Spirulina

  • High in protein
  • Good source of antioxidants, B-vitamins, and other nutrients
  • One of the most potent nutrient sources available
  • Made up of protein and essential amino acids

 

Best Spirulina Products

#1 Real Supplements Rated Best in 2020
NOW Supplements, Certified Organic, Spirulina 1000 mg (Double Strength), Rich in Beta-Carotene (Vitamin A) and B-12 with naturally occurring GLA , 120 Tablets
6,600 Reviews
NOW Supplements, Certified Organic, Spirulina 1000 mg (Double Strength), Rich in Beta-Carotene (Vitamin A) and B-12 with naturally occurring GLA , 120 Tablets
  • NOW's Spirulina 1000 mg tablets are certified organic and non-GMO. These tablets are an easy way to get a daily dose of this nutrient rich superfood featuring beta-carotene (Vitamin A) and Vitamin B-12.
  • This double strength product has twice the Spirulina (1,000 mg per tablet) as in our regular strength product (500 mg per tablet).
  • USDA Organic, Non-GMO, Genuine Whole Foods, Quality GMP Assured, Vegan/Vegetarian, Soy Free, Sugar Free
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968
#2 Real Supplements Rated Best in 2020
Now Foods Organic Spirulina Tablets, 100
  • SUPER GREEN/500 mg PER SERVING: Spirulina is a blue-green microalgae that has naturally occurring protein, plus other nutrients such as vitamins, minerals and GLA (gamma-linolenic acid).
  • PURE, NUTRIENT RICH: NOW Certified Organic Spirulina Tablets are pure and contain no excipients, binders, or additives.
  • CLASSIFICATIONS/CERTIFICATIONS: USDA Certified Organic, Non-GMO Project Verified, Vegan/Vegetarian, Kosher, Soy Free
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968
Sale#3 Real Supplements Rated Best in 2020
Micro Ingredients Organic Spirulina Powder, 16 Ounce, Raw Spirulina (Arthrospira Platensis), The Richest Sources of 70% Vegan Protein, Containers Minerals, Vitamins, Non-GMO & Non-Irradiation
8,238 Reviews
Micro Ingredients Organic Spirulina Powder, 16 Ounce, Raw Spirulina (Arthrospira Platensis), The Richest Sources of 70% Vegan Protein, Containers Minerals, Vitamins, Non-GMO & Non-Irradiation
  • USDA Organic Spirulina Powder, 1 Pound (16 Ounce), Pure Source, Non-GMO, Non-Irradiated and Vegan Friendly.
  • Rich in Vegan Protein, Enzyme, Fiber, Amino Acids (Omega 3 6 9, GLA, Arginine), Flavonoids, Immune Vitamins (Vitamin A, Vitamin B Complex, Vitamin C, Vitamin K and Biotin), Minerals (Magnesium, Zinc, Calcium, Potassium), Chlorophyll, Phytonutrients and Antioxidants.
  • No GMOs, No Additives, No Preservatives, No Fillers, No Artificial Colors, No Flavor, No Soy and No Gluten.
  • Scoop included to get the measurement every time. Take it daily with or between meals by adding it to a shake or smoothie, see what the most nutrient dense food on the planet is all about.
  • Powder lover? Take it naturally in powder for higher concentration, quicker absorption, easier on the stomach, and more ways to have fun!
#4 Real Supplements Rated Best in 2020
Micro Ingredients Organic Spirulina Supplement, 3000MG Per Serving, 720 Tablets (4 Month Supply), No Filler & Non-GMO, Rich in Vegan Protein, Vitamins & Prebiotics, Premium Spirulina Pills
8,543 Reviews
Micro Ingredients Organic Spirulina Supplement, 3000MG Per Serving, 720 Tablets (4 Month Supply), No Filler & Non-GMO, Rich in Vegan Protein, Vitamins & Prebiotics, Premium Spirulina Pills
  • USDA Organic Spirulina Tablet from Spirulina Powder Organic (Arthrospira Platensis), 3000mg Per Serving, 720 Counts (4 Months Supply), Green Algae Super Food, Vegan Friendly, Filler Free, Irradiation Free, Easy to Swallow.
  • Loaded with Vegan Protein, Chlorophyll, Fiber, Amino Acids (Omega 3 6 9, GLA, Arginine), Fatty Acids, Immune Vitamins (Vitamin A, Vitamin B2, Vitamin B12, Vitamin C, Vitamin K, Biotin), Minerals (Magnesium, Calcium, Potassium & Zinc Vitamin), Flavonoids, Phytonutrients and Antioxidants.
