Best Melatonin Supplements

Sale#1 Real Supplements Rated Best in 2020
Natrol Melatonin Sleep Aid Gummy, Fall Asleep Faster, Stay Asleep Longer, 2 Gummies per Serving, 100% Drug and Gelatin Free, Non-GMO, 10mg, 140 Count
42,248 Reviews
Natrol Melatonin Sleep Aid Gummy, Fall Asleep Faster, Stay Asleep Longer, 2 Gummies per Serving, 100% Drug and Gelatin Free, Non-GMO, 10mg, 140 Count
  • Fall Asleep Faster: Natrol Melatonin 10 mg Gummies are a nighttime sleep aid. Melatonin is naturally produced by our bodies to help manage sleep cycles. Natrol Melatonin helps you Fall Asleep Faster, stay asleep longer, and wake up feeling rested
  • Non-GMO: Natrol Gummies are non-GMO, made with organic sweeteners, and are free of artificial flavors, sweeteners, colors or preservatives
  • Gelatin-Free and Vegetarian: Natrol Gummies are pectin based and contain no gelatin, so they are less likely to stick to teeth than standard gelatin gummies. The gummies are available in a great-tasting strawberry flavor
  • Wellness Worldwide: Natrol is a leading U.S. Vitamin, Mineral and Supplement manufacturer helping people around the world improve beauty, sleep, mood, immune health and brain health
  • 100% Drug-Free: Natrol Melatonin Gummies are 100% drug-free, non-habit forming, and causes no morning grogginess
Sale#2 Real Supplements Rated Best in 2020
Natrol Melatonin Fast Dissolve Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Easy to Take, Dissolve in Mouth, Strengthen Immune System, Maximum Strength, Strawberry Flavor, 10mg, 100Count
45,497 Reviews
Natrol Melatonin Fast Dissolve Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Easy to Take, Dissolve in Mouth, Strengthen Immune System, Maximum Strength, Strawberry Flavor, 10mg, 100Count
  • Get Enough Sleep: Sleep enhances immune defense and a lack of it can affect the immune system; Studies have shown how people who don't get enough sleep have a higher risk of illness, and it can also impact the time it takes for the body to recover
  • Sleep Strengthens Your Immune System: Research has shown the importance of sleep in strengthening your immune system, improving mental sharpness, maintaining balanced moods and so much more; Natrol Melatonin is a solution for occasional sleeplessness
  • Drug Free: Natrol Melatonin is a nighttime sleep aid that assists with occasional sleeplessness; It is non-habit forming, so you can use it with confidence whenever you need to adjust your internal clock; Plus it's vegetarian
  • Fast Dissolve Tablets: Natrol’s unique fast dissolve strawberry formula enables faster absorption that can be taken anytime, anywhere; No water needed
  • Wellness Worldwide: Natrol is a leading U.S. Vitamin, Mineral and Supplement manufacturer helping people around the world improve beauty, sleep, mood, immune health and brain health
Sale#3 Real Supplements Rated Best in 2020
Natrol Melatonin Fast Dissolve Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Easy to Take, Dissolves in Mouth, Strengthen Immune System, Strawberry Flavor, 5mg, 150 Count
45,143 Reviews
Natrol Melatonin Fast Dissolve Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Easy to Take, Dissolves in Mouth, Strengthen Immune System, Strawberry Flavor, 5mg, 150 Count
  • Get Enough Sleep: Sleep enhances immune defense and a lack of it can affect the immune system; Studies have shown how people who don't get enough sleep have a higher risk of illness, and it can also impact the time it takes for the body to recover
  • Sleep Strengthens Your Immune System: Research has shown the importance of sleep in strengthening your immune system, improving mental sharpness, maintaining balanced moods and so much more; Natrol Melatonin is a solution for occasional sleeplessness
  • Drug Free: Natrol Melatonin is a nighttime sleep aid that assists with occasional sleeplessness; It is non-habit forming, so you can use it with confidence whenever you need to adjust your internal clock; Plus it's vegetarian
  • Fast Dissolve Tablets: Natrol’s unique fast dissolve strawberry formula enables faster absorption that can be taken anytime, anywhere; No water needed
  • Wellness Worldwide: Natrol is a leading U.S. Vitamin, Mineral and Supplement manufacturer helping people around the world improve beauty, sleep, mood, immune health and brain health
