Mineral Water

  • Natural mineral water contains an essential mix of minerals like sulfates, magnesium, sodium, calcium, and potassium
  • Clean and crisp sparkling mineral water can be a healthier alternative to drinking soda
  • Calorie, Preservative, and Gluten-free; non-GMO, vegan and kosher, with low glycemic index

Best Mineral Water

#1 Real Supplements Rated Best in 2020
S.Pellegrino Sparkling Natural Mineral Water, 33.8 fl oz. Plastic Bottles (Pack of 12)
11,868 Reviews
S.Pellegrino Sparkling Natural Mineral Water, 33.8 fl oz. Plastic Bottles (Pack of 12)
  • Twelve 33.8 fl oz./1 L BPA-free plastic bottles. EBT item in eligible states
  • Sparkling water imported from Italy
  • Crisp and clean taste pairs well with any meal
  • Zero calories, low sodium, and no artificial colors or flavors
  • Naturally enriched with calcium, magnesium, and mineral salts
#2 Real Supplements Rated Best in 2020
S.Pellegrino Sparkling Natural Mineral Water, 16.9 fl oz. Plastic Bottles (12 Count)
168 Reviews
S.Pellegrino Sparkling Natural Mineral Water, 16.9 fl oz. Plastic Bottles (12 Count)
  • Twelve 16.9 fl oz./.5 L BPA-free plastic bottles. EBT item in eligible states
  • Sparkling water imported from Italy
  • Crisp and clean taste pairs well with any meal
  • Zero calories, low sodium, and no artificial colors or flavors
  • Naturally enriched with calcium, magnesium, and mineral salts
#3 Real Supplements Rated Best in 2020
Perrier Lime Flavored Sparkling Water, 8.45 FL OZ Slim Cans (30 Count)
30,369 Reviews
Perrier Lime Flavored Sparkling Water, 8.45 FL OZ Slim Cans (30 Count)
  • Includes 3 packs of 10 Perrier slim cans (30 cans total), 8.45 fl oz each, of Perrier Lime Flavored Carbonated Mineral Water EBT item in eligible states
  • Perrier water is the natural mineral water captured at the source in the South of France
  • Perrier mineral water with the crisp, refreshing flavor of lime
  • Sparkling water with invigorating bubbles and naturally occurring minerals for a unique, thirst-quenching taste
  • Perrier carbonated water is made without sweeteners and has 0 calories
#4 Real Supplements Rated Best in 2020
Topo Chico Mineral Water, 12 Ounce (Pack of 24)
247 Reviews
Topo Chico Mineral Water, 12 Ounce (Pack of 24)
  • Refreshing mineral water
  • Imported from Monterrey Mexico
#5 Real Supplements Rated Best in 2020
Essentia Bottled Water, 1 Liter, 12-Pack, Ionized Alkaline Water:99.9% Pure, Infused With Electrolytes, 9.5 pH Or Higher With A Clean, Smooth Taste
33,148 Reviews
Essentia Bottled Water, 1 Liter, 12-Pack, Ionized Alkaline Water:99.9% Pure, Infused With Electrolytes, 9.5 pH Or Higher With A Clean, Smooth Taste
  • ESSENTIA WATER 12 PACK: Twelve 1L (33.8 Fl Oz) Essentia Water bottles of ionized alkaline water that’s 99.9% pure with a pH of 9.5 or higher and a clean, smooth taste — so you can stop for nothing
  • 99.9% PURE: Essentia Water is purified with micro filtration and reverse osmosis technology, resulting in Overachieving H2O that is 99.9% pure
  • ENHANCED WITH ELECTROLYTES: Our proprietary blend of electrolytes is added not only for taste, but to complement the body's natural mix
  • IONIZED HYDRATION: Our proprietary ionization process produces clean, smooth-tasting 9.5 pH water by removing bitter-tasting acidic ions
  • TAKE HYDRATION TO THE NEXT LEVEL: Essentia Water is Supercharged Ionized Alkaline Water. So you can do what matters most to you and stop for nothing
#6 Real Supplements Rated Best in 2020
Gerolsteiner Sparkling Mineral Water, 25.3 Fl Oz (Pack of 15)
222 Reviews
#7 Real Supplements Rated Best in 2020
S.Pellegrino Essenza Dark Morello Cherry & Pomegranate Flavored Mineral Water, 11.15 Fl Oz Can (24 Pack)
10,777 Reviews
S.Pellegrino Essenza Dark Morello Cherry & Pomegranate Flavored Mineral Water, 11.15 Fl Oz Can (24 Pack)
  • Includes twenty-four 11.15 fl oz cans of S.Pellegrino Essenza Dark Morello Cherry and Pomegranate Flavored Mineral Water with Natural CO2 Added EBT item in eligible states
