Multiminerals

• Autoimmune disorders
• Bone disorders
• Depression
• Diabetes
• Heart diseases
• Hypertension
• Influenza
• Weight Loss
• Osteoporosis
• Rheumatoid arthritis

Best Multiminerals

#1 Real Supplements Rated Best in 2020
Solaray Mega Multi Mineral, Daily Mineral Complex with Calcium, Iron, Magnesium, Zinc, and More in Highly Absorbable Chelated Forms, Overall Health and Immune Support, 50 Servings, 200 Capsules
910 Reviews
Solaray Mega Multi Mineral, Daily Mineral Complex with Calcium, Iron, Magnesium, Zinc, and More in Highly Absorbable Chelated Forms, Overall Health and Immune Support, 50 Servings, 200 Capsules
  • Multi Mineral Complex: Multi-mineral supplement is made with 12 essential minerals including 100% DV or more of Iron, Iodine, Magnesium, Zinc, Manganese, Chromium, and Molybdenum plus Boron, Vanadium and Glutamic Acid HCl for overall health support.
  • Better Absorption: Our mineral supplements are formulated with quality chelated minerals that may be better absorbed and utilized by the body and come in a special base of herbs for added support.
  • Multiple Minerals, Multiple Benefits: Our powerful mineral complex is formulated for overall health, healthy electrolyte balance, blood chemistry, nervous system function, and immune support.
  • Eco-Friendly: Committed to a cleaner planet, we use 100% PCR bottles made from plastic removed from oceans & landfills and have partnered with One Million Trees, an organization dedicated to global reforestation.
  • Trusted Brand: We manufacture products and test ingredients in our own state-of-the-art lab in Utah to ensure purity and potency. Because we believe in the quality and efficacy of our products, each bottle comes with a 60-day money-back guarantee.
#2 Real Supplements Rated Best in 2020
Healthy Origins Chelated Multi Mineral (Albion Minerals, Bioavailable, Non-GMO, Gluten Free), 240 Veggie Caps
1,662 Reviews
Healthy Origins Chelated Multi Mineral (Albion Minerals, Bioavailable, Non-GMO, Gluten Free), 240 Veggie Caps
  • A chelated mineral is a compound to increase bioavailability in the digestive tract
  • Albion is a world leader and innovator in mineral amino acid chelate nutrition
  • Chelated Multi Mineral contains 12 different minerals to encourage proper balance within the body
  • Our chelated multi mineral is manufactured, encapsulated and packaged in the USA
  • Iron-Free Product
Sale#3 Real Supplements Rated Best in 2020
Multi Minerals Supplement | 250 Capsules | Iron Free | Daily Mineral Complex for Men and Women | Non-GMO & Gluten Free | by Horbaach
87 Reviews
Multi Minerals Supplement | 250 Capsules | Iron Free | Daily Mineral Complex for Men and Women | Non-GMO & Gluten Free | by Horbaach
  • MULTI MINERALS: Scientifically crafted multimineral supplement, formulated without Iron
  • DAILY FORMULA: Quick-release capsules make it easy to get important nutrients all in one place
  • EXPERTLY CRAFTED: Our professional formula is backed by our commitment to purity and potency
  • HORBAACH MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Milk, Artificial Flavor, Sweetener, Preservatives & Non-GMO
#4 Real Supplements Rated Best in 2020
Nordic Naturals Multi Minerals, Unflavored - 90 Capsules - 11 Essential Minerals - Optimal Health & Wellness - Certified Vegan - Non-GMO - 30 Servings
101 Reviews
Nordic Naturals Multi Minerals, Unflavored - 90 Capsules - 11 Essential Minerals - Optimal Health & Wellness - Certified Vegan - Non-GMO - 30 Servings
  • WHY MULTI MINERALS - Our bodies rely on minerals to perform many vital tasks—from supporting cellular health and enzyme function to promoting proper immune system function.*
  • INTENSIVE SUPPORT - This daily multi-mineral provides a diverse spectrum of minerals—including iron and copper—in a biologically appropriate and balanced formula for optimal cellular health.*
  • BETTER ABSORPTION - Multi Mineral helps to fill nutritional gaps associated with a modern diet.* It can be safely taken in combination with other Nordic Naturals products.