Sale#4 Real Supplements Rated Best in 2020
Carlyle Melatonin 12 mg Fast Dissolve 300 Tablets | Drug Free | Natural Berry Flavor | Vegetarian, Non-GMO, Gluten Free
13,380 Reviews
Carlyle Melatonin 12 mg Fast Dissolve 300 Tablets | Drug Free | Natural Berry Flavor | Vegetarian, Non-GMO, Gluten Free
  • ULTRA SUPPORT: Carlyle Melatonin is delivered in convenient 12 mg fast dissolve tablets
  • OPTIMAL FORM: Fast-dissolve tablets deliver 12 mg of Melatonin with natural berry flavor
  • ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
  • CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Yeast, Milk, Lactose, Artificial Flavor
#5 Real Supplements Rated Best in 2020
Natrol Melatonin Sleep Aid Gummy, Fall Asleep Faster, Stay Asleep Longer, 2 Gummies Per Serving, Drug Free and Gelatin Free, 10mg, 90 Strawberry Flavored Gummies
13,809 Reviews
Natrol Melatonin Sleep Aid Gummy, Fall Asleep Faster, Stay Asleep Longer, 2 Gummies Per Serving, Drug Free and Gelatin Free, 10mg, 90 Strawberry Flavored Gummies
  • Natrol Melatonin Gummies, made with 99% Pure Melatonin help you fall asleep faster, stay asleep longer, and wake up rested.
  • Clean Ingredients: Natrol Melatonin Gummies are 100% Drug-Free, non-GMO, gluten-free, vegetarian and contain no corn syrup; Free of artificial flavors, sweeteners and preservatives, and synthetic dyes.
  • Less Sticky: Natrol Gummies are pectin based and contain no gelatin, so they are less sticky than gelatin gummies.
  • Taste Great: Fall asleep faster with Natrol's great tasting strawberry flavored sleep aid dietary supplement gummy.
  • Natrol is the #1 drug-free sleep aid brand and has been ranked #1 in consumer satisfaction for 3 years in a row.
Sale#6 Real Supplements Rated Best in 2020
Nature’s Bounty Melatonin 3mg, 100% Drug Free Sleep Aids for Adults, Supports Relaxation and Sleep, Dietary Supplement, 240 Count
19,747 Reviews
Nature’s Bounty Melatonin 3mg, 100% Drug Free Sleep Aids for Adults, Supports Relaxation and Sleep, Dietary Supplement, 240 Count
  • WORKS WITH YOUR BODY’S NATURAL SLEEP CYCLE (1): A naturally occurring hormone, Melatonin works with your body’s sleep cycle to help you relax, drift off, and enjoy sound sleep (1)
  • PROMOTES RESTFUL SLEEP (1): Melatonin nutritionally supports rest and relaxation to aid with occasional sleeplessness, so you can wake up feeling refreshed and ready to start your day (1)
  • EASY TO TAKE SUPPLEMENT: Nature’s Bounty Quick Dissolve Melatonin tablets dissolve under your tongue in just 30 seconds. You’ll love the natural cherry flavor
  • GLUTEN, DAIRY, AND WHEAT FREE: Nature’s Bounty Quick Dissolve Melatonin tablets are gluten free, dairy free, wheat free, and suitable for vegetarians
  • UNSURPASSED QUALITY AND VALUE: Using the latest breakthroughs in nutritional science and the finest ingredients, Nature’s Bounty provides supplements of unsurpassed quality and value
Sale#7 Real Supplements Rated Best in 2020
Carlyle Melatonin 12 mg Fast Dissolve 180 Tablets | Drug Free | Natural Berry Flavor | Vegetarian, Non-GMO, Gluten Free
85,083 Reviews
Carlyle Melatonin 12 mg Fast Dissolve 180 Tablets | Drug Free | Natural Berry Flavor | Vegetarian, Non-GMO, Gluten Free
  • ULTRA SUPPORT: Carlyle Melatonin is delivered in convenient 12 mg fast dissolve tablets
  • OPTIMAL FORM: Fast-dissolve tablets deliver 12 mg of Melatonin with natural berry flavor
  • ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
  • CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Yeast, Milk, Lactose, Artificial Flavor
Sale#8 Real Supplements Rated Best in 2020
Nature’s Bounty Melatonin 5mg Dual Spectrum, 100% Drug Free Sleep Supplement, Quick Release and Extended Release, Promotes Relaxation and Sleep Health, 60 Bi-Layer Tablets
16,464 Reviews
Nature’s Bounty Melatonin 5mg Dual Spectrum, 100% Drug Free Sleep Supplement, Quick Release and Extended Release, Promotes Relaxation and Sleep Health, 60 Bi-Layer Tablets
  • A DRUG-FREE SLEEP AID (1): Melatonin is a hormone naturally found in the body, offering a 100% drug-free way to support relaxation and restful sleep (1)
  • BI-LAYER TECHNOLOGY: Nature’s Bounty Dual Spectrum Melatonin tablets include quick release and time release Melatonin layers, helping you fall asleep faster and stay asleep longer (1)
