Magnesium  

  • Reduces nervousness
  • Treats muscle aches
  • Promotes sleep
  • Manages diabetes
  • Treats migraines
  • Promotes skeletal development
  • Provides short-term asthma relief
  • Increases mineral absorption
  • Treats and prevents preeclampsia and eclampsia
  • Relieves constipation

Best Magnesium Products

Sale#1 Real Supplements Rated Best in 2020
Nature’s Bounty Magnesium, Bone and Muscle Health, Tablets, 500 mg, 200 Ct
62,799 Reviews
Nature’s Bounty Magnesium, Bone and Muscle Health, Tablets, 500 mg, 200 Ct
  • SUPPORTS BONE AND MUSCLE HEALTH (1): Magnesium plays an essential role in supporting bone health and maintaining bone mineralization. (1)
  • 500 MG OF MAGNESIUM: Each tablet of Nature’s Bounty Magnesium contains 500 mg of Magnesium, which is 119% of the daily recommended value for this important mineral
  • VITAL MINERAL SUPPLEMENT: Magnesium is involved in muscle contractions, nerve impulses, energy metabolism, and protein formation (1)
  • NO ARTIFICIAL FLAVORS OR SWEETENERS: Nature’s Bounty Magnesium is free of artificial flavors and sweeteners, and is gluten free for your dietary needs
  • UNSURPASSED QUALITY AND VALUE: Using the latest breakthroughs in nutritional science and the finest ingredients, Nature’s Bounty provides supplements of unsurpassed quality and value
Sale#2 Real Supplements Rated Best in 2020
Nature Made Extra Strength Magnesium Oxide 400 mg, Dietary Supplement for Muscle Support, 110 Count
22,858 Reviews
Nature Made Extra Strength Magnesium Oxide 400 mg, Dietary Supplement for Muscle Support, 110 Count
  • Muscle support supplement: contains one 110 count bottle of Nature Made Extra Strength Magnesium 400 mg Softgels for a 110-day supply
  • Nature Made Magnesium Oxide 400 mg is a dietary supplement that helps support nerve health, muscle health and heart health
  • This Nature Made Magnesium Oxide supplement also supports healthy bones and teeth and helps convert the food you eat into cellular energy
  • Adults take one of these Magnesium Softgels 400 mg daily with water and a meal.
  • These gluten free Nature Made Magnesium 400 mg Softgels have no synthetic dyes, no artificial flavors, and no preservatives
Sale#3 Real Supplements Rated Best in 2020
Nature Made Magnesium Oxide 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Health Support, 200 Tablets, 200 Day Supply
10,886 Reviews
Nature Made Magnesium Oxide 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Health Support, 200 Tablets, 200 Day Supply
  • Heart, bone and nerve support supplement: contains one 200 count bottle of Nature Made Magnesium Oxide 250 mg Tablets for a 200-day supply
  • Magnesium 250mg helps relax the body and supports muscle relaxation, nerve, heart and bone health
  • Magnesium is an essential mineral that is required for more than 300 enzymatic reactions in the body
  • Adults take one Nature Made 250 mg Magnesium tablet daily with water and a meal
  • These Magnesium Oxide 250mg tablets are gluten free and contain no synthetic dyes and no artificial flavors
Sale#4 Real Supplements Rated Best in 2020
Sundown Magnesium Supplement, Non-GMO, Gluten-Free, Dairy-Free, Vegetarian, 500mg Coated Caplets, 180 Count, 6 Month Supply
23,440 Reviews
Sundown Magnesium Supplement, Non-GMO, Gluten-Free, Dairy-Free, Vegetarian, 500mg Coated Caplets, 180 Count, 6 Month Supply
  • MUSCLE & NERVE HEALTH — Magnesium supports hundreds of important chemical reactions in your body, especially ones important to nerve and muscle health(3)
  • BONE & JOINT HEALTH — Magnesium promotes healthy bone density & strength(3)
  • CALM & RELAXATION — Magnesium helps regulate chemicals in your body to calm your nervous system; helps alleviates occasional stress, anxiety, and headaches(3)
  • CELLULAR ENERGY PRODUCTION — Magnesium helps your body turn food into energy; may improve exercise recovery, reduce muscle fatigue; get relief from muscle cramps so you can enjoy your active lifestyle(3)
  • HEART & DIGESTIVE HEALTH — Magnesium helps maintain normal blood pressure, blood circulation and support healthy heart function; maintains optimal digestive health(3)
