Best Melatonin Supplements

Sale#1 Real Supplements Rated Best in 2020
Carlyle Melatonin 12 mg Fast Dissolve 300 Tablets | Drug Free | Natural Berry Flavor | Vegetarian, Non-GMO, Gluten Free
14,585 Reviews
Carlyle Melatonin 12 mg Fast Dissolve 300 Tablets | Drug Free | Natural Berry Flavor | Vegetarian, Non-GMO, Gluten Free
  • ULTRA SUPPORT: Carlyle Melatonin is delivered in convenient 12 mg fast dissolve tablets
  • OPTIMAL FORM: Fast-dissolve tablets deliver 12 mg of Melatonin with natural berry flavor
  • ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
  • CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Yeast, Milk, Lactose, Artificial Flavor
Sale#2 Real Supplements Rated Best in 2020
Natrol Melatonin Fast Dissolve Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Easy to Take, Dissolve in Mouth, Strengthen Immune System, Maximum Strength, Strawberry Flavor, 10mg, 100Count
33,505 Reviews
Natrol Melatonin Fast Dissolve Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Easy to Take, Dissolve in Mouth, Strengthen Immune System, Maximum Strength, Strawberry Flavor, 10mg, 100Count
  • Get Enough Sleep: Sleep enhances immune defense and a lack of it can affect the immune system; Studies have shown how people who don't get enough sleep have a higher risk of illness, and it can also impact the time it takes for the body to recover
  • Sleep Strengthens Your Immune System: Research has shown the importance of sleep in strengthening your immune system, improving mental sharpness, maintaining balanced moods and so much more; Natrol Melatonin is a solution for occasional sleeplessness
  • Drug Free: Natrol Melatonin is a nighttime sleep aid that assists with occasional sleeplessness; It is non-habit forming, so you can use it with confidence whenever you need to adjust your internal clock; Plus it's vegetarian
  • Fast Dissolve Tablets: Natrol’s unique fast dissolve strawberry formula enables faster absorption that can be taken anytime, anywhere; No water needed
  • Wellness Worldwide: Natrol is a leading U.S. Vitamin, Mineral and Supplement manufacturer helping people around the world improve beauty, sleep, mood, immune health and brain health
Sale#3 Real Supplements Rated Best in 2020
Nature Made Melatonin 5mg Tablets, 100% Drug Free Sleep Aid for Adults, 90 Tablets, 90 Day Supply
13,029 Reviews
Nature Made Melatonin 5mg Tablets, 100% Drug Free Sleep Aid for Adults, 90 Tablets, 90 Day Supply
  • Sleep support supplement: Contains one 90 count bottle of Nature Made Melatonin 5 mg Tablets for a 90-day supply
  • Melatonin is a hormone found naturally in the body that helps to regulate sleep and wake cycles
  • Each Nature Made 5 mg Melatonin Tablet helps you fall asleep faster and supports restful sleep
  • Adults take one of these Melatonin 5mg sleep supplements one hour before bedtime with water; do not exceed 2 tablets daily
  • These Nature Made Melatonin Tablets are 100% drug free, gluten free, non habit forming, and have no color added, no artificial flavors, and no preservatives
#4 Real Supplements Rated Best in 2020
Natrol Melatonin Sleep Aid Gummy, Fall Asleep Faster, Stay Asleep Longer, 2 Gummies per Serving, 100% Drug and Gelatin Free, Non-GMO, 10mg, 140 Count
51,734 Reviews
Natrol Melatonin Sleep Aid Gummy, Fall Asleep Faster, Stay Asleep Longer, 2 Gummies per Serving, 100% Drug and Gelatin Free, Non-GMO, 10mg, 140 Count
  • Fall Asleep Faster: Natrol Melatonin 10 mg Gummies are a nighttime sleep aid. Melatonin is naturally produced by our bodies to help manage sleep cycles. Natrol Melatonin helps you Fall Asleep Faster, stay asleep longer, and wake up feeling rested
  • Non-GMO: Natrol Gummies are non-GMO, made with organic sweeteners, and are free of artificial flavors, sweeteners, colors or preservatives
  • Gelatin-Free and Vegetarian: Natrol Gummies are pectin based and contain no gelatin, so they are less likely to stick to teeth than standard gelatin gummies. The gummies are available in a great-tasting strawberry flavor
