with lactose or casein sensitivities. Ghee contains Omega 3 and Omega 9 essential fatty acids & vitamins A, D, E and K.
  • USE FOR COOKING (richness of A2 desi Cow Ghee): Ghee is a premium cooking oil celebrated for its taste, nutritional benefits, and medicinal qualities. Add spices to ghee when cooking to carry the flavor deep into the food.
  • Organic Desi Ghee (Made in India): Our Desi Ayurveda Ghee is made primarily from our unique dairy from India. It is produced by a third-generation, family-owned ghee business since 1990.
#15 Real Supplements Rated Best in 2020
Grass Fed Organic Ghee Clarified Butter From Grass-fed Cows Paleo Ayurvedic Gluten-Free NON-GMO - Made in USA (Glass Jar)
386 Reviews
Grass Fed Organic Ghee Clarified Butter From Grass-fed Cows Paleo Ayurvedic Gluten-Free NON-GMO - Made in USA (Glass Jar)
  • UNPARALLED QUALITY - Recommended by doctors, nutritionists, naturopaths, chiropractors, and Ayurvedic professionals. Rich in Vitamins (A, E & K) and Phenolic Antioxidants - Contains naturally occurring butyric acid & Conjugated Linoleic Acid (CLA). Made from organic unsalted butter with nothing else added for the purest quality possible. Sold in GLASS jars that are 100% free of BPA and toxic leaching chemicals.
  • MADE IN USA - Made from non-homogenized organic milk sourced from sustainable American family farms. Excellent source of MCT for balanced health. This ghee is NOT imported from India.
  • SATISFACTION GUARANTEED - When you order today, your Ghee is shipped quickly and backed by the Amazon A-Z Guarantee. Our only goal is your 100% satisfaction and we honor it with a no questions asked money back guarantee. Buy with 100% confidence.
  • rBGH AND rBST HORMONE FREE - Made with organic butter from grass-fed and pasture raised cows, grazing on certified organic grass fields. Free of antibiotics & growth hormones, which produces a pure ghee.This is healthy for you, so eat good fat! Our ghee is good tasting and good for you. An unparalleled gourmet taste. Also known as paleo butter. Perfect for Bulletproof Coffee and Paleo diets!
  • ARTISANAL PROCESS - Like other brands of ghee, such as ancient organics, tin star, nanak, trader joe's, tava, desi, and purity farms, this grass fed organic ghee is made in small batches using a ghee pot, or ghee container, cooked over a low flame over several hours. The taste is truly incredible! Note: this is not a cultured ghee. Use in cooking, sauteing, baking, and smoothies. Goes great with coconut aminos and/or coconut oil.
#16 Real Supplements Rated Best in 2020
Ancient Organics Ghee, Organic Grass Fed Ghee Butter – Gluten Free Ghee, Clarified Butter, Vitamins & Omegas, Lactose Reduced, 100% Certified Organic, Kosher, USDA Certified – 16 Fl Oz (Pack of 1)
1,535 Reviews
Ancient Organics Ghee, Organic Grass Fed Ghee Butter – Gluten Free Ghee, Clarified Butter, Vitamins & Omegas, Lactose Reduced, 100% Certified Organic, Kosher, USDA Certified – 16 Fl Oz (Pack of 1)
  • ARTISAN MADE ORGANIC GRASS FED GHEE WITH GIFT BOX - Ancient Organics takes great care in the ingredient selection and preparation method. We are committed to making ghee of uncompromising quality
  • DIET FRIENDLY – Ancient Organics Ghee is Gluten Free, & contains very low trace amounts of lactose & casein - a good choice for those lactose or casein intolerant. USDA / CCOF / Kosher Certified