#5 Real Supplements Rated Best in 2020
Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten & Soy Free, 100 mg, 240 Count
50,953 Reviews
Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten & Soy Free, 100 mg, 240 Count
  • Doctor's Best High Absorption Magnesium supports bone density, helps maintain a normal, regular heartbeat and supports overall cardiovascular health
  • Made with TRAACS, a patented, form of bioavailable magnesium that is chelated to optimize bioavailability
  • As many as 75% of Americans are deficient in magnesium and magnesium deficiency increases with age
  • Doctor's Best High Absorption Magnesium is "not buffered", a term meaning that is it not mixed with less expensive and less absorbable magnesium oxide
  • Vegan, Non-GMO, and Gluten Free
#6 Real Supplements Rated Best in 2020
Pure Encapsulations Magnesium (Glycinate) | Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism* | 90 Capsules
17,134 Reviews
Pure Encapsulations Magnesium (Glycinate) | Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism* | 90 Capsules
  • Heart Health: Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body.*
  • Overall Health & Nutrient Metabolism: This vital mineral helps the metabolism and utilization of many essential nutrients, including vitamin B6, vitamin C, and vitamin E.*
  • Energy & Bone Support: Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as for energy production and the utilization of calcium, phosphorus, sodium and potassium.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
Sale#7 Real Supplements Rated Best in 2020
Life Extension Magnesium Caps 500 mg – Essential Mineral Blend For Cardiovascular & Whole-Body Health – Gluten-Free, Non-GMO, Vegetarian -100 Vegetarian Capsules
8,240 Reviews
Life Extension Magnesium Caps 500 mg – Essential Mineral Blend For Cardiovascular & Whole-Body Health – Gluten-Free, Non-GMO, Vegetarian -100 Vegetarian Capsules
  • THE MAGNESIUM TRIFECTA – Our Magnesium Caps formula has three different kinds of magnesium: magnesium oxide, magnesium citrate and magnesium succinate. This makes it a well-rounded supplement that offers the daily dose of magnesium your body needs.
  • WHY IS MAGNESIUM IMPORTANT? Your body needs magnesium to support heart and bone health, promote energy metabolism, brain performance and more. This essential mineral even supports healthy endothelial function—an essential part of cardiovascular health.
  • MAGNESIUM AND YOUR HEART – Magnesium helps relax the smooth muscles within your blood vessels, encouraging healthy blood flow. It also helps maintain already-healthy blood pressure and promotes a healthy inflammatory response. It also encourages healthy endothelial function.
  • INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are non-GMO, gluten-free, and manufactured in the USA—and a Certificate of Analysis is available for every product we produce.
  • LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach, and that rigorous scientific research is the path to get us there. Our formulations are created using the ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.
Sale#8 Real Supplements Rated Best in 2020
NOW Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules
10,257 Reviews
NOW Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules
  • SUPPORTS ENERGY PRODUCTION: Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.
  • CRITICAL FOR ENZYME FUNCTION: It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism.
  • CLASSIFICATIONS/CERTIFICATIONS: Kosher, Vegan, Soy Free, Keto Friendly, Non-GMO, Halal
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968.
Sale#9 Real Supplements Rated Best in 2020
Natural Vitality Calm #1 Selling Magnesium Citrate Supplement, Anti-Stress Magnesium Supplement Drink Mix Powder- Raspberry Lemon, Vegan, Gluten Free and Non-GMO (Package May Vary), 16 oz 113 Servings
34,017 Reviews
Natural Vitality Calm #1 Selling Magnesium Citrate Supplement, Anti-Stress Magnesium Supplement Drink Mix Powder- Raspberry Lemon, Vegan, Gluten Free and Non-GMO (Package May Vary), 16 oz 113 Servings