  • Wellness Worldwide: Natrol is a leading U.S. Vitamin, Mineral and Supplement manufacturer helping people around the world improve beauty, sleep, mood, immune health and brain health
  • 100% Drug-Free: Natrol Melatonin Gummies are 100% drug-free, non-habit forming, and causes no morning grogginess
Sale#5 Real Supplements Rated Best in 2020
Carlyle Melatonin 12 mg Fast Dissolve 180 Tablets | Drug Free | Natural Berry Flavor | Vegetarian, Non-GMO, Gluten Free
86,087 Reviews
Carlyle Melatonin 12 mg Fast Dissolve 180 Tablets | Drug Free | Natural Berry Flavor | Vegetarian, Non-GMO, Gluten Free
  • ULTRA SUPPORT: Carlyle Melatonin is delivered in convenient 12 mg fast dissolve tablets
  • OPTIMAL FORM: Fast-dissolve tablets deliver 12 mg of Melatonin with natural berry flavor
  • ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
  • CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Yeast, Milk, Lactose, Artificial Flavor
Sale#6 Real Supplements Rated Best in 2020
Natrol Melatonin Fast Dissolve Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Easy to Take, Dissolve in Mouth, Strengthen Immune System, Maximum Strength, Strawberry Flavor, 5mg, 200 Count
31,580 Reviews
Natrol Melatonin Fast Dissolve Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Easy to Take, Dissolve in Mouth, Strengthen Immune System, Maximum Strength, Strawberry Flavor, 5mg, 200 Count
  • Get Enough Sleep: Sleep enhances immune defense and a lack of it can affect the immune system; Studies have shown how people who don't get enough sleep have a higher risk of illness, and it can also impact the time it takes for the body to recover
  • Sleep Strengthens Your Immune System: Research has shown the importance of sleep in strengthening your immune system, improving mental sharpness, maintaining balanced moods and so much more; Natrol Melatonin is a solution for occasional sleeplessness
  • Drug Free: Natrol Melatonin is a nighttime sleep aid that assists with occasional sleeplessness; It is non-habit forming, so you can use it with confidence whenever you need to adjust your internal clock; Plus it's vegetarian
  • Fast Dissolve Tablets: Natrol’s unique fast dissolve strawberry formula enables faster absorption that can be taken anytime, anywhere; No water needed
  • Wellness Worldwide: Natrol is a leading U.S. Vitamin, Mineral and Supplement manufacturer helping people around the world improve beauty, sleep, mood, immune health and brain health
Sale#7 Real Supplements Rated Best in 2020
Nature’s Bounty Melatonin 3mg, 100% Drug Free Sleep Aids for Adults, Supports Relaxation and Sleep, Dietary Supplement, 240 Count
20,886 Reviews
Nature’s Bounty Melatonin 3mg, 100% Drug Free Sleep Aids for Adults, Supports Relaxation and Sleep, Dietary Supplement, 240 Count
  • WORKS WITH YOUR BODY’S NATURAL SLEEP CYCLE (1): A naturally occurring hormone, Melatonin works with your body’s sleep cycle to help you relax, drift off, and enjoy sound sleep (1)
  • PROMOTES RESTFUL SLEEP (1): Melatonin nutritionally supports rest and relaxation to aid with occasional sleeplessness, so you can wake up feeling refreshed and ready to start your day (1)
  • EASY TO TAKE SUPPLEMENT: Nature’s Bounty Quick Dissolve Melatonin tablets dissolve under your tongue in just 30 seconds. You’ll love the natural cherry flavor
  • GLUTEN, DAIRY, AND WHEAT FREE: Nature’s Bounty Quick Dissolve Melatonin tablets are gluten free, dairy free, wheat free, and suitable for vegetarians
  • UNSURPASSED QUALITY AND VALUE: Using the latest breakthroughs in nutritional science and the finest ingredients, Nature’s Bounty provides supplements of unsurpassed quality and value
#8 Real Supplements Rated Best in 2020
Natrol Melatonin Sleep Aid Gummy, Fall Asleep Faster, Stay Asleep Longer, 100% Drug and Gelatin Free, Non-GMO, 5mg, 90 Strawberry Flavored Gummies
51,686 Reviews
Natrol Melatonin Sleep Aid Gummy, Fall Asleep Faster, Stay Asleep Longer, 100% Drug and Gelatin Free, Non-GMO, 5mg, 90 Strawberry Flavored Gummies