  • OMEGAS FATTY ACIDS AND VITAMINS - Ghee contains Omega 3 and Omega 9 essential fatty acids & vitamins A, D, E and K. High source of CLA (Conjugated Linoleic Acid)
  • USE FOR COOKING - Ghee is a premium cooking oil celebrated for its taste, nutritional benefits, and medicinal qualities. Add spices to ghee when cooking to carry the flavor deep into the food
  • MADE IN CALIFORNIA - Ghee made primarily from the unique dairy of Northern California including Straus Family Creamery. They've won numerous Best Butter awards as a certified organic dairy creamery
#17 Real Supplements Rated Best in 2020
Vanilla Bean Grass-Fed Ghee Butter by 4th & Heart, 9 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
3,483 Reviews
Vanilla Bean Grass-Fed Ghee Butter by 4th & Heart, 9 Ounce, Keto, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo
  • WE SOURCE THE BEST: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free New Zealand cows.
  • CREAMY VANILLA: Pure Madagascar vanilla bean is infused into the ghee, leaving a subtle, sweet taste and aroma.
  • USE ANYTIME: Our shelf-stable ghee is spreadable at room temperature. No refrigeration required
  • NO SHORTCUTS: Our ghee is cooked the old-fashioned way, not made with a centrifuge.
  • UPGRADE ANY RECIPE: Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee.
#18 Real Supplements Rated Best in 2020
It's Just - GrassFed Butter Powder, Made from Real Butter, Made in USA, 9oz
259 Reviews
#19 Real Supplements Rated Best in 2020
Primal Ghee - Grass Fed Organic Unsalted Clarified Butter - Pure GMO Free Desi Ghee from Grassfed Cows for Butter Coffee, Indian Recipes, Paleo and Keto Diet - a Heart Healthy Cooking Oil - 16 oz Jar
60 Reviews
Primal Ghee - Grass Fed Organic Unsalted Clarified Butter - Pure GMO Free Desi Ghee from Grassfed Cows for Butter Coffee, Indian Recipes, Paleo and Keto Diet - a Heart Healthy Cooking Oil - 16 oz Jar
  • USDA ORGANIC GHEE BUTTER – Our organic grass fed ghee is USDA certified and made from grass-fed cows. We source our grass fed butter from family farms where we use a slow-churn process that completes this organic unsalted butter.
  • GHEE SUPERFOOD – Our grass fed butter is an energy booster that aids in digestion and is packed with vitamins and other nutrients. Use this grass fed ghee butter when cooking to extract the best flavor from your spices.
  • GHEE PURE POWER – Our organic ghee is a nutritious fat with zero carbs, making it perfect for Paleo and Keto diets. Non-GMO and gluten-free our pure organic ghee also has no added sugar, salt, nuts, or any artificial ingredients or flavors.
  • SUPERIOR SUBSTITUTE – Make your coffee ultra creamy with this organic ghee butter. Our MCT ghee is great for cooking in place of tallow oil, olive oil, vegetable lard, or margarine.
  • HIGH SMOKE POINT - Unlike other oils for frying, Primal Ghee won't burn easily. This cooking butter is perfect for your savory curries and fried vegetable dishes that require high heat, with a smoke point of about 482 degrees.
#20 Real Supplements Rated Best in 2020
TRADITIONAL GHEE BY GOLD NUGGET GHEE, USDA ORGANIC, FULL-YEAR/PASTURE-RAISED, GRASS-FED BUTTER 32oz
689 Reviews
TRADITIONAL GHEE BY GOLD NUGGET GHEE, USDA ORGANIC, FULL-YEAR/PASTURE-RAISED, GRASS-FED BUTTER 32oz
  • USDA Organic and Certified Organic by CCOF
  • Rich in Vitamin A, D, K2, Omega 3's, 482°F Smoke Point
  • Sourced from Full Year Pasture Raised and Grass-Fed California Cows
  • Clarified Spreadable Butter
  • Keto and Paleo Friendly