  • CALM MAGNESIUM POWDER: a flavored powder form that helps support healthy magnesium levels and supports a calming and unique relaxing experience, Package may vary
  • STRESS RELIEF: Our Natural Vitality Calm gives your body the fundamental nutrients your body may be lacking to help with stress so you can maintain optimal health
  • ANTI-STRESS DRINK: A vegan and gluten free anti-stress drink mix that is formulated with magnesium sourced from the Pacific Ocean to promote a healthy calm
  • EASY TO PREPARE: Start with half teaspoon (1g) daily and gradually increase to two teaspoons (4g) per day as needed Place the magnesium powder supplement in a glass or mug, add water, let it fizz, then stir until dissolved and you’re one cup away from a calm experience Can be taken with or without food
  • MULTI-AWARD: 2018 Better Nutrition Best of Supplements Award, 2017 VR Vity Award, 2016 Clean Eating Clean Choice Award, 2015 DL Supplement Award, 2015 TFL Essentials Award to name a few
Sale#10 Real Supplements Rated Best in 2020
BioEmblem Triple Magnesium Complex | 300mg of Magnesium Glycinate, Malate, & Citrate for Muscle Relaxation, Sleep, Calm, & Energy | High Absorption | Vegan, Non-GMO | 90 Capsules
8,750 Reviews
BioEmblem Triple Magnesium Complex | 300mg of Magnesium Glycinate, Malate, & Citrate for Muscle Relaxation, Sleep, Calm, & Energy | High Absorption | Vegan, Non-GMO | 90 Capsules
  • MAXIMUM ABSORPTION & POTENT MAGNESIUM SUPPLEMENT: BioEmblem Triple Magnesium Complex features 300mg of three types of pure magnesium (Glycinate, Malate, Citrate). Each is chelate or highly absorbable for maximum bioavailability. Our formula is easy on the stomach and "non-buffered," meaning this blend isn't diluted with less expensive and less absorbable magnesium oxide.*
  • SUPPORTS RELAXATION, CALMNESS & IMPROVED SLEEP: Magnesium, especially in mag glycinate form, is an essential nutrient that supports healthy muscle and nerve function. This can help relieve muscle cramps and soothe tension for a greater sense of relaxation, calm, and restful sleep.*
  • PROMOTES HEART HEALTH AND ENERGY PRODUCTION: As a cofactor in hundreds of enzyme reactions, magnesium, especially magnesium malate, supports the metabolism of nutrients for cellular energy production. Magnesium supplements also help maintain normal blood pressure and heart rhythm to support overall cardiovascular health.*
  • BONE DENSITY & MUSCLE RECOVERY: Studies have shown that magnesium helps regulate vitamins and nutrients like calcium and zinc to support healthy bones and strong bone density. Magnesium can also help promote muscle recovery after exercising.*
  • 3RD PARTY TESTED & BIOEMBLEM QUALITY: BioEmblem Triple Magnesium Complex is made in the USA at a NSF-registered cGMP facility and is 3rd party tested for purity and accuracy. Every magnesium pill is vegan, non-GMO, gluten-free and contains no fillers, artificial ingredients, preservatives, or stearates. *
Sale#11 Real Supplements Rated Best in 2020
Natural Rhythm Triple Calm Magnesium 150 mg - 120 Capsules – Magnesium Supplement with Magnesium Glycinate, Malate and Taurate
6,706 Reviews
Natural Rhythm Triple Calm Magnesium 150 mg - 120 Capsules – Magnesium Supplement with Magnesium Glycinate, Malate and Taurate
  • Effective magnesium complex: Our unique blend combines magnesium taurate with magnesium glycinate and magnesium malate
  • Optimal absorption: Triple Calm Magnesium blends the best forms of chelated magnesium for high absorption, resulting in a magnesium complex that is easy on your stomach and non-laxative (unlike magnesium oxide and other forms of magnesium)
  • Find your natural rhythm: Can be used to supplement magnesium deficiency, or as a tool to help you return to your natural, calm, healthy rhythm of life; the recommended daily serving size is two capsules per day that can be divided between AM & PM
  • High quality ingredients: Triple Calm Magnesium is gluten free, sugar free, vegetarian, non-GMO and contains no yeast/soy, artificial colors or flavor
