Mineral Water

  • Natural mineral water contains an essential mix of minerals like sulfates, magnesium, sodium, calcium, and potassium
  • Clean and crisp sparkling mineral water can be a healthier alternative to drinking soda
  • Calorie, Preservative, and Gluten-free; non-GMO, vegan and kosher, with low glycemic index

Best Mineral Water

Sale#1 Real Supplements Rated Best in 2020
Perrier Carbonated Mineral Water, Assorted Flavors, 16.9 fl. oz. Plastic Bottles (24 Pack)
  • Perrier Water Creates a crisp, satisfying beverage
  • Adds texture and taste to cocktails when used as a mixer
  • Flavors: peach (8 count), lemon (8 count), lime (8 count)
#2 Real Supplements Rated Best in 2020
Perrier Carbonated Mineral Water, Slim Cans, 8.45 Fl Oz (Pack of 30)
  • 8.45 ounce/250 mL sleek Slim Can is ideal for on the go refreshment
  • This 30 pack provides plenty of sparkling refreshment; enjoy chilled or mix with cocktails
  • Our invigorating bubbles and naturally occurring minerals make for a unique, thirst quenching taste
  • Zero calories and zero sweeteners
  • Perfect for any time of day, and serves as an extraordinary mixer for cocktails
#3 Real Supplements Rated Best in 2020
Waiakea Hawaiian Volcanic Water, Naturally Alkaline, 100% Recycled Bottle, 500mL (Pack of 24), 16.9 Fl Oz (Pack of 24)
  • Award-winning clean and crisp taste
  • Sustainable: Certified carbon neutral - 100% recycled bottles (rpet) - sustainable source
  • Ethical: For every liter you buy, Waiakea donates 1 week of clean water to someone in need in Africa
  • NATURALLY ENHANCED: Waiakea Water is Naturally enhanced with minerals & electrolytes and provides the recommended daily value of Silica at just over 30 mg.
#4 Real Supplements Rated Best in 2020
S.Pellegrino Sparkling Natural Mineral Water, 16.9 fl oz. (24 Pack)
  • Twenty four 16.9 fluid ounce/.5 l bpa free plastic bottles
  • Sparkling water imported from Italy
  • Crisp and clean taste pairs well with any meal
  • Zero calories, low sodium, and no artificial colors or flavors
  • Naturally enriched with calcium, magnesium, and mineral salts
Sale#5 Real Supplements Rated Best in 2020
Trace Minerals Research - Concentrace Trace Mineral Drops - 8 Fl Oz (Pack of 1)
  • Trace Minerals ConcenTrace Mineral Drops contains naturally occurring ionic trace minerals.
  • All Natural, Vegan, Kosher and Halal
  • Helps replace the minerals we are no longer getting from raw foods (fruits and vegetables).
  • Maintain pH Balance in the Body to optimize your PH levels
  • Comes with these certifications: Non-GMO Project Verified, cGMP Certified, Kosher/Halal Certified, GRAS Affirmed, Gluten-Free and Vegan.
#6 Real Supplements Rated Best in 2020
evian Natural Spring Water 1 Liter (Pack of 12), Naturally Filtered Spring Water in Large Bottles
  • NATURALLY REFRESHING: Our pure bottled natural spring mineral water is always a refreshing, naturally hydrating drink. Its quality and taste make it perfect for serving by the glass, or drinking directly from the bottle at home, at school or at the gym.
  • NATURAL HYDRATION: evian's bottled water starts off nestled in the French Alps before delivering natural hydration and naturally occurring electrolytes. It's a great way to rehydrate post-workout, or as a refreshing drink on your lunch break or commute.
  • OUR NATURAL SPRING WATER has a balanced mineral composition and naturally occurring electrolytes that give it a distinctive, smooth taste, unique among bottled waters. It's the perfect rehydrating beverage, delicious either cold or at room temperature.
  • CRAFTED BY NATURE: evian natural spring water begins as snowflakes and mountain rain, naturally filtered through glacial rocks for over 15 years, giving evian its purity, mineral content and neutrally balanced 7.2 pH for delicious natural spring water.
  • DRINK GREEN: evian is committed to the environment & respecting the water cycle. Our recyclable plastic bottles contain up to 35% recycled plastic. They're perfect for your backpack or gym bag, or keep them in your fridge for cool refreshment anytime.
#7 Real Supplements Rated Best in 2020