  • Powerfully Supports Energy, Colon Health, Digestive Function and Immune System.
  • No GMOs, No Irradiation, No Additives, No Preservatives, No Artificial Colors, No Flavors, No Soy and No Gluten.
  • 3rd Party Lab Tested for Purity and Safety. Made in USA.
Sale#5 Real Supplements Rated Best in 2020
Nutrex Hawaii, Pure Hawaiian Spirulina 500 mg, Vegan, Supports Immune System, Heart, Cells and Energy, 400 Tablets
8,740 Reviews
Nutrex Hawaii, Pure Hawaiian Spirulina 500 mg, Vegan, Supports Immune System, Heart, Cells and Energy, 400 Tablets
  • Get your daily dose of one of nature’s original superfoods with Pure Hawaiian Spirulina; We grow it naturally on our farm in Hawaii and pack each tablet with essential nutrients for overall health
  • Pure Hawaiian Spirulina supports healthy aging by boosting the immune system, provides nourishment for a healthy and active lifestyle and supports normal cholesterol and lipid profiles
  • Take 6 tablets daily with or between meals and refrigerate after opening; An excellent source of vitamins A, K1, K2, B12, iron as well as amino acids, carotenoids, antioxidants and phycocyanin
  • Our spirulina is vegetarian, vegan, and free of GMOs, gluten, lactose, soy, pesticides, herbicides, and solvents
  • Grown on our sustainable Hawaiian farm with natural sunlight and lava-filtered water; A healthy environment for healthy products for a healthy you
#6 Real Supplements Rated Best in 2020
Zazzee USDA Certified Organic Spirulina Powder, 2.2 Pounds (1 KG), 303 Servings, 100% Pure, Non-Irradiated, Mess-Free Wide Mouth Container, Fresh Smell and Neutral Taste, Vegan, Non-GMO, Gluten-Free
6,128 Reviews
Zazzee USDA Certified Organic Spirulina Powder, 2.2 Pounds (1 KG), 303 Servings, 100% Pure, Non-Irradiated, Mess-Free Wide Mouth Container, Fresh Smell and Neutral Taste, Vegan, Non-GMO, Gluten-Free
  • SUPER VALUE: Our 100% Pure Organic Spirulina comes in a 2.2 pound (1 KG) container. Ounce for ounce, we offer the least expensive Organic Spirulina Powder available on Amazon. With a standard serving size of one level teaspoon, each container provides 303 servings.
  • USDA CERTIFIED ORGANIC: Our Organic Spirulina Powder meets the strict organic standards of the USDA. Having USDA certification means not only organic ingredients, but approved processing methods and stringent supervision.
  • LAB-TESTED, CONTAMINANT FREE, AND 100% PURE: Our Organic Spirulina Powder is third-party tested by an independent lab, and is free of heavy metals, herbicides, pesticides, fertilizers, microcystin, nitrates, BMAA, mold, yeast, and chemicals. This product is 100% pure, with no additives, fillers, binders, contaminants, wheat, soy, gluten, milk eggs, nuts, fish – or anything else other than Organic Spirulina!
#7 Real Supplements Rated Best in 2020
Good Natured Premium Chlorella Spirulina 1,250 Tablets, Non-GMO, Vegan Organic Capsules, Sunlight Grown, Cracked Cell Wall, High Protein, Heavy Metal Detox
10,034 Reviews
Good Natured Premium Chlorella Spirulina 1,250 Tablets, Non-GMO, Vegan Organic Capsules, Sunlight Grown, Cracked Cell Wall, High Protein, Heavy Metal Detox
  • [ 𝗠𝘂𝗹𝘁𝗶𝘁𝘂𝗱𝗲 𝗼𝗳 𝗛𝗲𝗮𝗹𝘁𝗵 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 ] - Our chlorella spirulina 50/50 tablet mix combines two of the most nutrient-dense superfoods on earth. The vegan spirulina chlorella capsules support your body’s natural detox, energize you from within, assist digestion and promote skin cellula
  • [ 𝗦𝘁𝗿𝗼𝗻𝗴 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗣𝗿𝗼𝗳𝗶𝗹𝗲 ] - The blue-green algae contained in our spirulina pills is an excellent source of vitamins, minerals, chlorophyll, gamma-linolenic acid, and protein. The nutrient-rich chlorella and spirulina tablets contain 13 vitamins, 10 minerals, 18 amino acids, and 3 phytonutrients