  • PURITY GUARANTEED - Everything we make is third-party tested, surpassing the strictest international standards for purity & freshness. This product is non-GMO, gluten & dairy free, and contains no artificial colors or flavors.
  • ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Through science & innovation, we are committed to delivering safe, effective nutrients for optimal wellness.
#5 Real Supplements Rated Best in 2020
Solaray Mega Multi Mineral No Iron, Vitamin Capsules (076280045147) (200 Capsules, 50 Servings)
642 Reviews
Solaray Mega Multi Mineral No Iron, Vitamin Capsules (076280045147) (200 Capsules, 50 Servings)
  • Multi Mineral Complex: Our Iron-Free Multi-Mineral supplement is made with 11 essential minerals including 100% DV or more of Iodine, Magnesium, Zinc, Manganese, Chromium, and Molybdenum plus Boron, Vanadium and Glutamic Acid HCl for overall health support.
  • Better Absorption: Our mineral supplements are formulated with quality chelated minerals that may be better absorbed and utilized by the body and come in a special base of herbs for added support.
  • Multiple Minerals, Multiple Benefits: Our powerful mineral complex is formulated for overall health, healthy energy, electrolyte balance, blood chemistry, nervous system function, and immune support.
  • Eco-Friendly: Committed to a cleaner planet, we use 100% PCR bottles made from plastic removed from oceans & landfills and have partnered with One Million Trees, an organization dedicated to global reforestation.
  • Trusted Brand: We manufacture products and test ingredients in our own state-of-the-art lab in Utah to ensure purity and potency. Because we believe in the quality and efficacy of our products, each bottle comes with a 60-day money-back guarantee.
#6 Real Supplements Rated Best in 2020
Designs for Health Complete Mineral Complex - Bioavailable Multi Mineral Supplement with Magnesium Malate, Chromium, Iodine, Zinc + More - Iron-Free Minerals Blend - Vegan + Gluten Free (90 Capsules)
961 Reviews
Designs for Health Complete Mineral Complex - Bioavailable Multi Mineral Supplement with Magnesium Malate, Chromium, Iodine, Zinc + More - Iron-Free Minerals Blend - Vegan + Gluten Free (90 Capsules)
  • Iron-Free Mineral Complex - Ideal as a daily supplement to help maintain healthy mineral levels.*
  • The Finest Bioavailable Chelates - Features minerals in the chelated form for improved absorption.
  • Magnesium, Zinc, Selenium & More - Iodine, Calcium Magnesium Malate, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium, Boron & Vanadium.
  • Vegan & Non-GMO - This product is Vegetarian and Vegan-Friendly. Made without GMOs, Gluten, Dairy, or Soy. Tinted glass bottles offer a barrier against moisture and oxygen, which helps protect nutrient viability.*
  • Over 50,000 Doctors Agree - Designs for Health is the physician's choice for top quality professional strength supplements since 1989. Our "Science First" philosophy ensures our products are based on the most recent research and use the highest quality raw ingredients.
#7 Real Supplements Rated Best in 2020
Klaire Labs Multi-Mineral Complex Without Iron - Broad Spectrum & Hypoallergenic Essential Trace Mineral Blend with Copper & Zinc, Iron-Free (100 Capsules)
62 Reviews
Klaire Labs Multi-Mineral Complex Without Iron - Broad Spectrum & Hypoallergenic Essential Trace Mineral Blend with Copper & Zinc, Iron-Free (100 Capsules)
  • Iron-free formula for long-term use.
  • Two capsules of Multi-Mineral Complex Without Iron provide 100% or more of the Recommended Daily Allowance (RDA) for each trace mineral.
  • For best absorption, Multi-Mineral Complex Without Iron should be taken with food.
  • Hypoallergenic* product free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, and soybeans. Contains no artificial colors, flavors, or preservatives.
  • Trusted by healthcare practitioners since 1969, Klaire Labs products are developed closely with physicians and are intended to be used as directed by a healthcare practitioner.
