Perhaps you have read that red wine can help lower your cholesterol and improve your blood pressure. If so you have probably heard of resveratrol — the much-talked-about plant compound found in red wine, also known as the red wine pill. Resveratrol is a proven anti-aging antioxidant that promotes overall health and well being.
Resveratrol Benefits include:
- Lowers blood pressure in those with High Blood Pressure
- Improves heart health and elasticity in blood vessels improving CVD
- Lowers Cholesterol with a positive effect on Blood Fats
- Helps to prevent Alzheimer’s Disease
- Protects the Brain and Nervous system by crossing the blood-brain barrier
- Regulates Blood Sugar and decreases Insulin Resistance assisting in Weight Loss
- Inhibits the spread of cancer, especially prostate cancer
- Decreases Anti-Inflammatory response
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Resveratrol: What is it?
Resveratrol is part of a group of compounds called polyphenols. They’re said to act as antioxidants, that protect the body from damage that can put you at higher risk for things like cancer and heart disease.
Found in the skin of red grapes, and also can be found in peanuts and berries, Resveratrol has gained quite a bit of attention for its reported anti-aging and disease-fighting powers.
Because of Resveratrol’s antioxidant properties, it could be a very useful supplement for lowering your blood pressure.
You see, high doses of Resveratrol may help to reduce the pressure exerted on artery walls when the heart beats. That is systolic blood pressure or the upper number as is it is referred to in blood pressure readings. Systolic blood pressure will usually rise with age, as arteries stiffen. It is a risk factor for heart disease when the systolic pressure rises.
Resveratrol helps to produce more nitric oxide which causes blood vessels to relax. This, in turn, may have a blood-pressure-lowering effect. In summary, Good resveratrol supplements may help to lower blood pressure by increasing the production of nitric oxide.
The Science Behind Resveratrol
Resveratrol is a phytoalexin, a polyphenolic compound which is produced by Vitis vinifera as a response to attack by molds
Pterostilbene boosts the anti-aging effects of resveratrol
Fisetin, found in strawberries, has the power to “switch on” cell signaling molecules that support youthful gene expression, DNA protection, and healthy cellular function
Life Extension Optimized Resveratrol w/ synergistic Grape-Berry Actives contains compounds that mimic calorie restriction’s ability to trigger youthful gene expression, the process by which genes transmit signals that slow certain aspects of aging. These compounds include trans-resveratrol (which researchers contend is the most active constituent), whole grape extract, quercetin, plus certain compounds found in berries, including trans-pterostilbene and now fisetin.
Scientists have started to understand a mystery that has puzzled scientists since resveratrol, a chemical found in red wine and other foods, was first discovered to have positive health benefits: How does Resveratrol control inflammation in our bodies?
New research explains resveratrol’s effect on inflammation, and also shows how it can be used to treat potentially deadly inflammatory disease, such as appendicitis, peritonitis, and systemic sepsis.
Resveratrol prevents inflammation with a one-two punch, it inhibits your body from creating two different molecules known to prompt inflammation — sphingosine kinase and phospholipase D.
Resveratrol is a potent antioxidant found in some fruits, vegetables, and cocoa that is fast becoming a new fountain of youth.
Resveratrol is typically associated with grapes and red wine and was first thought to be the theory behind the “French Paradox” — the tendency for French people to have great cardiovascular health despite a “poor” diet and love for wine.
New studies show one very important way in which resveratrol helps to protect your health, and that is by preventing your body from sphingosine kinase and phospholipase D — two molecules that are known to trigger inflammation.
Although inflammation is a natural response in your body (it’s a process in which your body’s white blood cells protect you from outside invaders such as bacteria and viruses), it’s possible for your body to exist in a chronically inflamed state.
Inflammation has been linked to numerous chronic diseases including heart disease, which is one of the biggest fears of inflammation.
What Makes Resveratrol a Unique Antioxidant
Resveratrol can help protect your brain and nervous system.
Other benefits of Resveratrol:
• Protects your cells from free radical damage
• Inhibiting the spread of cancer, especially prostate cancer
• Lowering your blood pressure
• Keeping your heart healthy and improving elasticity in your blood vessels
• Normalizing your anti-inflammatory response
• Helping to prevent Alzheimer’s disease
Resveratrol seems to be effective at thwarting diseases associated with aging. It is now referred to as the new “fountain of youth” that can extend our years on earth.
Animal studies have shown that good resveratrol supplements helped overweight mice run farther and live about 20 percent longer. It has even been found to increase the lifespan of human cells.
Resveratrol also seems to produce many of the similar benefits as exercise and would be a powerful addition to any good exercise program.
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