Sale#12 Real Supplements Rated Best in 2020
Nature's Bounty Magnesium 400 mg, 75 Softgels
5,428 Reviews
Nature's Bounty Magnesium 400 mg, 75 Softgels
  • Helps maintain healthy bones
  • Supports muscle health. Involved in protein formation
  • One rapid release liquid softgel per day
  • These statements have not been evaluated by the Food and Drug Administration
  • Packaging may vary due to redesign, same great product ingredients
#13 Real Supplements Rated Best in 2020
Nature Made Magnesium Oxide 250 mg Tablets, 100 Count for Nutrition Support
18,109 Reviews
Nature Made Magnesium Oxide 250 mg Tablets, 100 Count for Nutrition Support
  • For a limited time, you may receive either bottle while we update our packaging. Both have the same great product inside. Based on new FDA regulations, you may also notice a change in the unit of measure and/or daily value for certain products.
  • Contains a 100-day supply of Nature Made Magnesium 250 mg Tablets, 100 tablets per bottle.
  • Essential nutrient to support nerve, muscle, heart and bone health.
  • Adults, take 1 tablet daily with water and a meal. Suggested Age: 18 Years and Up
  • Guaranteed to meet our high quality standards. Made from carefully selected ingredients under strict manufacturing processes. No synthetic dyes, no artificial flavors, no artificial sweeteners, gluten free.
Sale#14 Real Supplements Rated Best in 2020
Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, TRACCS, Not Buffered, Non-GMO, Vegan, Gluten & Soy Free, 100 mg, 120 Tablets (Packaging May Vary)
4,672 Reviews
Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, TRACCS, Not Buffered, Non-GMO, Vegan, Gluten & Soy Free, 100 mg, 120 Tablets (Packaging May Vary)
  • High absorption magnesium glycinate: High Absorption Magnesium uses a patented, organic, chelated delivery form of magnesium to optimize bioavailability and GI tolerance. It is not buffered and is more absorbable than magnesium oxide.
  • Better absorbability: Magnesium Glycinate - 2.3x greater than magnesium carbonate, 3.6x greater than magnesium sulfate, 6.0x greater than magnesium oxide, Chelated magnesium is absorbed faster and at a higher rate than ionic salts. Helps promote high magnesium retention in the body. Better tolerated, minimizes laxative effect -- even at therapeutic doses. TRAACS (The Real Amino Acid Chelate System), not a synthetic chelate. Water soluble.
  • Magnesium health benefits: An essential dietary mineral, magnesium plays many important roles in the body.
  • Not all "Amino acid chelates" are true chelates : High Absorption Magnesium is made with Albion minerals TRAACS, 100% not buffered. Albion unique chelated mineral, scientific process turns elemental minerals form into an absorbed nutrient that’s gentle on your stomach with no laxative effects.
#15 Real Supplements Rated Best in 2020
Magnesium L-Threonate Capsules (Original Magtein Formula - Patented and Clinically Studied) – High Absorption – Bioavailable Form for Cognitive Function and Sleep Support – 2,000 mg – 100 Capsules
9,088 Reviews
Magnesium L-Threonate Capsules (Original Magtein Formula - Patented and Clinically Studied) – High Absorption – Bioavailable Form for Cognitive Function and Sleep Support – 2,000 mg – 100 Capsules
  • Only Form of Magnesium able to Support Magnesium Levels in the Brain: Magtein Magnesium L-Threonate is a magnesium breakthrough supplement and the only form of magnesium clinically proven to support magnesium levels in the brain
  • Clinically Studied for Cognitive Health: Multiple clinical studies show Magnesium L Threonate can help support cognitive health
  • Highly bioavailable form of Magnesium: L Threonate is a mineral chelating agent that is able to greatly enhance the bioavailability of magnesium making it highly absorbable.
  • Magnesium for Sleep: Magnesium Threonate is commonly taken alongside L-Theanine and Apigenin in a sleep cocktail for nighttime assistance (treonato de magnesio)