5 Health Benefits of Grass-Fed Butter and Why It’s Good for You

It’s the news you’ve been waiting for: everything’s better with butter, even your health. There’s a reason it’s in Bulletproof Coffee, Ketogenic Diets and Mediterranean style diets. Grass-fed butter and ghee are staples in the Keto-type diets, and packed with powerful nutrients and rich fats.

But not all butter is created equal: just like grass-fed beef, grass-fed butter is a completely upgraded food. Read on to learn how these golden bars of grass-fed goodness can boost your health while adding flavor to every meal.

Grass-fed butter vs. regular butter
When cows are pastured on their natural diet of grass, they produce milk with more healthy fats and fat-soluble vitamins, a better omega-3 to omega-6 ratio, and fewer toxins. Buying grass-fed dairy also supports more sustainable farming. If you want the best fuel for your body, organic, grass-fed butter is the real deal.

In contrast, when dairy cows eat grains, they become sick, malnourished, and weak. This means butter with fewer nutrients, more omega-6, and traces of the added hormones and antibiotics used to keep the sick animals alive. Grain-fed dairy is also more likely to contain mold and toxins from moldy grains used as feed. These mold toxins accumulate in the animal’s milk, although less is present in butter.[1]

Organic, grass-fed ghee is another way to reap the benefits of butter, especially if you are lactose-intolerant or have trouble digesting dairy. Ghee is pure butterfat, so grass-fed ghee will have all the benefits mentioned above, without the casein and lactose that irritate some people. Ghee also has a higher smoke point, making it ideal for high-temperature cooking.

Health benefits of grass-fed butter
Health Benefits Grass Fed Butter_Rich source of CLARich source of CLA: Grass-fed butter contains five times more conjugated linoleic acid (CLA) than butter from grain-fed cows.[2] CLA is a beneficial fatty acid linked to fighting cancer, preventing bone loss, and helping your body build muscle rather than store fat. Its anti-inflammatory properties help it support nearly every system in your body, and provide protection from chronic inflammatory disease.

Health Benefits Grass Fed Butter_Support heart healthSupports heart health: Wait, butter? Cardiologists love to hate it, but grass-fed butter actually supports heart health on a low-carb diet. Rich in antioxidants, good cholesterol and saturated fats, it contains several nutrients that protect against heart disease, like vitamins A, D, E, K2, and iodine, lecithin, and selenium.

Though saturated fat gets a lot of bad press, research shows that clogged arteries are caused by unsaturated and polyunsaturated fats and inflammation.[3] In fact, many studies have linked dairy fat consumption with a reduced chance of strokes or heart attacks.[4][5]

Health Benefits Grass Fed Butter_Fight inflammation with omega-3Fights inflammation with omega-3: Grass-fed butter also boasts much higher levels of omega-3 fatty acids such as DHA and EPA, compared to butter from grain-fed cows.[6][7] Your body produces small amounts of these fatty acids, but a diet rich in omega-3 can help you reach optimal levels.

Omega-3s are an integral part of cell membranes throughout your body, and a building block for necessary hormones. Their anti-inflammatory function makes them essential for protecting heart and brain function and controlling inflammatory conditions such as eczema and arthritis.[8] Proper omega-3 levels are also vital for healthy fetal development.[9]

Health Benefits Grass Fed Butter_Boost weight loss with butyrateBoost weight loss with butyrate: One of the most magically beneficial compounds in butter is the metabolism-boosting fatty acid butyrate.

In studies using mice, butyrate improved insulin sensitivity, reduced cholesterol and blood sugar, and greatly increased fat burning and mitochondrial activity.[10] Mitochondria power every cell in your body. They turn the foods you eat into cellular energy that keeps your body running. Happy mitochondria are the foundation of the keto diet, and help you feel, look, and perform your best.

Butyrate is also linked to reduced inflammation, and supporting the healthy bacteria in your gut.[11]

Health Benefits Grass Fed Butter

The rich, golden-yellow color in grass-fed butter is caused by the high levels of beta-carotene from the cow’s grass-fed diet. A study in the Journal of Dairy Science found that beta-carotene and lutein both increased with the proportion of grazed grass in the dairy cows’ diets.[12] Your body uses beta-carotene to produce vitamin A, which supports vision, bone health, and your immune system, while lutein protects your eyes by filtering blue light and UV. [13]

Where can you buy grass-fed butter?
Already a staple in health food stores, a rise in popularity is making it easier to find grass-fed butter in chain grocery stores too. Kerrygold Irish Butter is your best bet when looking for grass-fed butter at the supermarket. Stock up at Trader Joe’s, Costco or Aldi’s for some of the best prices.

Your local farmers’ market is another great place to check for pasture-raised dairy products. Some farms are only able to support their livestock on pasture-only diets during the summer months, and therefore might only package grass-fed butter during those times. Look for butters labeled as “grass-fed” or “pasture-raised,” and opt for organic when you can.

Like conventional butter, you can find grass-fed butters in different styles. The two you’re likely most familiar with are salted and unsalted. Salted butter is fantastic for adding flavor, while unsalted is best used in recipes where you’re adding salt and spices separately.