Acqua Panna Natural Spring Water, 16.9 Fl. Oz. Plastic Bottles, Pack of 24
  • 16.9 ounce/.5 Liter plastic bottle adds a smooth touch of elegance to any occasion
  • Convenient 24 Pack: keep on hand to enhance each and every dining experience
  • Natural spring water imported from Italy; its velvety quality makes it the perfect accompaniment for fine foods and wines
  • Bottled at the source in Tuscany, its origins provide the water with a unique composition of minerals for a smooth taste
  • A history of good taste since 1564, a contemporary of the legendary Florentine Medici family
#8 Real Supplements Rated Best in 2020
Icelandic Glacial Natural Spring Alkaline Water, 1.5 Liter (12 Count)
  • EXCEPTIONALLY PURE: Icelandic Glacial is sourced from the legendary Ölfus Spring in Iceland, one of the world’s most pristine ecosystems. It possesses a naturally low mineral content that does not crowd the palate with heavy metals, minerals or silica. A water so pure, nothing is added; nothing is taken away.
  • NATURALLY ALKALINE: Icelandic Glacial is naturally alkaline with a pH level of 8.4.
  • ICELANDIC GLACIAL FULFILLS YOUR HYDRATION NEEDS: Icelandic Glacial has a variety of spring water available including classic sparkling as well as Elderflower, Tahitian Lime and Sicilian Lemon sparkling flavors.
  • CARBON NEUTRAL: Icelandic Glacial was the world’s first bottled water to be certified CarbonNeutral for both product and operation.
Sale#9 Real Supplements Rated Best in 2020
Sale#10 Real Supplements Rated Best in 2020
S.Pellegrino Sparkling Natural Mineral Water, 8.45 fl oz. Glass Bottle (24 Count)
11 Reviews
S.Pellegrino Sparkling Natural Mineral Water, 8.45 fl oz. Glass Bottle (24 Count)
  • Sparkling Water imported from Italy
  • Crisp and clean taste pairs well with any meal
  • Zero calories, low sodium, and no artificial colors or flavors
  • Naturally enriched with calcium, magnesium, and mineral salts
  • 8.45 fl oz./250 mL glass bottle
#11 Real Supplements Rated Best in 2020
Gerolsteiner Sparkling Mineral Water, 16.9 Ounce, 6 Count
  • Pack of six
  • Sparkling thirst quencher with the fresh flavor
  • A liter covers a third of the daily requirements of calcium and magnesium
#12 Real Supplements Rated Best in 2020
S.Pellegrino Essenza Blood Orange & Black Raspberry Flavored Mineral Water, 16.9 Fl Oz. Plastic Bottles, 16.9 Fl Oz (Pack of 24)
  • ELEVATED TASTE EXPERIENCE: New Blood Orange & Black Raspberry flavor pairs perfectly with richer dishes such as roast meats, stuffed pasta, and pizza
  • SAME GENTLE BUBBLES of S.PELLEGRINO mixed with a vibrant blend of Mediterranean fruit flavors
  • DELICATE, UNIQUE FLAVORS make S.PELLEGRINO ESSENZA the perfect food partner and add a tasty twist to your dishes without adding any calories!
  • PREMIUM PACKAGING DESIGN allows you to bring a touch of Italian elegance to every moment in your day
  • Allergen information: latex
#15 Real Supplements Rated Best in 2020
Natural Mineral Alkaline Water ph8+ Bioavailable Fulvic & Humic Acid Extract Concentrate Has Over 77 Trace Minerals blk Water Helps Repair & Restore Cells & Essential Minerals in Your Body 16.9oz 12pk
  • 💦 REHYDRATE YOUR BODY WITH ESSENTIAL MINERALS Whether you workout do yoga or even a light walk, your body gets dehydrated. blk water assists in the recovery process. Every bottle of our refreshing alkaline water is packed with nutrient-rich fulvic and humic acids that supply the electrolytes, antioxidants and amino acids your body needs.
  • 🖤 blk INCREASES HYDRATION, FASTER RECOVERY AND RESTORES BALANCE - These are the blk benefits. Not all water is high in minerals or is alkaline. In fact, minerals are building blocks necessary for our bodies to heal, restore, recover and maintain. blk’s distilling process is achieved by only using the top 1% of fulvic and humic acid extracted from deep in the earth. The results? The best all natural zero calorie, zero sugar, zero flavor water that is not just good but NECESSARY for you!