  • [ 𝗘𝗮𝘀𝘆 𝘁𝗼 𝗦𝘄𝗮𝗹𝗹𝗼𝘄 & 𝗘𝗮𝘀𝗶𝗲𝗿 𝘁𝗼 𝗗𝗶𝗴𝗲𝘀𝘁 ] - We use a patented, low-pressure flash expansion technique to source our chlorella spirulina capsules. The chlorella spirulina tablets’ cracked cell wall technology increases the digestive rate to up to 80% while maintaining 100% of the nutritional value
  • [ 𝗛𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝘀𝘁 𝗚𝗿𝗼𝘄𝗶𝗻𝗴 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁 ] - We carefully cultivate our chlorella and spirulina to produce the highest quality tablets available. Our spirulina and chlorella capsules are grown in direct sunlight using the world’s only uncontaminated mountain spring water source in Southern Taiwan
  • [ 𝟰 𝗠𝗼𝗻𝘁𝗵 𝗦𝘂𝗽𝗽𝗹𝘆 ] - Each bag contains 1250 chlorella pills which, following the daily recommended dose of 2g, will last around 4 months! These non-GMO, non-irradiated spirulina capsules are the perfect nutritional supplement for a healthy diet
#8 Real Supplements Rated Best in 2020
Organic Spirulina and Chlorella Capsules –Organic Chlorophyll Pills & Blue Green Algae to Support Powerful Detox, Energy & A Healthy Immune System– 3X More Chlorella Spirulina Powder / Serving – 90 Ct
  • We ONLY use ORGANIC, PURE, and NON-IRRADIATED Spirulina and Chlorella powder. Unlike standalone Spirulina capsules or Chlorella capsules, you get the best of Spirulina and Chlorella with Teaveli Organic Spirulina and Chlorella capsules. These super green pills are POWERFUL ORGANIC CHLOROPHYLL SUPPLEMENTS made WITHOUT GMOs, gluten, dairy, or soy.
  • 20% MORE POTENT DOSAGE: Many brands fill their capsules with only 500mg of Spirulina powder and Chlorella powder. Teaveli’s Spirulna Chlorella capsules are filled with 600 MG of PURE SPIRULINA AND CHLORELLA powder and NO FILLERS, PRESERVATIVES, GMO, ARTIFICIAL COLORS OR FLAVORS. That also means 20% more vegan protein powder per serving.
  • Spirulina and Chlorella benefit us in DIFFERENT ways. Unlike stand-alone Spirulina capsules or Chlorella capsules, our VEGAN-FRIENDLY Spirulina Chlorella chlorophyll capsules offer the BEST OF BOTH GREEN SUPERFOODS in. 50:50 proportion including supporting a POWERFUL DETOX, MORE ENERGY AND A HEALTHY IMMUNE SYSTEM.
  • SAFE. CLEAN. NUTRITION – We regularly test our products at ISO-certified third-party labs for heavy metal and pollutants like yeast, mold, E-coli & Salmonella. Apart from using RECYCLABLE, high-grade HDPE bottles, we’ve developed a system that removes as much PLASTIC FROM THE ENVIRONMENT as we create throughout each product’s life cycle. We believe in 100% customer TRANSPARENCY regarding our products and SUSTAINABLE practices. Join us as we work to REDUCE OUR FOOTPRINT on our beautiful planet.
  • 30 DAYS RISK FREE GUARANTEE: Try our Spirulina Our Spirulina Clorella caps and blue green algae capsules are vegan friendly and contain no added gluten, GMO, or preservatives. Each serving is 1800 mg of organic Spiralina Chorella powder and LEAVES NO AFTER-TASTE OR COLOR ON YOUR TEETH, unlike Spirolina Chlorella tablets, tincture, liquid and other Spirulina supplements.
#9 Real Supplements Rated Best in 2020
Sunfood Premium Spirulina Chlorella Tablets | 456 Tablets, 4oz Bag | 50/50 Blend | Broken Cell Wall, Rich in Natural Vegan Protein & Chlorophyll
855 Reviews
Sunfood Premium Spirulina Chlorella Tablets | 456 Tablets, 4oz Bag | 50/50 Blend | Broken Cell Wall, Rich in Natural Vegan Protein & Chlorophyll
  • BROKEN CELL WALL CHLORELLA & RAW SPIRULINA TABLETS: A Chlorophyll Rich Green Algae Superfood. High in Protein, Vitamins & Iron, these capsules can be used as an all natural clean supplement.