  • This case of water features gently carbonated water, mixed with a vibrant blend of fruit flavors
  • This Italian canned water contains zero sweeteners and zero calories
  • S.Pellegrino flavored water pairs well with rich, complex foods from red meat dishes to decadent chocolate desserts
  • These carbonated mineral water cans are convenient for storage at home or the office, or taking on-the-go
Sale#8 Real Supplements Rated Best in 2020
Gerolsteiner Naturally Sparkling Mineral Water, 16.9 Fl Oz (Pack of 24)
194 Reviews
Gerolsteiner Naturally Sparkling Mineral Water, 16.9 Fl Oz (Pack of 24)
  • Pack of four, 101.4-ounces per unit (total of 405.6 ounces)
  • Sparkling thirst quencher with the fresh flavor
  • A liter covers a third of the daily requirements of calcium and magnesium
#9 Real Supplements Rated Best in 2020
Gerolsteiner Mineral Water,16.9 Fl Oz (Pack of 24)
105 Reviews
Gerolsteiner Mineral Water,16.9 Fl Oz (Pack of 24)
  • Pack of twenty-four 16.9-ounce bottles (total of 405.6 ounces)
  • Naturally sparkling mineral water
  • High mineral content
  • Bottled with its own natural carbonation at source
  • Product of Germany
Sale#10 Real Supplements Rated Best in 2020
blk. Natural Mineral Alkaline Water, ph8+ Bioavailable Fulvic & Humic Acid Extract, Trace Minerals, Electrolytes, to Hydrate, Repair, and Restore Cells & Essential Minerals, 16.9oz 12pk
4,511 Reviews
blk. Natural Mineral Alkaline Water, ph8+ Bioavailable Fulvic & Humic Acid Extract, Trace Minerals, Electrolytes, to Hydrate, Repair, and Restore Cells & Essential Minerals, 16.9oz 12pk
  • BLACK WATER WITH A PURPOSE: blk. is a fulvic-enhanced all-natural mineral water. blk water is what happens when fulvic trace minerals are added to water. blk features powerful electrolytes and high pH to increase hydration and restore balance
  • FASTER THIRST RECOVERY: Every bottle of refreshing original blk alkaline water is packed with nutrient-rich fulvic acid and humic acid that supply the electrolytes, antioxidants, and amino acids your body needs to rehydrate efficiently
  • REHYDRATE WITH ESSENTIAL MINERALS: Not all bottled water is alkaline and high in minerals like blk water. Other filtered mineral water can be over processed and stripped of beneficial minerals. blk beverages are different
  • 100% QUALITY INGREDIENTS: blk’s water-distilling process is achieved by only using the top 1% of fulvic acid, humic acid, and trace minerals extracted from deep in the earth. blkwater has no calories, no added sugar, and no carbs. Not to mention there is zero flavor
  • FUNCTIONAL WATER: blk. is a premium alkalized non flavored water that is formulated to help support in restoring your energy, skin elasticity, and balance to your system. Take blk. with your supplements to improve their efficacy
#11 Real Supplements Rated Best in 2020
Crystal Geyser Unflavored Flavored Sparkling Spring Water, No Artificial Ingredients or Sweeteners, 18 Fl Oz, P.E.T. Plastic Bottles, 24 Pack
1,669 Reviews
Crystal Geyser Unflavored Flavored Sparkling Spring Water, No Artificial Ingredients or Sweeteners, 18 Fl Oz, P.E.T. Plastic Bottles, 24 Pack
  • Contains 24 - 18oz. PET bottles , BPA-free, phthalate-free, and 100% recyclable
  • Original Pure - light and crisp. Our Original unflavored sparkling water
  • Ingredients: Natural Spring Water | Carbonation Added
  • Our spring water originates from a protected underground formation, that flows to the surface of the earth unaided and may naturally contain minerals
  • No artificial ingredients, additives, or preservatives. Calorie free, very low in sodium, and certified kosher
#13 Real Supplements Rated Best in 2020
Icelandic Glacial Natural Spring Alkaline Water, 1 Liter (6 Count)
11,030 Reviews
Icelandic Glacial Natural Spring Alkaline Water, 1 Liter (6 Count)