  • PROMOTES SOUND, CALM SLEEP (1): Melatonin nutritionally supports rest and relaxation to aid with occasional sleeplessness, so you can enjoy sound sleep and wake up feeling refreshed (1)
  • GLUTEN, DAIRY, AND WHEAT FREE: Nature’s Bounty Dual-Spectrum Melatonin tablets are gluten free, dairy free, wheat free, and contain no artificial flavors or sweeteners
  • UNSURPASSED QUALITY AND VALUE: Using the latest breakthroughs in nutritional science and the finest ingredients, Nature’s Bounty provides supplements of unsurpassed quality and value
#9 Real Supplements Rated Best in 2020
Amazon Brand - Solimo Melatonin 5mg, 120 Gummies (2 Gummies per Serving)
28,240 Reviews
Amazon Brand - Solimo Melatonin 5mg, 120 Gummies (2 Gummies per Serving)
  • Soft, pectin-based melatonin gummies in strawberry flavor
  • 120 gummies, a two month supply (taken daily at listed serving size)
  • Vegan and gluten free
  • If you like vitafusion Extra-Strength Melatonin 5mg Gummies, we invite you to try Solimo Melatonin Gummies
  • Satisfaction Guarantee: We’re proud of our products. If you aren’t satisfied, we’ll refund you for any reason within a year of purchase. 1-877-485-0385
Sale#10 Real Supplements Rated Best in 2020
Nature Made Melatonin 10mg Extra Strength Tablets, Dietary Supplement for Restful Sleep, 70 Count, 70 Day Supply
3,711 Reviews
Nature Made Melatonin 10mg Extra Strength Tablets, Dietary Supplement for Restful Sleep, 70 Count, 70 Day Supply
  • Maximum strength sleep support supplement: Contains one 70 count bottle of Nature Made Melatonin 10 mg Extra Strength Tablets for a 70-day supply
  • This sleep supplement contains Melatonin, a hormone found naturally in the body that helps to regulate sleep and wake cycles
  • These Melatonin tablets naturally help you fall asleep faster and support restful sleep (1)
  • Adults take one extra strength Melatonin 10mg tablet one hour before bedtime with water, and do not exceed one of these Melatonin 10 mg tablets daily
  • These gluten free Melatonin supplements have no color added, no artificial flavors, no preservatives and are 100% drug free
#11 Real Supplements Rated Best in 2020
Natrol Melatonin Fast Dissolve Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Easy to Take, Dissolves in Mouth, Strengthen Immune System, 3mg, 90 Count
18,845 Reviews
Natrol Melatonin Fast Dissolve Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Easy to Take, Dissolves in Mouth, Strengthen Immune System, 3mg, 90 Count
  • Get Enough Sleep: Sleep enhances immune defense and a lack of it can affect the immune system; Studies have shown how people who don't get enough sleep have a higher risk of illness, and it can also impact the time it takes for the body to recover
  • Sleep Strengthens Your Immune System: Research has shown the importance of sleep in strengthening your immune system, improving mental sharpness, maintaining balanced moods and so much more; Natrol Melatonin is a solution for occasional sleeplessness
  • Drug Free: Natrol Melatonin is a nighttime sleep aid that assists with occasional sleeplessness; It is non-habit forming, so you can use it with confidence whenever you need to adjust your internal clock; Plus it's vegetarian
  • Fast Dissolve Tablets: Natrol’s unique fast dissolve strawberry formula enables faster absorption that can be taken anytime, anywhere; No water needed
  • Wellness Worldwide: Natrol is a leading U.S. Vitamin, Mineral and Supplement manufacturer helping people around the world improve beauty, sleep, mood, immune health and brain health
#12 Real Supplements Rated Best in 2020
Puritan's Pride Super Strength Rapid Release Capsules Melatonin 120 Count (Pack of 2)
26,766 Reviews
Puritan's Pride Super Strength Rapid Release Capsules Melatonin 120 Count (Pack of 2)
  • Helps improve quality of rest
  • Nutritionally supports sound sleep
  • Fall asleep faster, stay asleep longer
  • Convenient 2 Pack
Sale#13 Real Supplements Rated Best in 2020
OLLY Sleep Gummy, Occasional Sleep Support, 3 mg Melatonin, L-Theanine, Chamomile, Lemon Balm, Sleep Aid, Blackberry, 50 Count
14,041 Reviews
OLLY Sleep Gummy, Occasional Sleep Support, 3 mg Melatonin, L-Theanine, Chamomile, Lemon Balm, Sleep Aid, Blackberry, 50 Count