#8 Real Supplements Rated Best in 2020
Mega Multi Mineral Chelated Supplement | 120 Capsules | Iron Free | Non-GMO, Gluten Free | by Piping Rock
4 Reviews
Mega Multi Mineral Chelated Supplement | 120 Capsules | Iron Free | Non-GMO, Gluten Free | by Piping Rock
  • Superior quality nutrition at the best value
  • Designed to support your healthy lifestyle goals
  • Devoted to Purity, Potency and Safety!
  • Non-GMO and Gluten Free
  • Laboratory Tested, using Trusted Ingredients
#9 Real Supplements Rated Best in 2020
Vital Nutrients - Multi-Minerals - Citrate/Malate Formula (No Copper or Iron) - High Potency Gentle Formula with High Nutritional Value - 120 Vegetarian Capsules per Bottle
124 Reviews
Vital Nutrients - Multi-Minerals - Citrate/Malate Formula (No Copper or Iron) - High Potency Gentle Formula with High Nutritional Value - 120 Vegetarian Capsules per Bottle
  • Supports Overall Health: This highly nutritional multi-mineral formula provides value for all systems of the body, from bone health and balanced muscle contraction to immune function and blood sugar maintenance.
  • Hypo-Allergenic Formula: This gentle and bioavailable formula contains organic mineral forms that are well tolerated by most people.*
  • Trace Minerals Formula: This original citrate/malate formula is a high potency blend of essential trace minerals and elements that the body cannot produce on its own, including zinc, chromium, manganese and selenium.*
  • Does Not Contain: This product is free from coatings, binders, gluten (wheat, rye, barley)*, milk/dairy (casein, whey)*, soy protein*, egg protein*, and sugar*. *Verified by independent testing.
  • We test every ingredient we use and every finished product we make. FDA regulation (GMP Part 111) requires that manufacturers test ingredients and finished products. However, it allows manufacturers to perform minimal “skip lot testing” meaning only some of the ingredients are tested. Vital Nutrients has always exceeded these testing requirements by performing a significant number of additional tests on raw ingredients and finished products at independently certified U.S. labs. Labels may vary.
#10 Real Supplements Rated Best in 2020
Thorne BioMins - Comprehensive Multi-Mineral Formula with Zinc, Calcium, Copper and Iron - Gluten-Free, Soy-Free, Dairy-Free - 120 Capsules
248 Reviews
Thorne BioMins - Comprehensive Multi-Mineral Formula with Zinc, Calcium, Copper and Iron - Gluten-Free, Soy-Free, Dairy-Free - 120 Capsules
  • Comprehensive Multi-Mineral Formula: For individuals at high risk for mineral deficiencies, including the elderly
  • Research-Based: Contains well-researched forms of minerals
  • Calcium/Magnesium: Highly absorbable dimagnesium malate and dicalcium malate
  • Non-Constipating Iron: Ferrochel – exceptionally well-tolerated form of iron
  • Free From: Every Thorne product is made with the purest possible ingredients - without gluten or other major allergens (eggs, tree nuts, peanuts) This product also contains no soy, dairy, shellfish, or fish
Sale#11 Real Supplements Rated Best in 2020
Eidon Multiple Minerals Supplement - Minerals for Water, Liquid Vitamins, All-Natural, Bioavailable, Ionic, Vegan, Gluten-Free, No Additives or Preservatives - 2 Ounce Bottle
2,505 Reviews
Eidon Multiple Minerals Supplement - Minerals for Water, Liquid Vitamins, All-Natural, Bioavailable, Ionic, Vegan, Gluten-Free, No Additives or Preservatives - 2 Ounce Bottle
  • MINERAL DROPS FOR DRINKING WATER - A Full Spectrum Blend of Minerals in a Silica Base for Good Health. Eidon Multiple Mineral Formula can be an Excellent Addition to your Nutritional Program
  • ALL-NATURAL INGREDIENTS - Eidon uses High Quality Ingredients & No Artificial Preservatives or Colors to Formulate our Products. We Never Test on Animals & all our Products are Made in the USA
  • WATER MINERAL DROPS - Our Combination of Balanced Minerals can Serve as a Stable Foundation for Mineral Nutrient Supplementation. Add 30 of our Concentrated Mineral Drops to Water or Juice for Balance