  • 💪 THE WATER THE PROS DRINK. We all know and appreciate how intense a workout can be. Yoga can drain you faster than a heat wave in an Arizona desert. Not all water was created equally. Most filtered water on the market is over filtered. They strip all impurities out including the necessary minerals our bodies need. Blk water features a whopping 77+ trace minerals from an 80 million-year-old source deep within the earth
  • 💯 100% QUALITY INGREDIENTS WITH A BUNCH OF ZEROs We don’t like to brag but our black water has ZERO calories, ZERO sugars and ZERO carbs. Not to mention there is zero flavor. That’s right if you close your eyes and take your first sip you will think you’re just drinking water. Why? Because it’s water! FUNCTIONAL water to be exact - it's formulated to restore your energy, skin elasticity help your immune system out and so much more.
  • 🏆 SATISFACTION GUARANTEE: We’re confident that you will find our black water to be the “best-in-class” that we’re willing to offer you a satisfaction guarantee. If you're not completely satisfied with our product you can return it for a full refund. We’re that confident!
#16 Real Supplements Rated Best in 2020
San Pellegrino Sparkling Water (.5L, 24 ct.)
  • 16.9-ounce/.5-Liter bottle, perfect to take with you for lunch or quick bites
  • Convenient 24-Pack; Great to keep on-hand for celebrations with friends
  • Imported from Italy & embraces the Italian way of living; its taste is clean and refreshing with medium-size bubbles
  • Naturally filtered by the Italian Alps during a 30-year underground journey; No artificial colors or flavors
  • The best bottled water for wines and food pairings; Perfect for cleansing the palate and amplifying subtle flavors
Sale#17 Real Supplements Rated Best in 2020
Trace Minerals Research - Concentrace Trace Mineral Drops, 8 Fl Oz liquid, Packaging may vary
  • Trace Minerals ConcenTrace Mineral Drops contains naturally occurring ionic trace minerals.
  • All Natural, Vegan, Kosher and Halal
  • Helps replace the minerals we are no longer getting from raw foods (fruits and vegetables).
  • Maintain pH Balance in the Body to optimize your PH levels
  • Comes with these certifications: Non-GMO Project Verified, cGMP Certified, Kosher/Halal Certified, GRAS Affirmed, Gluten-Free and Vegan.
#18 Real Supplements Rated Best in 2020
Gerolsteiner Sparkling Natural Mineral Water (16.9 oz. bottles, 24 pk.) - (Original from manufacturer - Bulk Discount available)
  • To maintain its natural purity, Gerolsteiner is bottled directly at its source
  • Pleasantly neutral and naturally refreshing
#19 Real Supplements Rated Best in 2020
Vichy Catalan - Sparkling Mineral Water - 33.8 oz (1 Liter) (12 Glass Bottles)
  • This premium water emerges from the ground at 60 degrees Celsius, which gives it a unique personality
  • The water is rich in minerals from the heart of the earth, which coincidentally have been shown to lower cholesterol, thus benefitting the heart
  • Vichy Catalan mineral water is good for you, containing 27 of the 34 minerals that the human body needs for good health
  • Vichy Catalan was established in 1881
  • Helps lower cholesterol and triglyceride levels, Promotes efective digestion due to its sodium bicarbonate content, Stimulates intestinal motility, Prevents tooth decay, Helps strengthen bone structure, It has antidepressant effects due to its lithium content, Excellent for rehidration after practicing any sport
#20 Real Supplements Rated Best in 2020
Saint-Geron (Sparkling) Natural Spring Mineral Water, 25.3 fl oz (12 Glass Bottles)
  • Dubbed "The Queen of Mineral Waters," it has long been recommended as an aid in the treatment of anemia, digestive problems, diabetes and even gout
  • Its elegant glass bottle was created by painter and designer Alberto Bali
  • As with many of the great natural waters, the Saint-Geron source was enjoyed by the Romans
  • The product we drink today from Saint-Geron fell as rain far back in the Middle Ages, and was then naturally filtered over the last eleven hundred years, cleansing the water of all bacteria and Nitrates, which show up at less than .1 milligrams per liter
  • From its early history, Saint-Geron has been showered with awards