  • EXCEPTIONALLY PURE: Icelandic Glacial is sourced from the legendary Ölfus Spring in Iceland, one of the world’s most pristine ecosystems. It possesses a naturally low mineral content that does not crowd the palate with heavy metals, minerals or silica. A water so pure, nothing is added; nothing is taken away.
  • NATURALLY ALKALINE: Icelandic Glacial is naturally alkaline with a pH level of 8.4.
  • CARBON NEUTRAL: Icelandic Glacial was the world’s first bottled water to be certified CarbonNeutral for both product and operation.
  • ICELANDIC GLACIAL FULFILLS YOUR HYDRATION NEEDS: Icelandic Glacial has a variety of spring water available including classic sparkling as well as Elderflower, Tahitian Lime and Sicilian Lemon sparkling flavors.
#14 Real Supplements Rated Best in 2020
Gerolsteiner Sparkling Mineral Water,16.9 Fl Oz (Pack of 6)
381 Reviews
Gerolsteiner Sparkling Mineral Water,16.9 Fl Oz (Pack of 6)
  • Pack of six
  • Sparkling thirst quencher with the fresh flavor
  • A liter covers a third of the daily requirements of calcium and magnesium
#15 Real Supplements Rated Best in 2020
S.Pellegrino Essenza Lemon Lemon Zest Flavored Mineral Water with Natural CO2 Added
1,896 Reviews
S.Pellegrino Essenza Lemon Lemon Zest Flavored Mineral Water with Natural CO2 Added
  • Includes twenty-four 16.9 fl oz plastic bottles of S.Pellegrino Essenza Lemon and Lemon Zest Flavored Mineral Water with Natural CO2 Added. EBT item in eligible states
  • This case of water features gently carbonated water, mixed with a vibrant blend of lemon and lemon zest
  • This flavored bottled water contains zero sweeteners and zero calories
  • S.Pellegrino flavored water pairs well with light and delicate foods such as fish and fresh greens
  • These carbonated mineral water bottles are convenient for storage at home or the office, or taking on-the-go
#16 Real Supplements Rated Best in 2020
Gerolsteiner, Natural Sparkling Mineral Water, 25.3 Ounce
1,365 Reviews
#17 Real Supplements Rated Best in 2020
Vichy Catalan - Sparkling Mineral Water - 33.8 oz (1 Liter) (12 Glass Bottles)
226 Reviews
Vichy Catalan - Sparkling Mineral Water - 33.8 oz (1 Liter) (12 Glass Bottles)
  • This premium water emerges from the ground at 60 degrees Celsius, which gives it a unique personality
  • The water is rich in minerals from the heart of the earth, which coincidentally have been shown to lower cholesterol, thus benefitting the heart
  • Vichy Catalan mineral water is good for you, containing 27 of the 34 minerals that the human body needs for good health
  • Vichy Catalan was established in 1881
  • Helps lower cholesterol and triglyceride levels, Promotes efective digestion due to its sodium bicarbonate content, Stimulates intestinal motility, Prevents tooth decay, Helps strengthen bone structure, It has antidepressant effects due to its lithium content, Excellent for rehidration after practicing any sport
#18 Real Supplements Rated Best in 2020
(Topo Chico, Water Mineral Carbonated, 12 Fl Oz(Pack of 12)
2,277 Reviews
#19 Real Supplements Rated Best in 2020
San Pellegrino, Water Sparkling Mineral, 2.82 Fl Oz, 12 Pack
14 Reviews
#20 Real Supplements Rated Best in 2020
Pure Life, Purified Water, 16.9 Fl Oz, Plastic Bottled Water, Pallet of 78 Cases, Clear, 16.9 Fl Oz (Pack of 78) (Nestle Pure Life Water Oz ' Of)
66 Reviews
Pure Life, Purified Water, 16.9 Fl Oz, Plastic Bottled Water, Pallet of 78 Cases, Clear, 16.9 Fl Oz (Pack of 78) (Nestle Pure Life Water Oz ' Of)
  • Everyday Hydration: Our 16.9 Fl Oz / 500mL Pure Life water bottles are perfect to take for lunch or bring to work, for easy on-the-go hydration whenever you need it.
  • Refreshing Taste: Enhanced with minerals for a crisp taste
  • Healthy Hydration: Purified Water with no artificial colors or flavors and zero calories or sweeteners
  • A Taste You Can Trust: From collection to testing, our quality process ensures you and your family are getting the quality you deserve
  • Family Favorite for Over 30 Years: Water to give you the healthy hydration your family needs