  • Fall Asleep Faster: Natrol Melatonin 5 mg Gummies are a nighttime sleep aid; Melatonin is naturally produced by our bodies to help manage sleep cycles; Natrol Melatonin helps you Fall Asleep Faster, stay asleep longer, and wake up feeling rested
  • Non-GMO: Natrol Gummies are non-GMO, made with organic sweeteners, and are free of artificial flavors, sweeteners, colors or preservatives
  • Gelatin-Free and Vegetarian: Natrol Gummies are pectin based and contain no gelatin, so they are less likely to stick to teeth than standard gelatin gummies; The gummies are available in a great-tasting strawberry flavor
  • Wellness Worldwide: Natrol is a leading U.S. Vitamin, Mineral and Supplement manufacturer helping people around the world improve beauty, sleep, mood, immune health and brain health
  • Drug-Free: Natrol Melatonin Gummies are drug-free, non-habit forming, and causes no morning grogginess
Sale#9 Real Supplements Rated Best in 2020
Nature's Perfect Night | Melatonin 20mg | 180 Quick Dissolve Tablets | Natural Mixed Berry Flavor |High Potency | Sugar Free | Vegan | Gluten Free | Value Size
3,711 Reviews
Nature's Perfect Night | Melatonin 20mg | 180 Quick Dissolve Tablets | Natural Mixed Berry Flavor |High Potency | Sugar Free | Vegan | Gluten Free | Value Size
  • High Potency – Each rapidly dissolving tablet delivers 20mg of Melatonin in a delicious, natural mixed berry flavor. We tried the rest to formulate the best.
  • Nature’s Perfect Night delivers Nature’s Perfect Sleep night after night. Fast Acting – Fast Dissolving, Non-Habit Forming.
  • EZ-SPLIT Tablets – If you are looking for 20mg, 10mg, or even 30mg, we have you covered. Our tablets are scored to break perfectly in half without a pill splitter.
  • Clean Label - Sugar-Free, Natural Flavor, 100% Vegan, Non-GMO, 100% Drug-Free, Gluten Free and Allergen Free.
  • Made in the USA in our GMP Certified, vertically integrated facility that has been manufacturing Premium Nutritional supplements since 1980. This allows us to deliver Quality and Results at an Unmatched Value.
Sale#10 Real Supplements Rated Best in 2020
OLLY Extra Strength Sleep Gummy, Occasional Sleep Support, 5 mg Melatonin, L-Theanine, Chamomile, Lemon Balm, Sleep Aid, Blackberry - 60 Count
9,870 Reviews
OLLY Extra Strength Sleep Gummy, Occasional Sleep Support, 5 mg Melatonin, L-Theanine, Chamomile, Lemon Balm, Sleep Aid, Blackberry - 60 Count
  • OLLY EXTRA STRENGTH SLEEP GUMMIES: Powerful Melatonin gummies, with L-Theanine and Botanicals, help boost your natural sleep hormone, mellow your mind and calm your senses so you can relax and enjoy restful sleep
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • THE GOODS INSIDE: Superdose sleep blend features 5mg of Melatonin, a naturally occurring hormone that works with your body's chemistry. L-Theanine supports calmness and Botanicals like Chamomile, Passionflower & Lemon Balm to help soothe and relax
  • HOW TO TAKE: Chew two gummies 30 minutes before bed, no food or water needed. 60 gummies per pouch (30 day supply)
  • NATURALLY DELICIOUS: Sleep gummies come in naturally flavored Blackberry Zen with a fresh hint of mint—no artificial colors or flavors and are gluten free. These adult gummies are packed with a unique blend of drug-free, non-habit forming ingredients
#11 Real Supplements Rated Best in 2020
Now Foods Liquid Melatonin, 2 Fl Oz, Pack of 2 (Packaging May Vary)
1,296 Reviews
Now Foods Liquid Melatonin, 2 Fl Oz, Pack of 2 (Packaging May Vary)
  • FREE RADICAL SCAVENGER*: A potent free radical scavenger naturally produced in the pineal gland.
  • GASTROINTESTINAL SUPPORT*: It's present in high amounts in the gastrointestinal tract and is involved in the maintenance of a healthy gastrointestinal lining.*
  • HEALTHY SLEEP CYCLE*: It is involved in many biological functions including regulation of normal sleep/wake cycles and the regulation of the immune system.
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968.
#12 Real Supplements Rated Best in 2020
Puritan's Pride Super Strength Rapid Release Capsules Melatonin 120 Count (Pack of 2)
27,281 Reviews