  • CONCENTRATED MINERAL DROPS - Minerals Work in a Precise Balance or Ratio to one Another, Eidon's Formulation Reflects the Most Current Understanding for Optimal Balance in a Mineral Formula
  • ABOUT US - Founded in 1996, Eidon Ionic Minerals​​​​​​​ is Dedicated to Quality & Committed to Educating the Public About the Functions, Requirements & Benefits of Minerals
#12 Real Supplements Rated Best in 2020
Life's Fortune Multivitamin & Mineral 180 Tablets, All Natural Energy Source Supplying Whole Food Concentrates, Antioxidants, Amino Acids, Enzymes, Trace Minerals & More
2,906 Reviews
Life's Fortune Multivitamin & Mineral 180 Tablets, All Natural Energy Source Supplying Whole Food Concentrates, Antioxidants, Amino Acids, Enzymes, Trace Minerals & More
  • Life’s Fortune’s has been an industry leader for over 53 years providing health and well-being to millions of people with their Award-Winning, Complete Nutrient-Rich Formula which contains a Full Spectrum of ALL Daily Essential Vitamins & Minerals that your body requires, plus additional Plant Based Proteins, Enzymes, Probiotics, and Antioxidants.
  • Advanced Energy Support: Promotes a natural increase in energy levels through a synergistic blend of vitamins including a full B-Complex PLUS Spirulina, Green Tea, Safflower, Octosanol, Korean Ginseng, Wheat Grass, Echinaea, Gotu Kola, & more naturally occurring superfoods
  • Fast Acting Formula: Within 28 minutes your body begins to feel the power & energy of this synergistic blend of vitamins and whole food concentrates.
  • Immune System Support: The Immune system is the body’s defense against invasion. In our modern lifestyles, the nutritional content of our food supply is often lacking the we need to stay strong. Life’s Fortune’s well-balanced multivitamin supplement is a valuable ally in filling in all the gaps in your diet to ensure your bodily processes are met with exceptional vital nutrient elements at all times
  • Gluten Free. Soy Free. Non GMO. Kosher. Vegetarian & Vegan Friendly.
#13 Real Supplements Rated Best in 2020
Amate Life Multi Minerals Supplement Complete Mineral Complex with Vitamin D3, Calcium, Magnesium, Zinc & Iodine Bone, Muscle, Metabolism & Immune Support Mega Multi-Mineral Supplement 100 Tablets
103 Reviews
Amate Life Multi Minerals Supplement Complete Mineral Complex with Vitamin D3, Calcium, Magnesium, Zinc & Iodine Bone, Muscle, Metabolism & Immune Support Mega Multi-Mineral Supplement 100 Tablets
  • Mega Mineral Supplements Complex: Our all-in-one formula is designed with essential ingredients including Magnesium, Copper, Zinc, Selenium, Manganese, Chromium, Potassium and much more.
  • Supports Bone Health: These vitamin d3 infused tablets help support bone health as well as muscle health. Our mega multi mineral supplement consists of all beneficial ingredients that supports optimal metabolism and helps you stay active throughout the day.
  • Amate Life Multi-minerals provides essential minerals and vitamin, that helps maximize your energy and stamin. It contains 22.5mg of Zinc, along with L-Glutamic acid.
  • Free From Harsh Ingredients: Developed at our research labs and gone through stringent quality tests, all this product is GMP sealed. We choose to manufacture our range of premium quality products in the USA. Also, our supplements don’t contain any artificial preservatives or colors.
  • 100% Satisfaction Guaranteed: If you are in any way dissatisfied we’ll refund your money. No questions asked! This is our iron-clad guarantee. Just click on the “Add To Cart” button and enjoy a risk-free purchase with us.
#14 Real Supplements Rated Best in 2020
Biotics Research Multi Mins Iron and Copper Free Multi Mineral Complex, Balanced Source of Mineral Chelates and Whole Food, Phytochemically Bound Trace Minerals, Easily Absorbed. 120 Tabs
39 Reviews
Biotics Research Multi Mins Iron and Copper Free Multi Mineral Complex, Balanced Source of Mineral Chelates and Whole Food, Phytochemically Bound Trace Minerals, Easily Absorbed. 120 Tabs