  • OLLY SLEEP GUMMIES: Our Melatonin gummies with L-Theanine and Botanicals help boost your natural sleep hormone mellow your mind and calm your senses so you can relax and enjoy restful sleep
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product; Hence customers are expected to be available during the product delivery
  • THE GOODS INSIDE: Effective sleep blend features 3mg of Melatonin a naturally occurring hormone that works with your body's chemistry; L-Theanine supports calmness and Botanicals like Chamomile, Passionflower & Lemon Balm to help soothe and relax
  • HOW TO TAKE: Chew two gummies 30 minutes before bed no food or water needed
  • NATURALLY DELICIOUS: Sleep gummies come in naturally flavored Blackberry Zen with a fresh hint of mint—no artificial colors or flavors and are gluten free 50 gummies per bottle (25 day supply)
#14 Real Supplements Rated Best in 2020
Natrol Melatonin Fast Dissolve Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Easy to Take, Dissolves in Mouth, Strengthen Immune System, Maximum Strength, Strawberry Flavor, 1mg, 90 Count
17,094 Reviews
Natrol Melatonin Fast Dissolve Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Easy to Take, Dissolves in Mouth, Strengthen Immune System, Maximum Strength, Strawberry Flavor, 1mg, 90 Count
  • Get Enough Sleep: Sleep enhances immune defense and a lack of it can affect the immune system; Studies have shown how people who don't get enough sleep have a higher risk of illness, and it can also impact the time it takes for the body to recover
  • Sleep Strengthens Your Immune System: Research has shown the importance of sleep in strengthening your immune system, improving mental sharpness, maintaining balanced moods and so much more; Natrol Melatonin is a solution for occasional sleeplessness
  • Drug Free: Natrol Melatonin is a nighttime sleep aid that assists with occasional sleeplessness; It is non-habit forming, so you can use it with confidence whenever you need to adjust your internal clock; Plus it's vegetarian
  • Fast Dissolve Tablets: Natrol’s unique fast dissolve strawberry formula enables faster absorption that can be taken anytime, anywhere; No water needed
  • Wellness Worldwide: Natrol is a leading U.S. Vitamin, Mineral and Supplement manufacturer helping people around the world improve beauty, sleep, mood, immune health and brain health
#15 Real Supplements Rated Best in 2020
Natrol Melatonin Sleep Aid Gummy, Fall Asleep Faster, Stay Asleep Longer, 100% Drug and Gelatin Free, Non-GMO, 5mg, 90 Strawberry Flavored Gummies
12,616 Reviews
Natrol Melatonin Sleep Aid Gummy, Fall Asleep Faster, Stay Asleep Longer, 100% Drug and Gelatin Free, Non-GMO, 5mg, 90 Strawberry Flavored Gummies
  • Fall Asleep Faster: Natrol Melatonin 5 mg Gummies are a nighttime sleep aid; Melatonin is naturally produced by our bodies to help manage sleep cycles; Natrol Melatonin helps you Fall Asleep Faster, stay asleep longer, and wake up feeling rested
  • Non-GMO: Natrol Gummies are non-GMO, made with organic sweeteners, and are free of artificial flavors, sweeteners, colors or preservatives
  • Gelatin-Free and Vegetarian: Natrol Gummies are pectin based and contain no gelatin, so they are less likely to stick to teeth than standard gelatin gummies; The gummies are available in a great-tasting strawberry flavor
  • Wellness Worldwide: Natrol is a leading U.S. Vitamin, Mineral and Supplement manufacturer helping people around the world improve beauty, sleep, mood, immune health and brain health
  • Drug-Free: Natrol Melatonin Gummies are drug-free, non-habit forming, and causes no morning grogginess
#16 Real Supplements Rated Best in 2020
vitafusion Max Strength Melatonin Gummy Supplements, Strawberry Flavored, 10 mg Melatonin Sleep Supplements, America’s Number 1 Gummy Vitamin Brand, 50 Day Supply, 100 Count
71,446 Reviews
vitafusion Max Strength Melatonin Gummy Supplements, Strawberry Flavored, 10 mg Melatonin Sleep Supplements, America’s Number 1 Gummy Vitamin Brand, 50 Day Supply, 100 Count
  • One 100 count bottle of vitafusion Max Strength Melatonin Gummy Supplements, strawberry flavored adult Melatonin gummies, enough sleep supplements for 50 days