Puritan's Pride Super Strength Rapid Release Capsules Melatonin 120 Count (Pack of 2)
  • Helps improve quality of rest
  • Nutritionally supports sound sleep
  • Fall asleep faster, stay asleep longer
  • Convenient 2 Pack
#13 Real Supplements Rated Best in 2020
Pure Encapsulations Melatonin 0.5 mg | Antioxidant Supplement to Support Natural Sleeping* | 60 Capsules
1,035 Reviews
Pure Encapsulations Melatonin 0.5 mg | Antioxidant Supplement to Support Natural Sleeping* | 60 Capsules
  • Supports Sleep Cycle: Melatonin helps facilitate the natural functioning of the pineal gland to support the body's sleep and wake cycle.*
  • Restful Sleep Support: Promotes relaxation in the body for restful sleep.*
  • Pineal Gland Support: Melatonin is a hormone produced by the pineal gland, the organ which regulates the body’s sleep/wake cycle, and is secreted in a circadian rhythm by enzymes which are activated by darkness and depressed by light.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
#14 Real Supplements Rated Best in 2020
Amazon Basics Melatonin 5mg, 120 Gummies (2 per Serving), Strawberry (Previously Solimo)
29,533 Reviews
Amazon Basics Melatonin 5mg, 120 Gummies (2 per Serving), Strawberry (Previously Solimo)
  • Soft, pectin-based melatonin gummies in strawberry flavor
  • 120 gummies, a two month supply (taken daily at listed serving size)
  • Vegan and gluten free
  • If you like vitafusion Extra-Strength Melatonin 5mg Gummies, we invite you to try Amazon Basics Melatonin Gummies
  • Satisfaction Guarantee: We’re proud of our products. If you aren’t satisfied, we’ll refund you for any reason within a year of purchase.
#15 Real Supplements Rated Best in 2020
Premier Research Labs Melatonin-ND - Probiotic-Cultured Melatonin - Supports Brain, Falling Asleep & Immune System - 2 Fl Oz (54 Servings)
119 Reviews
Premier Research Labs Melatonin-ND - Probiotic-Cultured Melatonin - Supports Brain, Falling Asleep & Immune System - 2 Fl Oz (54 Servings)
  • Fermented Probiotic Nutrient: Melatonin-ND supports the unique antioxidant activity of melatonin
  • Slumber Support Supplement: Premier Melatonin-ND supports brain, falling asleep and immune system
  • All Organic Ingredients: Pure vegan, high-quality ingredients & no stearates are added
  • Suggested Usage: Take 1 dropper just before falling asleep, or as directed by a health professional
  • Premier Research Labs: We deliver quality products to empower people to take control of their health
#16 Real Supplements Rated Best in 2020
Melatonin 20mg Gummies for Adults (90 Count) - Maximum Strength Sleep Gummies with 10mg of Melatonin Per Gummy - Gluten-Free, Non-GMO, 100% Vegetarian, Great Tasting Mixed Berry Flavor - 90 Gummies
357 Reviews
Melatonin 20mg Gummies for Adults (90 Count) - Maximum Strength Sleep Gummies with 10mg of Melatonin Per Gummy - Gluten-Free, Non-GMO, 100% Vegetarian, Great Tasting Mixed Berry Flavor - 90 Gummies
  • 🍓10MG OF MELATONIN PER GUMMY – Our maximum strength Melatonin gummies contain 10mg of Melatonin each or 20mg in a full serving which will get you to sleep faster and help your body to stay asleep longer.
  • 🍓 FEEL REJUVENATED – A good night’s sleep will not only help relieve stress, but also turbo-charge your productivity, energy levels and cognitive function! And the best part? You’ll never experience that frustrating “hangover effect” other sleep aid supplements may cause.
  • 🍓 GREAT TASTING MIXED BERRY FLAVOR – You will enjoy taking our Melatonin gummies with the delicious natural mixed berry flavor.
  • 🍓 NATURAL INGREDIENTS – Packed full of natural ingredients and contains No GMOs, No Gluten, No Soy, No Dairy, No Artificial Colors or Preservatives and is 100% Vegetarian.
  • 🍓 BUY WITH FULL CONFIDENCE - If our Melatonin gummies don’t meet or exceed your expectations or you received your item damaged, we offer you a full no questions asked, money back guarantee!
#17 Real Supplements Rated Best in 2020
Pure Encapsulations Melatonin 3 mg | Antioxidant Supplement to Support Natural Sleeping* | 60 Capsules