  • 100% PURE CHLORELLA & SPIRULINA POWDER: 50/50 POTENT BLEND. Cold pressed into crunchy chewable tabs. Made from the Highest Quality Chlorella & Spirulina: No Fillers, Binders, Additives or Preservatives.
  • CRACKED CELL WALL CHLORELLA : The cell walls are broken using a chemical-free pressure-and-release technique. This allows for the optimal absorption of chlorophyll and other powerful nutrients.
  • COUNTRY OF ORIGIN: Our Sunfood Super Algae is grown in Taiwan- outdoors in pure freshwater and natural sun light.
  • SUGGESTED USE: Each spirulina/chlorella tablet contains about 150mg of spirulina & 150 mg of chlorella. Take 3-4 tablets 3 times per day. Take with water, blend into smoothies or eat out of the bag!
Sale#10 Real Supplements Rated Best in 2020
Nutricost Organic Spirulina 500mg, 240 Tablets - Gluten Free, Non-GMO
203 Reviews
Nutricost Organic Spirulina 500mg, 240 Tablets - Gluten Free, Non-GMO
  • 500MG of Organic Spirulina Per Tablet
  • CCOF Certified USDA Organic Spirulina
  • 240 Spirulina Tablets Per Bottle
  • Non-GMO, Soy Free, and Gluten Free
  • Manufactured In a GMP Compliant, FDA Registered Facility
#11 Real Supplements Rated Best in 2020
Organic Spirulina Powder, 2 Pounds — Non-GMO, Kosher, Raw Blue-Green Algae, Vegan Superfood, Bulk, Non-Irradiated, Pure Vegan Green Protein, Rich in Vitamins and Minerals, Great for Drinks
  • VEGAN PROTEIN SOURCE: Organic Spirulina Powder protein content (65g per cup) makes it a vegan protein superfood for athletes.
  • ORGANIC PRODUCT: Food to Live Organic Spirulina Powder is non-toxic, non-GMO, and 100% organic.
  • VEGAN IRON-RICH FOOD: A cup of spirulina raw powder contains over 100% of the recommended daily dose of iron.
  • VERSATILE SUPERFOOD: You can enjoy Food To Live Organic Spirulina Powder in smoothies, sauces, baked goods, salads and hummus.
  • POTENT ANTIOXIDANT COCKTAIL: Organic Spirulina Powder is full of various antioxidants that boost your wellbeing and immunity.
#12 Real Supplements Rated Best in 2020
Wholistic Pet Organics Spirulina Powder Organic for Dogs Super Greens Powder Seasonal Allergy Support Supplement Dog Multivitamin USDA Certified Immune Support Vitamins Antioxidants and Minerals
158 Reviews
Wholistic Pet Organics Spirulina Powder Organic for Dogs Super Greens Powder Seasonal Allergy Support Supplement Dog Multivitamin USDA Certified Immune Support Vitamins Antioxidants and Minerals
  • NATURAL DOG NUTRITION: Made from raw, natural whole food ingredients, this certified organic spirulina powder for dogs is packed with healthy phytonutrients, antioxidants, amino acids, omega oils and more to give your dog the essential vitamins and nutrients they're missing in their everyday diet
  • IMMUNE & ENERGY BOOST: Wholistic spirulina helps stabilize your canine’s immune system, which can provide more metabolic energy to revitalize your dog's body and help him or her heal faster, experience increased vitality, and even fight off chronic fatigue and environmental toxins
  • MORE DOG HEALTH BENEFITS: Use this dog food supplement powder daily to help reduce doggie skin rashes, coat dandruff, runny noses, excessive mucus, diarrhea, oily skin, constipation, allergies, and digestive issues; the dog multivitamin also helps improve eye health and offers cardiovascular support
  • TRUSTED BY PROFESSIONALS: Wholistic Pet Organics has been providing premium pet and dog supplements to veterinarians for over 15 years; our local Bedford, NH based company is audited and inspected by the NASC, and we’re HACCP and GMP certified in all 50 states
  • BUY WITH CONFIDENCE: We pride ourselves in using only the highest quality ingredients and confidently stand behind all of our trusted pet products; order your dog spirulina today to experience the Wholistic difference, and please feel free to contact us with any questions