10 Amazing Health Benefits Of Mineral Water

Did you ever imagine that the normal mineral water you drink has some surprising and unexpected health benefits? Hard you might find it to believe, but mineral water is an essential mix of minerals like magnesium, sodium, calcium and potassium. Uniquely different from boiled water and tap water, mineral water improves the overall health and skin condition upon regular consumption.

Human body is composed of certain minerals that are considered essential for the proper growth and performance of human brain and body. A deficiency of these minerals is an alarming situation for the brain. Mineral water comes as a rescue in such a scenario.

Now you can’t wait to know how on earth ordinary mineral water is so beneficial to health, can you? Then you should sit back and read this post! Following are the amazing health benefits of mineral water.

1. Promotes Bone Health:
Mineral water is rich in calcium. Calcium is the most important mineral involved in bone formation. Thus, daily consumption of mineral water ensures daily supplement of calcium in the body. It strengthens human bones, teeth and even nails against damage.

2. Regulates Body Fat:
Mineral water is an essential fat-free supplement that offers a good amount of fat metabolizing minerals. It helps in fat breakdown, which is essential in burning a few extra layers of fat in the body. In simple terms, mineral water can make your slimmer and leaner. It is any day a better choice over aerated drinks and soda. Regular consumption of mineral water can surely help in weight management.

3. Blood Pressure Management:
Mineral water is also a boon for people suffering from the problem of fluctuating levels of blood pressure. It is composed of magnesium and calcium. Both these minerals are actively involved in the electrolytic process of the human brain and body. This electrolytic balance is very essential for the maintenance of blood pressure in humans.

4. Reduces Cardiac Diseases:
Mineral water has the power of metabolizing fat from the human body. This ensures that the production of bad cholesterol is hampered in the body. Bad cholesterol or LDL gets deposited in the adipose tissues and in and around the blood capillaries. It doesn’t circulate with the blood and narrows the openings of capillaries. This increases blood pressure, which increases the risk of heart attacks in heart patients. Mineral water hampers the growth and accumulation of LDL in capillaries. It reopens the blocked capillary pathways. Thus, it reduces the risk of cardiac diseases as well.

5. Reduces Acidity:
Mineral water contains sulfates. Sulfates are catalysts for pancreas to produce digestive enzymes like lipase and amylase. These digestive enzymes ease the problems like bloating and constipation. It further lessens the coagulation of toxins in the duodenum and intestines. As a result, the problem of acidity is nullified with proper digestion.