10 Amazing Health Benefits Of Mineral Water

Did you ever imagine that the normal mineral water you drink has some surprising and unexpected health benefits? Hard you might find it to believe, but mineral water is an essential mix of minerals like magnesium, sodium, calcium and potassium. Uniquely different from boiled water and tap water, mineral water improves the overall health and skin condition upon regular consumption.

Human body is composed of certain minerals that are considered essential for the proper growth and performance of human brain and body. A deficiency of these minerals is an alarming situation for the brain. Mineral water comes as a rescue in such a scenario.

Now you can’t wait to know how on earth ordinary mineral water is so beneficial to health, can you? Then you should sit back and read this post! Following are the amazing health benefits of mineral water.

1. Promotes Bone Health:
Mineral water is rich in calcium. Calcium is the most important mineral involved in bone formation. Thus, daily consumption of mineral water ensures daily supplement of calcium in the body. It strengthens human bones, teeth and even nails against damage.

2. Regulates Body Fat:
Mineral water is an essential fat-free supplement that offers a good amount of fat metabolizing minerals. It helps in fat breakdown, which is essential in burning a few extra layers of fat in the body. In simple terms, mineral water can make your slimmer and leaner. It is any day a better choice over aerated drinks and soda. Regular consumption of mineral water can surely help in weight management.

3. Blood Pressure Management:
Mineral water is also a boon for people suffering from the problem of fluctuating levels of blood pressure. It is composed of magnesium and calcium. Both these minerals are actively involved in the electrolytic process of the human brain and body. This electrolytic balance is very essential for the maintenance of blood pressure in humans.

4. Reduces Cardiac Diseases:
Mineral water has the power of metabolizing fat from the human body. This ensures that the production of bad cholesterol is hampered in the body. Bad cholesterol or LDL gets deposited in the adipose tissues and in and around the blood capillaries. It doesn’t circulate with the blood and narrows the openings of capillaries. This increases blood pressure, which increases the risk of heart attacks in heart patients. Mineral water hampers the growth and accumulation of LDL in capillaries. It reopens the blocked capillary pathways. Thus, it reduces the risk of cardiac diseases as well.

5. Reduces Acidity:
Mineral water contains sulfates. Sulfates are catalysts for pancreas to produce digestive enzymes like lipase and amylase. These digestive enzymes ease the problems like bloating and constipation. It further lessens the coagulation of toxins in the duodenum and intestines. As a result, the problem of acidity is nullified with proper digestion.