  • Manufactured in the USA and tested two times for safety and purity: Doublewood High Absorption Mag L Threonate Capsules are manufactured right here in the USA: Purity testing is available upon request
#16 Real Supplements Rated Best in 2020
Pure Encapsulations Magnesium (Citrate) | Supplement for Sleep, Heart Health, Muscles, and Metabolism* | 180 Capsules
9,000 Reviews
Pure Encapsulations Magnesium (Citrate) | Supplement for Sleep, Heart Health, Muscles, and Metabolism* | 180 Capsules
  • Heart Health: Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body.*
  • Overall Health & Nutrient Metabolism: This vital mineral helps the metabolism and utilization of many essential nutrients, including vitamin B6, vitamin C, and vitamin E.*
  • Energy & Bone Support: Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as for energy production and the utilization of calcium, phosphorus, sodium and potassium.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
#17 Real Supplements Rated Best in 2020
Thorne Magnesium CitraMate - Magnesium Supplement with Citrate-Malate - Support Heart, Skeletal Muscles, Cardiac, Lung Function, and Bone Density - Gluten-Free, Dairy-Free, Soy-Free - 90 Capsules
2,778 Reviews
Thorne Magnesium CitraMate - Magnesium Supplement with Citrate-Malate - Support Heart, Skeletal Muscles, Cardiac, Lung Function, and Bone Density - Gluten-Free, Dairy-Free, Soy-Free - 90 Capsules
  • Optimal Wellness: Supplementing magnesium supports energy production, heart and lung function, and bone health, as well as the metabolism of carbohydrates
  • Muscle Tenderness: Magnesium and malate (malic acid) provide support for individuals who have occasional painful muscles.
  • Kidney Support: Magnesium and citrate support kidney function by helping to decrease the level of calcium oxalate and phosphate in the urine
  • Free From: Doesn't contain gluten, eggs, tree nuts, peanuts, dairy, yeast, soy, fish, or shellfish
  • Trusted: Thorne is chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of 11 U.S. Olympic Teams
#18 Real Supplements Rated Best in 2020
Premium Magnesium Complex - Magnesium Citrate, Malate, Taurate, Oxide, Aspartate, Bisglycinate Chelate TRAACS - 120 Capsules
6,604 Reviews
Premium Magnesium Complex - Magnesium Citrate, Malate, Taurate, Oxide, Aspartate, Bisglycinate Chelate TRAACS - 120 Capsules
  • Best Value for Your Money: Our supplement contains 500mg of pure Magnesium blend with six of the most beneficial types including magnesium citrate, magnesium malate, magnesium taurate, magnesium oxide, magnesium aspartate, and magnesium bisglycinate chelate (TRAACSⓇ). Don’t buy multiple supplements when you can get the magnificent benefits of this mineral in one, with our Magnesium Complex - formulated for max absorption. More bang for your buck, less clutter in your drawers!
  • Huge Benefits for Your Health: Do you want to keep your bones healthy and strong? Magnesium helps protect your bones so you can move freely and go about your day with ease! It also supports muscle functions and helps prevent cramps, which is a common effect of magnesium deficiency. The heart, being the most active muscle in your body, needs magnesium to contract & relax properly and to regulate blood pressure. Support stronger bones, muscles, and heart with Magnesium Complex!
  • Sleep Like a Baby: Are you looking for an effective stress reliever? Can’t wait to have calmer and more restful evenings? Ready to wake up each morning feeling refreshed? With Magnesium Complex, experience rejuvenating sleep as it helps calm your mind, and relieve stress at bay. After a long day at work, you deserve that precious relaxation. Help your body re-energize and free yourself from headache, migraine, and muscle pain. Take care of your mind and body!
  • Pure Quality, Optimal Results: At Purely Optimal, our mission is to help people live longer, happier, and healthier lives. Each product is made in the USA in a GMP certified facility and is 3rd party lab tested. We stand behind our product’s safety and quality and if you’re not satisfied with the product for any reason, let us know and we’ll make it right.