You can also find cultured and European-style butters, which may be easier to digest, but do add a tangy flavor from their fermentation.

Lastly, ghee is a form of clarified butter, where the sugars and protein have been separated out. Without these milk solids, ghee is less irritating for dairy-sensitive folk, and safer at high heats.

5 Surprising Health Benefits of Grass-Fed Butter

1. Contains heart-healthy omega 3 fatty acids
Omega 3-fatty acids are essential fatty acids. The reason omega-3 fatty acids are called “essential” is because the human body is unable to produce them. Therefore, the only way that our body can get omega-3 fatty acids is through the food we eat.

For optimal health, it’s important that our ratio of omega-6 to omega-3 is less than 4:1. Unfortunately, the average American has a ratio of about 20:1.

Real, grass-fed butter contains an equal ratio of omega-3 fatty acids and omega-6 fatty acids.

(It’s important to note that to maintain equal ratio’s of omega-3 and omega-6 fatty acids, butter must be made from the milk of grass-fed cows, not grain-fed cows.)

With the rise in popularity of the keto diet, I thought I’d do some research on the health benefits of grass-fed butter. Click through to read out the surprising health benefits!2. Lowers pain and inflammation
Grass-fed butter contains both omega-3 fatty acids and conjugated linoleic acid (CLA.) Both omega-3 fatty acids and CLA have anti-inflammatory properties.

In addition to the anti-inflammatory properties of omega-3 fatty acids and CLA, the high fat content of butter helps to lubricating the joints, which helps to lower joint-related pain.

3. Aids in brain development and helps to keep the brain healthy
Did you know that the human brain is over 60% fat? In fact, the majority of the brain is made of saturated fat and cholesterol.

As such, healthy fats are essential for brain development in infants and children, and play a key role in maintaining brain health in adults.

Because of it’s high levels of saturated fat and cholesterol, butter is considered a brain-healthy food.

4. Contains Activator X
You might be wondering what the heck “activator x” is, and why it’s important.

Basically, you need activator x because it helps your body absorb and use essential minerals. What’s the good in eating foods rich in essential minerals if your body can’t absorb them, right?

Grass-fed butter is an excellent source of activator x, but it MUST be grass-fed butter.

Butter that is produced from the milk of grain-fed cows contains no activator x.

5. Good source of vitamins
Butter contains vitamins A, B12, D, E, and K and most importantly, they’re bioavailable. What this means is that the vitamins contained in butter are able to be easily absorbed by the body, without having to be converted into a usable form.

How do these vitamins benefit your health?

Vitamin A – crucial for cell growth, a healthy immune system, and healthy eyes and skin.

Vitamin B12 – essential for proper brain and nerve functioning. Many people are deficient in vitamin B12.

Vitamin D – also known as the “sunshine vitamin,” vitamin D helps to support lung function and aids in cardiovascular health, a healthy immune system, and healthy bones, teeth, brain and nervous system.

Vitamin E – helps to protect the body from toxins, neurological diseases and cataracts, and fights against damaging free-radicals.

Vitamin K – prevents excessive bleeding by clotting the blood, and plays a key role in maintaining healthy skin, hair, heart and bones.

Include a variety of healthy oils and fats into your diet. Together they work as a team to supply your body with essential fatty acids for longevity, hormone balance, heart health, sharp vision, glowing moist skin and energy. The wonderful variety of oils and fats certainly includes organic, preferably raw butter. Cultured raw butter is even better.


Real Supplements gives you the best Grass-Fed Butter on the market today. We keep our lists fresh and current so you get the best options and top rated products.

Real Supps Team

We needed to put together a site we could send our friends and clients to with confidence they were getting the most updated information.  We hope this site is used as a reference that will make your purchase easier and with as much knowledge as we can share.

With over 30 years experience in the health and fitness industry, we are a team of fitness bloggers and entrepreneurs, certified personal trainers and nutritionists contributing to bringing the most up-to-date content.  We send our friends and clients here for reference to new supplements and hope it serves as a reference site for you as well.

Amazon Best Rated Products - Last Updated on 2022-05-25.

DISCLAIMER: There are affiliate links on this page. This means that at no cost to you, we will receive a small commission if you purchase through our link.