1,975 Reviews
Pure Encapsulations Melatonin 3 mg | Antioxidant Supplement to Support Natural Sleeping* | 60 Capsules
  • Supports Sleep Cycle: Melatonin helps facilitate the natural functioning of the pineal gland to support the body's sleep and wake cycle.*
  • Restful Sleep Support: Promotes relaxation in the body for restful sleep.*
  • Pineal Gland Support: Melatonin is a hormone produced by the pineal gland, the organ which regulates the body’s sleep/wake cycle, and is secreted in a circadian rhythm by enzymes which are activated by darkness and depressed by light.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
Sale#18 Real Supplements Rated Best in 2020
Solgar Liquid Melatonin 10mg - Natural Black Cherry Flavor, 2 oz - 59 Servings
1,613 Reviews
Solgar Liquid Melatonin 10mg - Natural Black Cherry Flavor, 2 oz - 59 Servings
  • Sleep Support; Solgar Liquid Melatonin 10 mg supports individuals experiencing occasional sleeplessness or anyone wanting to promote sound, quality sleep; Also ideal for those who may need a higher level of sleep support
  • Travel Essential; Melatonin helps the body maintain a normal circadian (biological) rhythm; It’s a great choice for those with jet lag; May help you awaken feeling refreshed and revitalized
  • Great-Tasting Liquid Formula; Natural Black Cherry Flavor; Includes calibrated dropper
  • Gluten & Dairy Free; Solgar Liquid Melatonin is vegan, kosher, and free of: gluten, dairy, soy, yeast, sugar, artificial flavor, and sweetener
  • The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
Sale#19 Real Supplements Rated Best in 2020
Nordic Naturals Zero Sugar Melatonin Gummies, Raspberry - 60 Gummies - 1.5 mg Melatonin - Great Taste - Restful Sleep, Antioxidant Support - Non-GMO, Vegan - 60 Servings
884 Reviews
Nordic Naturals Zero Sugar Melatonin Gummies, Raspberry - 60 Gummies - 1.5 mg Melatonin - Great Taste - Restful Sleep, Antioxidant Support - Non-GMO, Vegan - 60 Servings
  • WHY MELATONIN - Melatonin facilitates deep sleep throughout the night, resulting in the feeling of more restful sleep. Melatonin also acts as an antioxidant, helping to reduce oxidative stress throughout the body.
  • DELICIOUS & CONVENIENT - Our raspberry-flavored Zero Sugar Melatonin Gummies for adults are a great-tasting, convenient way to help synchronize your sleep-wake cycle to a normal, circadian rhythm.
  • ZERO SUGAR - These gelatin-free, vegan gummies are sweetened with xylitol, not sugar. Each gummy provides 1.5 mg of melatonin.
  • PURITY GUARANTEED - Everything we make is third-party tested, surpassing the strictest international standards for purity & freshness. This product is non-GMO, gluten & dairy free, and contains no artificially derived colors or flavors.
  • ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Through science & innovation, we are committed to delivering safe, effective nutrients for optimal wellness.
#20 Real Supplements Rated Best in 2020
Bronson Melatonin 10mg Fast Dissolve Cherry Flavored Tablets Vegetarian Chewable Lozenges, 360 Count
4,435 Reviews
Bronson Melatonin 10mg Fast Dissolve Cherry Flavored Tablets Vegetarian Chewable Lozenges, 360 Count
  • Fast, Dissolve Tablets: Bronson's unique fast dissolve cherry formula enables faster absorption that can be taken anytime, anywhere
  • Regulate Sleep Patterns: Bronson's Melatonin helps to establish normal sleep patterns and give you a more restful and relaxing sleep and in turn, better overall health; Research shows that better sleep can lead to improved performance and focus
  • Fall Asleep Faster, Stay Asleep: Melatonin is naturally produced by our bodies to manage sleep cycles, but its balance can be easily disrupted; Melatonin helps you fall asleep faster, stay asleep longer, and wake up feeling refreshed
  • Regulate Sleep Patterns: Bronson's Melatonin helps to establish normal sleep patterns and give you a more restful and relaxing sleep and in turn, better overall health; Research shows that better sleep can lead to improved performance and focus