  • Each serving of these sleep aid vitamins provides 10 mg of Melatonin for sleep support, helping regulate your sleep cycle, and for help with jet lag, so you can wake up refreshed and rested (1)
  • Adult gummy vitamins that offer delicious, natural fruit flavor in every bite​, making them ideal sleep supplements for adults (1)
  • Convenient Melatonin gummies are made with natural fruit flavors, have a satisfying chewy texture and are a great alternative to traditional dietary supplement pills that are hard to swallow
  • Vitamin gummies made with no artificial flavors, no gluten, no high-fructose corn syrup, no dairy and no synthetic dyes,​ so you get the health support you need and nothing that you don't​
Sale#17 Real Supplements Rated Best in 2020
Natrol Melatonin Advanced Sleep Tablets with Vitamin B6, Helps You Fall Asleep Faster, Stay Asleep Longer, 2-Layer Controlled Release, 100% Drug-Free, Maximum Strength, 10mg, 100 Count
28,893 Reviews
Natrol Melatonin Advanced Sleep Tablets with Vitamin B6, Helps You Fall Asleep Faster, Stay Asleep Longer, 2-Layer Controlled Release, 100% Drug-Free, Maximum Strength, 10mg, 100 Count
  • Get Enough Sleep: Sleep enhances immune defense and a lack of it can affect the immune system; Studies have shown how people who don't get enough sleep have a higher risk of illness, and it can also impact the time it takes for the body to recover
  • Sleep Strengthens Your Immune System: Research has shown the importance of sleep in strengthening your immune system, improving mental sharpness, maintaining balanced moods and so much more; Natrol Melatonin is a solution for occasional sleeplessness
  • Drug Free: Natrol Melatonin is a nighttime sleep aid that assists with occasional sleeplessness; It is non-habit forming, so you can use it with confidence whenever you need to adjust your internal clock; Plus it's vegetarian
  • Time Release Formula: Natrol Melatonin Time Release tablets provide an outer layer releasing melatonin to help you fall asleep faster, followed by the controlled release of the inner layer that helps you stay asleep through the night
  • Wellness Worldwide: Natrol is a leading U.S. Vitamin, Mineral and Supplement manufacturer helping people around the world improve beauty, sleep, mood, immune health and brain health
Sale#18 Real Supplements Rated Best in 2020
Nature's Perfect Night | Melatonin 20mg | 180 Quick Dissolve Tablets | Natural Mixed Berry Flavor |High Potency | Sugar Free | Vegan | Gluten Free | Value Size
3,022 Reviews
Nature's Perfect Night | Melatonin 20mg | 180 Quick Dissolve Tablets | Natural Mixed Berry Flavor |High Potency | Sugar Free | Vegan | Gluten Free | Value Size
  • High Potency – Each rapidly dissolving tablet delivers 20mg of Melatonin in a delicious, natural mixed berry flavor. We tried the rest to formulate the best.
  • Nature’s Perfect Night delivers Nature’s Perfect Sleep night after night. Fast Acting – Fast Dissolving, Non-Habit Forming.
  • EZ-SPLIT Tablets – If you are looking for 20mg, 10mg, or even 30mg, we have you covered. Our tablets are scored to break perfectly in half without a pill splitter.
  • Clean Label - Sugar-Free, Natural Flavor, 100% Vegan, Non-GMO, 100% Drug-Free, Gluten Free and Allergen Free.
  • Made in the USA in our GMP Certified, vertically integrated facility that has been manufacturing Premium Nutritional supplements since 1980. This allows us to deliver Quality and Results at an Unmatched Value.
Sale#19 Real Supplements Rated Best in 2020
Vitamatic Melatonin 20mg Tablets | Vegetarian, Non-GMO, Gluten Free | HIGH Potency 20 MG | Natural Berry Flavor |
10,167 Reviews
Vitamatic Melatonin 20mg Tablets | Vegetarian, Non-GMO, Gluten Free | HIGH Potency 20 MG | Natural Berry Flavor |
  • Made in the USA - Free of Sugar, Starch, Sodium, Yeast, Soy, Corn, Wheat, Egg, Artificial Colors, Flavors & Preservatives.
  • 100% drug free
  • MELATONIN 20 MG - POTENT DOSE Each Of Our Melatonin Tablet Has 20 mg of Maximum Strength Melatonin which is Optimum And Effective Dosage
  • FAST DISSOLVE NATURAL BERRY FLAVOR MELATONIN - Our fast dissolve tablets contain 20mg of melatonin
  • DIFFERENT FORM MELATONIN - Melatonin comes in many forms, including gummies, chocolates, capsules, chewables, drops, and liquid - Fast Dissolve is the most fastest working formula