  • KEY MINERAL SUPPLEMENT: Multi-Mins help provide key minerals that can often be deficient due to poor diet, use of medications, sub-par digestive function or chronic stress.
  • EASILY ABSORBED MINERAL COMPLEX: Multi-Mins contain a small amount of Betaine HCl to facilitate superior absorption in the body.
  • PROMOTES RELAXATION RESPONSE: Mineral deficiencies often arise during times of stress. Supplementation with a complete mineral complex may help support the body’s functions that improve mood and, also, increase energy.
  • WHO WE ARE: Biotics Research was the first company to introduce a natural form of CoQ10 as a dietary supplement into the US market in 1979. We have revolutionized the nutritional supplement industry by utilizing “The Best of Science and Nature”. We drive advancement by focusing our initiatives on research, natural effectiveness, product safety, efficacy, unparalleled quality control and continuing innovation.
  • QUALITY MADE IN THE USA: We produce tablets, capsules, powders and liquids in our Rosenberg, Texas, Texas Department of Health licensed, GMP-certified production and laboratory facility. Our products are tested in our state-of-the-art laboratory to ensure their safety, efficacy, and purity, and Multi-Mins, like all Biotics Research products, is Gluten Free!
#15 Real Supplements Rated Best in 2020
2-Month Multimineral Supplement (Iron Free) with 72 Trace Minerals - Natural Multiminerals - High Potency Multi Mineral Supplements All-in-1 Formula - 120 Tablets
226 Reviews
2-Month Multimineral Supplement (Iron Free) with 72 Trace Minerals - Natural Multiminerals - High Potency Multi Mineral Supplements All-in-1 Formula - 120 Tablets
  • SUPER-MAX (ALL-IN-1) MULTI MINERAL SUPPLEMENT 2-MONTH SUPPLY - This mineral complex is one of the most comprehensive multi mineral supplements available providing 15 total minerals & nutrients including Bentonite Clay which in itself contains all 72 naturally occurring trace minerals - Unlike other brands, our multi-mineral supplement contains 120 tablets which is enough for 60 days (buying in bulk saves you money)
  • HIGH POTENTCY MULTIMINERALS - Especially useful for people who take several medications or medical treatments which can deplete or block certain minerals from absorbing properly into the body - This formula is also very useful for people who exercise regularly which can quickly diminish minerals from the body & helps to shorten overall recovery time
  • IRON FREE MULTIMINERAL FORMULA - Your body uses minerals for many different jobs, including keeping your bones, muscles, heart & brain working properly - Minerals are also very important for balancing hormones, making enzymes, enhancing energy metabolism & supporting a healthy immune system
  • PROFESSIONALLY FORMULATED WITH: Vitamin D, Calcium, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium, Boron, Bromelain, L-Glutamic Acid, and Bentonite Clay (containing 72 trace minerals) | All-in-1 Multi Minerals Supplement for Men & Women
  • NATURAL MULTIMINERAL SUPPLEMENT - Manufactured in the USA in certified GMP labs & distributed by Elevate Recovery Supplements, LLC (a Texas based healthcare company established in 2012)
Sale#16 Real Supplements Rated Best in 2020
Kirkland Signature Adults, 50 plus Mature Multi Vitamins & Minerals, 400-Count Tablets
524 Reviews
Kirkland Signature Adults, 50 plus Mature Multi Vitamins & Minerals, 400-Count Tablets
  • Compare to Centrum Silver.
  • Laboratory tested to dissolve within 60 minutes.
  • Multivitamin for Adults 50+.
#17 Real Supplements Rated Best in 2020
Jigsaw Health Multi Mineral Essential Blend, 90 Capsules
146 Reviews
Jigsaw Health Multi Mineral Essential Blend, 90 Capsules
  • Essential Minerals: Jigsaw Multi Mineral Essential Blend is uniquely formulated to replenish the vital minerals that are missing from most conventionally grown foods; Easy to swallow capsules promote healthy eyes and skin
  • Why It Matters: Formulated to replenish vital minerals that are no longer found in food grown in mineral depleted soils, our blend offers safe, therapeutic levels of highly absorbable, chelated forms of nutrients to help restore mineral levels