  • Helping Families, Changing Lives: Every purchase of a Purely Optimal product contributes to life-saving vitamins and minerals for children and mothers in need through our partnership with Vitamin Angels. When children are given the chance to grow up healthy, they have the chance to dream; to live with the potential to chase every opportunity because they’re physically and mentally fit. By choosing Purely Optimal, you’re choosing to make a difference!
Sale#19 Real Supplements Rated Best in 2020
Life Extension Neuro-Mag Magnesium L-Threonate, 90 Vegetarian Capsules Ultra-Absorbable Magnesium - Memory, Focus & Overall Cognitive Performance Boost - Non-GMO, Gluten-Free
10,118 Reviews
Life Extension Neuro-Mag Magnesium L-Threonate, 90 Vegetarian Capsules Ultra-Absorbable Magnesium - Memory, Focus & Overall Cognitive Performance Boost - Non-GMO, Gluten-Free
  • MEMORY, FOCUS & COGNITIVE BOOST - Magnesium is essential for overall brain performance, but not all magnesium supplements are easy to absorb. Based on the latest research, we used magnesium L-threonate. Preclinical studies have shown that this highly absorbable form of magnesium can improve communication between brain cells because it can cross the blood-brain barrier and influence signaling pathways associated with learning, memory and focus.
  • MAINTAIN IDEAL MAGNESIUM LEVELS - Magnesium does wonders for your brain, but it’s also important to more than 300 biochemical reactions in your body. Unfortunately, most of us don’t get enough magnesium from our diets, and optimal levels begin to decline as we age. That’s why supplementing with (easy-to-absorb) magnesium is a great complement to your healthy lifestyle choices, especially over time!
  • MAGNESIUM L-THREONATE HELPS YOUR BRAIN WORK BETTER - Your daily activities demand focus and attention. Still, over time, the little details can slip your mind and you find yourself looking for sunglasses that are on your head. That’s where our formula comes in! Our magnesium L-threonate is easy for your body to absorb into the nervous system and your brain, where it helps maintain the crucial connections between your brain cells.
  • INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are non-GMO, gluten-free and manufactured in the USA—and a Certificate of Analysis is available for every product we produce.
  • LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach, and that rigorous scientific research is the path to get us there. Our formulations are created using the ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.
Sale#20 Real Supplements Rated Best in 2020
Puori Organic Magnesium Zinc Supplement - 300mg x 120 Vegan Capsules - M3 for Sleep & Immune Support, Muscle Recovery, Leg Cramps - Zinc 15mg, Vitamin B6 11mg, Malic Acid 300mg
2,925 Reviews
Puori Organic Magnesium Zinc Supplement - 300mg x 120 Vegan Capsules - M3 for Sleep & Immune Support, Muscle Recovery, Leg Cramps - Zinc 15mg, Vitamin B6 11mg, Malic Acid 300mg
  • ORGANIC MAGNESIUM FOR BETTER ABSORPTION: Made in the USA with organic magnesium combined with Zinc and Vitamin B6 (ZMA) and Malic Acid in easy to swallow vegan capsules.
  • SUPPORTS ENERGY LEVELS: Magnesium is needed to activate the cellular function in our body which is essential for energy production. If you are deficient in magnesium, the consequences are tiredness and fatigue.
  • ESSENTIAL FOR MUSCLE WORK AND RECOVERY AS WELL AS AVOIDING CRAMPS: When muscles create force the fibers contract. Without sufficient magnesium, the muscle fibers remain locked together and the muscle cannot relax.
  • MAINTAIN THE FLUID LEVEL OF YOUR CELLS: When your body is working hard, you lose fluid and electrolytes through sweat. Magnesium helps you keep your electrolyte and fluid status in balance.
  • PURITY AWARD AND FULL TRANSPARENCY: Every batch of every product is tested for purity and potency by Clean Label Project and they publish all test results for everyone to see. Puori M3 is awarded the Purity Award and we only sell products that live up to this standard.