Top 10 Uses of Melatonin Supplements

Melatonin is a potent hormone that exhibits anti-inflammatory and antioxidant properties. In spite of the fact that it is naturally present in our brain secreted by the pineal gland, people usually ingest its supplements. The reason is the provision of uncountable health benefits related to cognitive functions, gut health, fertility, and much more. However, some of them are given below.

1. Potent for Eye Health

The exposure of light alters the production of melatonin in the eyes with the help of MT receptors; therefore, proper levels of MT receptors and melatonin is essential for the vision. Also, it protects the cells from apoptosis that produce melatonin in the eyes.

2. Prevent Tinnitus

Tinnitus is an ear disorder associated with the ringing noises. It often leads to sleep problems, depression, and anxiety. However, various studies proved that melatonin supplements help in preventing the tinnitus condition by adjusting the nerves and managing the auditory sensations.

3. Suppressing Pain in Fibromyalgia

Fibromyalgia is a disorder related to stiffness, tenderness, and severe musculoskeletal pain at specific points of the body. According to a research, melatonin supplements assist in suppressing the painful symptoms and improves fibromyalgia.

4. Prevents Stress

Feelings of stress stimulate the production of a stress hormone namely cortisol that ultimately decreases melatonin concentration at night and elevates it during the daytime. These changes in the melatonin concentration make a person stressful; therefore, melatonin supplements help in preventing stress.

5. Counteracts Hair Loss

There are various genetic disorders related to hair loss such as alopecia, however, in various research melatonin helped in preventing the hair loss. The topical application of melatonin helps in growing hair gradually and counteract the hair loss.

6. Healthy for the Heart

Melatonin supplements help in reducing the levels of the major factors that result in causing heart diseases namely blood pressure and cholesterol. Many studies showed that melatonin is effective in maintaining the heart’s health due to its anti-inflammatory and antioxidant properties.

7. Best Known for Promoting Sleep

One of the best uses of melatonin supplements is its stimulation of sleep. It assists in inducing sleep by binding to two melatonin receptors MT1 and MT2. Also, its deficiency causes insomnia and other sleeping disorders.

8. Improves the Immune System

Due to its antioxidant impact, it helps in boosting up the immune system. Furthermore, it helps in alleviating inflammation caused by an intense immune response. In 2013, research referred melatonin as an immune buffer.

9. Anti-aging Properties

Melatonin levels decrease along with the increase in age. Free oxidative radicals contribute to the process of aging; however, the antioxidant impact of melatonin prevents the oxidative damage and stops the aging process. Also, its topical application helps in protecting the skin from UV skin aging.

10. Supports the Blood-Brain Barrier

Melatonin helps in strengthening the blood-brain barrier. When a blood-brain barrier starts leaking, it increases the chances of occurrence of cognitive dysfunctions and psychiatric disorders. Melatonin supplements even help in fighting against anxiety and depression. It helps in proper functioning of the brain and protects from trauma.

Real Supplements gives you the best Melatonin on the market today. Our top-rated lists are fresh and current so you get the best options.

 

Real Supps Team

We needed to put together a site we could send our friends and clients to with confidence they were getting the most updated information.  We hope this site is used as a reference that will make your purchase easier and with as much knowledge as we can share.

With over 30 years experience in the health and fitness industry, we are a team of fitness bloggers and entrepreneurs, certified personal trainers and nutritionists contributing to bringing the most up-to-date content.  We send our friends and clients here for reference to new supplements and hope it serves as a reference site for you as well.

Amazon Best Rated Products - Last Updated on 2023-02-03.

DISCLAIMER: There are affiliate links on this page. This means that at no cost to you, we will receive a small commission if you purchase through our link.