  • Supports Vitality: Our minerals can help increase energy production, improve oxygen circulation, maintain mental and emotional well being, enhance the body’s ability to absorb and metabolize vitamins and minerals, and more
  • Quality Statement: We understand that your end goal is to feel better and our products have been designed and formulated to make a noticeable difference; We love our products and believe you will too
  • It's Fun To Feel Good: Since 2005, Jigsaw Health has been developing and delivering the highest quality nutritional supplements; We are here to help people feel healthy and happy because it's fun to feel good
#18 Real Supplements Rated Best in 2020
NaturesPlus Trace-Mins - 180 Vegetarian Tablets - Multi-Trace Minerals Supplement with Chromium, Iodine, Magnesium, Manganese, Potassium, Zinc & More - Gluten-Free - 180 Servings
131 Reviews
NaturesPlus Trace-Mins - 180 Vegetarian Tablets - Multi-Trace Minerals Supplement with Chromium, Iodine, Magnesium, Manganese, Potassium, Zinc & More - Gluten-Free - 180 Servings
  • MULTIPLE BENEFITS - Minerals help your body carry out its daily functions and processes in the most efficient and beneficial way possible.
  • OVER 70 TRACE MINERALS PER TABLET - Our blend includes aluminum, boron, calcium, chlorine, chromium, cobalt, copper, gold, iodine, iron, lithium, magnesium, manganese, nickel, phosphorus, potassium, selenium, zinc and more.
  • ANTIOXIDANT POWER - Among the essential functions for trace minerals include fighting free-radicals. They are also building blocks for hundreds of enzymes and hormones, and support the blood system.
  • PURITY - NaturesPlus Trace-Mins is hypoallergenic and is free from artificial colors and preservatives. It is also gluten free and vegetarian.
  • QUALITY MANUFACTURING - Our state-of-the-art manufacturing facilities maintain continuous adherence to cGMP compliance, superior standards, and are FDA and NSF registered.
#19 Real Supplements Rated Best in 2020
Bluebonnet Nutrition High Potency Chelated Multiminerals, Albion Chelated Minerals, Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, 120 Caplets, 40 Servings
77 Reviews
Bluebonnet Nutrition High Potency Chelated Multiminerals, Albion Chelated Minerals, Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, 120 Caplets, 40 Servings
  • Contains a combination of high-potency chelated multiminerals, Albion Chelated Minerals, and Iron
  • Daily Nutritional Support ♦ High Calcium for Bone Health ♦
  • 120 Caplets, 40 Servings
  • Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free
  • Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of yeast, gluten, barley, and sugar.
#20 Real Supplements Rated Best in 2020
NutriBiotic – Multi Vitamins & Minerals, 180 Ct Capsules (Formerly Hypoallergenic Multiple) | 72 Pure Trace Elements in a Base of Chlorella | Pharmaceutical-Grade & Highly Absorbable | Gluten Free
73 Reviews
NutriBiotic – Multi Vitamins & Minerals, 180 Ct Capsules (Formerly Hypoallergenic Multiple) | 72 Pure Trace Elements in a Base of Chlorella | Pharmaceutical-Grade & Highly Absorbable | Gluten Free
  • HIGHLY SOLUBLE: 13 pure, pharmaceutical-grade USP-FCC vitamins plus 24 free-form amino acids for added assimilation & nourishment, in fast-acting capsules
  • FULLY REACTED: contains 9 chelated minerals, called aminomins and 72 pure trace elements derived from ocean source montmorillonite
  • SYNERGISTIC FORMULA: multiple vitamins & minerals in a base of chlorella (a highly nutritive, fresh water phytoplankton)
  • A TRUSTED SOURCE FOR OVER 40 YEARS: NutriBiotic was founded with the guiding principle that everyone deserves good health and continues to help customers achieve healthier, happier lives by providing innovative, high quality nutritional supplements and personal care products
  • CAUTION: Due to the fast-acting nature of this formula, we strongly urge food be ingested with this product