Spirulina is a natural “algae” powder that is very high in protein and a good source of antioxidants, B-vitamins, and other nutrients. When harvested correctly from non-contaminated ponds and bodies of water, it is one of the most potent nutrient sources available.  It is largely made up of protein and essential amino acids.

This blue-green algae is a freshwater plant that is now one of the most researched, and alongside its cousin chlorella, most talked about superfoods today. Grown around the world from Mexico to Africa to even Hawaii, spirulina is renowned for its intense flavor and even more powerful nutrition profile.

While you may have only seen it as an ingredient in your green superfood beverages, energy bars and natural supplements, spirulina benefits are so profound that taken on a daily basis they could help restore and revitalize your health! To date, there are nearly 1,700 peer-reviewed scientific articles evaluating its health benefits. (1)

A biomass of cyanobacteria (blue-green algae) that can be consumed by humans and other animals, there are two species: Arthrospira platensis and Arthrospira maxima. Arthrospira platensis and Arthrospira maxima are cultivated worldwide and used both as a dietary supplement (in tablet, flake and powder form) and even whole food — and even for livestock and fish feed. (2)

10+ Proven Spirulina Benefits
Not everyone can get their hands on the optimal Hawaiian variety, but fortunately spirulina that’s standardly produced includes very significant health benefits for people who regularly consume it. By regularly, I strongly recommend that you taking spirulina daily for the following reasons.

1. Detoxes Heavy Metals (Especially Arsenic)
Affecting people all over the globe, chronic arsenic toxicity is a problem. According to the World Health Organization, the U.S. is one of the countries affected by inorganic arsenic that is naturally present at high levels.

Arsenic toxicity is an even bigger problem in the Far East. In the words of Bangladeshi researchers, “Millions of people in Bangladesh, India, Taiwan and Chile are consuming a high concentration of arsenic through drinking water, and thousands of them have already developed chronic arsenic poisoning.” (3)

In fact, up to 3 percent of the entire nation of Bangladesh showed clinical signs of arsenic poisoning alone. (4) As Bangladeshi researchers pointed out, “there is no specific treatment” for arsenic poisoning, which is why they evaluated alternatives like blue-green algae.

After giving 24 patients affected by chronic arsenic poisoning spirulina extract (250 milligrams) plus zinc (2 milligrams) twice daily, they compared the results with 17 patients who took a placebo and found that the spirulina-zinc combination worked. Ultimately, the participants experienced a 47 percent decrease of arsenic in their body. Spirulina against arsenic? Spirulina wins! Make it part of your heavy metal detox.

2. Eliminates Candida
According to researchers, “Candida species belong to the normal microbiota of an individual’s mucosal oral cavity, gastrointestinal tract and vagina.” (5) What does that mean? Well, without a healthy microflora balance in our body, we are simply much more susceptible to sickness and disease.

In fact, leaky gut syndrome and improper digestion are directly connected to microfloral imbalance. Not only is invasive candidiasis the leading cause of mycosis-related death in the U.S., candida overgrowth has become the hallmark sign for most autoimmune diseases today. (6)

Because of our shift toward a diet rich in sugar and unnatural ingredients, antimicrobial resistance and ineffective antifungal drugs, we have seen a significant rise in yeast infections since the 1980s.

Thankfully, spirulina appears to be able to help. Several animal studies have shown that it’s an effective antimicrobial agent, particularly for candida. (7, 8, 9)

Specifically, spirulina benefits have been shown to promote the growth of healthy bacterial flora in the intestines, which in turn inhibits candida from thriving. Additionally, the immune-strengthening properties of spirulina will help the body eliminate candida cells. (10) Spirulina against candida? Spirulina wins!