Best 10 Benefits of Magnesium

Magnesium supplements come in many forms: magnesium citrate, magnesium chloride oil, magnesium glycinate, chelate, and magnesium threonate. Men need an average of 400 to 420 milligrams of magnesium each day, whereas women need 310 to 320 milligrams. The proper amount of magnesium has numerous benefits, including:

1. Reduces nervousness

Magnesium helps regulate various hormones in the body. It aids in the production and function of GABA, a neurotransmitter that plays a role in reducing fear and stress. By consuming the proper amount of magnesium, you can prevent your anxiety levels from rising too much.

2. Treats muscle aches

A magnesium deficiency can lead to muscle spasms, which can be particularly dangerous for athletes. Magnesium supplements can ensure the proper contraction and relaxation of muscles for optimal fitness.

3. Promotes sleep

Magnesium’s calming effect can also be observed when it comes to sleep. Proper supplementation allows nerves to be calmed and the heart rate to be normalized, thus making it much easier to fall asleep.

4. Manages diabetes

When insulin levels are unbalanced, magnesium is excreted through the urine, thus resulting in a magnesium deficiency. A normal level of magnesium in the body is crucial to regulating blood sugar and keeping diabetes in check.

5. Treats migraines

Sufferers of chronic migraines may find relief with magnesium. Regular supplementation works wonders in preventing some types of chronic migraines. Other patients may find relief by taking a magnesium supplement with caffeine, which will jolt the magnesium into action.

6. Promotes skeletal development

Low levels of magnesium are correlated with a loss in bone strength and mass. In infants and children, this leads to poor skeletal development. A healthy magnesium intake will ensure calcium is utilized efficiency and promote proper skeletal growth.

7. Provides short-term asthma relief

Research has shown that magnesium is able to relax the bronchial muscles. This can help patients experiencing acute asthma attacks, though it is likely not a long-term solution.

8. Increases mineral absorption

Magnesium plays a crucial role in absorbing calcium and potassium and transporting them through cell membranes. Together, these minerals promote proper function of the nervous and musculoskeletal systems.

9. Treats and prevents preeclampsia and eclampsia

Preeclampsia is a common condition that pregnant women develop usually in the second half of their pregnancy. It is characterized by high blood pressure. Eclampsia, on the other hand, is a life-threatening condition in which pregnant women (or women who have recently given birth) suffer from seizures. Because the woman is pregnant or nursing, traditional medications cannot be used due to safety concerns for the baby. Magnesium has been shown to alleviate high blood pressure and can play a role in diminishing the risks of these conditions.

10. Relieves constipation

Magnesium is not necessarily a laxative, but it does regulate bowel movements by relaxing intestinal muscles, absorbing water, and maintaining peristalsis.


Real Supplements gives you the best Magnesium on the market today. Our top-rated lists are fresh and current so you get the best options.

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