6. Increases Physical Alertness:
Mineral water is a mixture of different minerals like magnesium and potassium. These minerals are required for the proper growth and functioning of human muscles. They improve the response rate of muscles. The muscles become more supportive to contraction and expansion. Hence, mineral water increases physical alertness and an overall well-being of an individual.

7. Increases Mental Alertness:
Potassium is also called as a memory charging mineral. It is an active constituent of the electrolyte in brain. Hence, mineral water is a good option for boosting one’s memory and concentration. It increases mental alertness and hampers mental fatigue and lethargy.

8. Increases Skin’s Sheen:
Mineral water is a fresh source of skin friendly silica particles. Silica is the natural secret to a beautiful skin. It triggers the production of collagen in human skin. Increased collagen formation leads to reduced wrinkles, dark spots and dullness. It makes the skin-blemish free, moist, supple and glowing.

9. Eases Arthritis:
Mineral water is also an amazing remedy for inflammation and pain caused due to arthritis. Its active minerals and compounds reduce inflammation related to rheumatoid arthritis. The anti-inflammatory benefits of mineral water also reduce the swelling in joints caused by this severe bone degenerative disorder.

10. Makes Hair Stronger:
Hair health is an issue in the modern world. Pollution and sun largely ruin the hair quality. Mineral water restores the lost strength and sheen of hair by restoring the normal PH level of the scalp from within. It increases the supply of oxygen to the brain as well. This improves hair texture and imparts strength to each hair strand against damage caused due to sun and pollution.

Water that comes out of the ground will pass through several layers of rocks and will contain the mineral elements of these rocks. Depending on the source, some of these dissolved minerals may either be good or bad for health. Hence, mineral water from these sources will vary in its content and quality.

What is Bottled Mineral Water

According to the U.S. Food and Drug Administration:

“Mineral water is any natural water that contains at least 250 parts per million of total dissolved solids (TDS). It must be verified through a lab test whereby a litre of water, evaporated at 180 degrees C, should leave a residue of minerals and salts.

  • Up to 249 mg/liter is classified as ‘Spring Water’.
  • From 250 to 500 mg/liter is considered ‘Low Mineral Content’ or Light Mineral Water
  • Above 500 mg/liter is considered normal or High Mineral Content.
  • This mineral water must be from a geologically and physically protected underground water source. It can either be flat or sparkling. No minerals may be added to this water.”

In other countries, these standards may vary and the term “mineral water” can be water with a lower TDS. So when you travel abroad, be extra careful with the quality of bottled water. Read the label to learn more.

How to Read the Label and Know What You’re Buying

Read the label before buying bottled mineral water and you will be making a healthier choice by understanding its contents.

Check for the followings:

Sodium: If your diet is already high in hidden sodium and you combine that with mineral water that is also high in sodium, you might exceed the recommended limit. This will be harmful if you suffer from high blood pressure.
Nitrates: Mineral water with high nitrate content may be harmful to pregnant women and babies under six months old. It is best to avoid brands that have nitrate content. The maximum contaminant level (MCL) for nitrate is 45mg/l. For nitrogen MCL is 10mg/l. For nitrite, the MCL is 1mg/l.
Aluminum: Although the effects of aluminum are still uncertain, especially with regard to Alzheimer’s disease, it is best to avoid brands that have traces of it in their water.
Sulfates: As sulfates are present in most ground-waters, you will find almost all brands with traces of this mineral. Sulfates are known to detoxify the liver, assist in digestion, and improve skin health by increasing circulation. It will also reduce any muscle cramps. But if taken in excess of 250-500mg/l, it will not only make the water taste bitter, it will also act as a laxative. Not a very good idea especially if you are on the move.

Codex Code
Note: Refer to ‘Codex Code for Mineral Water’ (CODEX STAN 108-1981) for more information on the maximum allowable amounts of the mineral substances in the bottled Natural Mineral Water.


Real Supplements gives you the best Mineral Water on the market today. We keep our lists fresh and current so you get the best options and top rated products….

Real Supps Team

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