Benefits of Multiminerals

We all know that we need vitamins to stay healthy but minerals are just as important. What’s more, we don’t just need the obvious ones such as iron and calcium but also some surprising substances including copper, nickel, and silicon. Taking a multimineral supplement is a good way of getting the right amount of each.

94% of Americans don’t eat enough fruits and vegetables to get an adequate amount of minerals in their diet, and even when we do, our soils are so depleted that even organic foods are lacking in mineral content.

Minerals are imperative for health, and a marked deficiency in any one of the important minerals actually results in disease, according to a well-publicized report published by the Department of Agriculture entitled Document 64. Nobel Prize winner Linus Pauling traced the cause of all disease to a deficiency in minerals. And, since many minerals work synergistically, a deficiency in one mineral can be enough to cause a domino effect in the body.

Unfortunately, vitamins depend on adequate minerals in the blood to function. Because so many of us are mineral deficient, it is no wonder why many of the vitamins we supplement with do not have the desired effect.

Albion Laboratories, the world’s leader in patents on supplemental minerals, published a conservative estimate of mineral deficiencies in the United States:

Magnesium: 75%
Iron: 58%
Copper: 81%
Manganese: 50%
Chromium: 50%
Zinc: 67%

So, how do we get depleted? In addition to virtually all soils in the United States being mineral deficient, poor digestion and absorption is a leading cause of not getting all the minerals we need.

One of the best things we can do is to work on our digestive strength. From this perspective, we can optimize our digestion so that we can pull the maximum amount of nutrients out of the fruits and vegetables we eat, as well as digest supplemental minerals and vitamins better.

Where do I find multiminerals?
There are all kinds of minerals in our bodies most of which we get from the food we eat. A multimineral supplement is a convenient way of making sure you get all your mineral needs covered.

You can also find some minerals in multivitamins (check the label for any additions – for example: ‘multivitamin with iron’ or ‘with minerals’), as many full spectrum supplements include a combo of minerals and vitamins.

Why do I need multiminerals?
Our bodies need all sorts of minerals to keep healthy. You can read in detail why we need key minerals such as calcium, zinc, iron, magnesium, and selenium, but we also need a whole raft of other substances including chromium, copper, nickel and phosphorus to name but a few. Chromium, for example, is thought to play a role in insulin use, copper helps us produce blood cells, nickel influences how much iron our bodies absorb from food, while phosphorus is important for strong bones and teeth.

How will I know if I am lacking in multiminerals?
The signs that you are lacking key minerals can vary – typical problems might include fatigue, weak nails or bad skin. The symptoms will really depend on the minerals that are in short supply.

It’s probably worth examining your diet and lifestyle to see where you might be deficient. If you are able to pinpoint the problem you may decide that specific supplements will do the trick. For example, if you are lacking in energy and feeling breathless your health provider may test to see if you are deficient in iron. However, if you feel you require an all-around boost then multiminerals may fit the bill.

Can Multiminerals ever be harmful?
Many minerals are ‘trace elements’ which means the body only needs very small amounts of each. Too much of any one mineral can cause problems – for example too much selenium has been linked to increased diabetes risk and too much calcium to kidney damage. For this reason, it is important to ensure you are not exceeding the recommended dietary allowance (RDA) for each group by taking more than the stated dose. That said, reputable multimineral products will only contain safe levels of each substance.


Real Supplements gives you the best Multiminerals on the market today. Our top-rated lists are fresh and current so you get the best options.

Real Supps Team

We needed to put together a site we could send our friends and clients to with confidence they were getting the most updated information.  We hope this site is used as a reference that will make your purchase easier and with as much knowledge as we can share.

With over 30 years experience in the health and fitness industry, we are a team of fitness bloggers and entrepreneurs, certified personal trainers and nutritionists contributing to bringing the most up-to-date content.  We send our friends and clients here for reference to new supplements and hope it serves as a reference site for you as well.

Amazon Best Rated Products - Last Updated on 2023-06-10.

DISCLAIMER: There are affiliate links on this page. This means that at no cost to you, we will receive a small commission if you purchase through our link.