Top 10 Uses of Melatonin Supplements

Melatonin is a potent hormone that exhibits anti-inflammatory and antioxidant properties. In spite of the fact that it is naturally present in our brain secreted by the pineal gland, people usually ingest its supplements. The reason is the provision of uncountable health benefits related to cognitive functions, gut health, fertility, and much more. However, some of them are given below.

1. Potent for Eye Health

The exposure of light alters the production of melatonin in the eyes with the help of MT receptors; therefore, proper levels of MT receptors and melatonin is essential for the vision. Also, it protects the cells from apoptosis that produce melatonin in the eyes.

2. Prevent Tinnitus

Tinnitus is an ear disorder associated with the ringing noises. It often leads to sleep problems, depression, and anxiety. However, various studies proved that melatonin supplements help in preventing the tinnitus condition by adjusting the nerves and managing the auditory sensations.

3. Suppressing Pain in Fibromyalgia

Fibromyalgia is a disorder related to stiffness, tenderness, and severe musculoskeletal pain at specific points of the body. According to a research, melatonin supplements assist in suppressing the painful symptoms and improves fibromyalgia.

4. Prevents Stress

Feelings of stress stimulate the production of a stress hormone namely cortisol that ultimately decreases melatonin concentration at night and elevates it during the daytime. These changes in the melatonin concentration make a person stressful; therefore, melatonin supplements help in preventing stress.

5. Counteracts Hair Loss

There are various genetic disorders related to hair loss such as alopecia, however, in various research melatonin helped in preventing the hair loss. The topical application of melatonin helps in growing hair gradually and counteract the hair loss.

6. Healthy for the Heart

Melatonin supplements help in reducing the levels of the major factors that result in causing heart diseases namely blood pressure and cholesterol. Many studies showed that melatonin is effective in maintaining the heart’s health due to its anti-inflammatory and antioxidant properties.

7. Best Known for Promoting Sleep

One of the best uses of melatonin supplements is its stimulation of sleep. It assists in inducing sleep by binding to two melatonin receptors MT1 and MT2. Also, its deficiency causes insomnia and other sleeping disorders.

8. Improves the Immune System

Due to its antioxidant impact, it helps in boosting up the immune system. Furthermore, it helps in alleviating inflammation caused by an intense immune response. In 2013, research referred melatonin as an immune buffer.

9. Anti-aging Properties

Melatonin levels decrease along with the increase in age. Free oxidative radicals contribute to the process of aging; however, the antioxidant impact of melatonin prevents the oxidative damage and stops the aging process. Also, its topical application helps in protecting the skin from UV skin aging.

10. Supports the Blood-Brain Barrier

Melatonin helps in strengthening the blood-brain barrier. When a blood-brain barrier starts leaking, it increases the chances of occurrence of cognitive dysfunctions and psychiatric disorders. Melatonin supplements even help in fighting against anxiety and depression. It helps in proper functioning of the brain and protects from trauma.

Real Supplements gives you the best Melatonin on the market today. Our top-rated lists are fresh and current so you get the best options.

 

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Amazon Best Rated Products - Last Updated on 2023-06-10.

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