6. Increases Physical Alertness:
Mineral water is a mixture of different minerals like magnesium and potassium. These minerals are required for the proper growth and functioning of human muscles. They improve the response rate of muscles. The muscles become more supportive to contraction and expansion. Hence, mineral water increases physical alertness and an overall well-being of an individual.

7. Increases Mental Alertness:
Potassium is also called as a memory charging mineral. It is an active constituent of the electrolyte in brain. Hence, mineral water is a good option for boosting one’s memory and concentration. It increases mental alertness and hampers mental fatigue and lethargy.

8. Increases Skin’s Sheen:
Mineral water is a fresh source of skin friendly silica particles. Silica is the natural secret to a beautiful skin. It triggers the production of collagen in human skin. Increased collagen formation leads to reduced wrinkles, dark spots and dullness. It makes the skin-blemish free, moist, supple and glowing.

9. Eases Arthritis:
Mineral water is also an amazing remedy for inflammation and pain caused due to arthritis. Its active minerals and compounds reduce inflammation related to rheumatoid arthritis. The anti-inflammatory benefits of mineral water also reduce the swelling in joints caused by this severe bone degenerative disorder.

10. Makes Hair Stronger:
Hair health is an issue in the modern world. Pollution and sun largely ruin the hair quality. Mineral water restores the lost strength and sheen of hair by restoring the normal PH level of the scalp from within. It increases the supply of oxygen to the brain as well. This improves hair texture and imparts strength to each hair strand against damage caused due to sun and pollution.

Water that comes out of the ground will pass through several layers of rocks and will contain the mineral elements of these rocks. Depending on the source, some of these dissolved minerals may either be good or bad for health. Hence, mineral water from these sources will vary in its content and quality.

What is Bottled Mineral Water

According to the U.S. Food and Drug Administration:

“Mineral water is any natural water that contains at least 250 parts per million of total dissolved solids (TDS). It must be verified through a lab test whereby a litre of water, evaporated at 180 degrees C, should leave a residue of minerals and salts.

  • Up to 249 mg/liter is classified as ‘Spring Water’.
  • From 250 to 500 mg/liter is considered ‘Low Mineral Content’ or Light Mineral Water
  • Above 500 mg/liter is considered normal or High Mineral Content.
  • This mineral water must be from a geologically and physically protected underground water source. It can either be flat or sparkling. No minerals may be added to this water.”

In other countries, these standards may vary and the term “mineral water” can be water with a lower TDS. So when you travel abroad, be extra careful with the quality of bottled water. Read the label to learn more.

How to Read the Label and Know What You’re Buying

Read the label before buying bottled mineral water and you will be making a healthier choice by understanding its contents.

Check for the followings:

Sodium: If your diet is already high in hidden sodium and you combine that with mineral water that is also high in sodium, you might exceed the recommended limit. This will be harmful if you suffer from high blood pressure.
Nitrates: Mineral water with high nitrate content may be harmful to pregnant women and babies under six months old. It is best to avoid brands that have nitrate content. The maximum contaminant level (MCL) for nitrate is 45mg/l. For nitrogen MCL is 10mg/l. For nitrite, the MCL is 1mg/l.
Aluminum: Although the effects of aluminum are still uncertain, especially with regard to Alzheimer’s disease, it is best to avoid brands that have traces of it in their water.
Sulfates: As sulfates are present in most ground-waters, you will find almost all brands with traces of this mineral. Sulfates are known to detoxify the liver, assist in digestion, and improve skin health by increasing circulation. It will also reduce any muscle cramps. But if taken in excess of 250-500mg/l, it will not only make the water taste bitter, it will also act as a laxative. Not a very good idea especially if you are on the move.

Codex Code
Note: Refer to ‘Codex Code for Mineral Water’ (CODEX STAN 108-1981) for more information on the maximum allowable amounts of the mineral substances in the bottled Natural Mineral Water.


Real Supplements gives you the best Mineral Water on the market today. We keep our lists fresh and current so you get the best options and top rated products….

Real Supps Team

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