3. Improves HIV/AIDS
Up until recently, epidemiologists have been puzzled trying to understand why people in Japan, Korea and Chad have relatively low HIV/AIDS rates. One possible explanation, revealed in a 2012 study published in the Journal of Applied Phycology, may be the amount of algae people in these areas regularly consume!

When researchers took 11 HIV patients who have never taken antiretrovirals, they split the participants into three groups: one that was assigned to eat 5 grams of brown seaweed every day, one that was to eat 5 grams of spirulina, and one that ate a combination of both. (11) After the three-month trial period was complete, two key findings were discovered:

Absolutely no adverse effects were experienced from both seaweed varieties and the combination.
CD4 cells (T-helper white blood cells that fight infection and are used to stage HIV) and HIV-1 viral load (another HIV biomarker) remained stable.
The results were so promising that one participant volunteered to continue the study for an additional 10 months, and this participant actually benefited from “clinically significant improvement in CD4 and decreased HIV viral load.” Therefore, spirulina deserves a place in natural HIV treatment.

4. Helps Prevent Cancer
According to the University of Maryland Medical Center, “A number of animal and test tube studies suggest that spirulina increases production of antibodies, infection-fighting proteins, and other cells that improve immunity and help ward off infection and chronic illnesses such as cancer.” (12)

This doesn’t come as a surprise as more than 70 peer-reviewed articles have been published in the scientific literature evaluating spirulina’s ability to affect cancer cells. (13)

In an article published this past April, Czech Republic scientists pointed out that, in addition to its ability to control blood cholesterol levels, “Spirulina is also rich in tetrapyrrolic compounds closely related to bilirubin molecule, a potent antioxidant and anti-proliferative agent.” (14)

When tested on human pancreatic cells, these researchers discovered that, “Compared to untreated cells, experimental therapeutics significantly decreased proliferation of human pancreatic cancer cell lines in vitro in a dose-dependent manner.” Essentially, this proves that consuming spirulina appears to be a potential natural cancer treatment.

5. Lowers Blood Pressure
Phycocyanin is a pigment found in the spirulina that scientists have discovered possesses antihypertensive effects (it lowers blood pressure). (15) Japanese researchers claim that this is because consuming the blue-green algae reverses endothelial dysfunction in metabolic syndrome.

I find this extremely promising for Americans because metabolic syndrome has rapidly become one of the main causes of preventable disease today, as it raises one’s risk of developing heart disease, diabetes and stroke. (16)

6. Reduces Cholesterol
Along those same lines, spirulina benefits have also been shown to prevent atherosclerosis and reduce elevated blood cholesterol levels.

A recent animal study published in The Journal of Nutritional Science and Vitaminology took rabbits, fed them a high cholesterol diet (HCD) containing 0.5 percent cholesterol for four weeks, and then fed them a HCD with 1 percent or 5 percent spirulina for an additional eight weeks. (17)

After the eight-week trial was complete, LDL levels decreased by 26 percent in the group eating 1 percent of spirulina and 41 percent in the group eating 5 percent spirulina, which heavily suggests that the more we eat, the more benefits we will receive! Serum triglycerides and total cholesterol were also significantly reduced.

7. Lowers Chance of Stroke
In the study above, researchers also discovered that the spirulina supplementation lowered intimal aorta surface by 33 percent to 48 percent, which suggests that it can prevent atherosclerosis and subsequent stroke. (18)

It’s important to remember that this clinical trial was conducted on animals that were still eating a HCD, and it highlights that regular spirulina consumption may literally reverse some of the damage done by eating a poor diet. You can only imagine the heart health benefits that would be experienced in those individuals who have a balanced diet!

8. Boosts Energy
When you look at the chemical composition of spirulina, it’s no wonder that people who regularly consume it have an abundance of energy. Dr. Mehmet Oz recommends combining 1 teaspoon of spirulina powder with 12 ounces of lime juice and freezing the mixture in ice cube trays for a healthy boost.

According to Dr. Oz, spirulina and lime enhance energy performance because they unlock sugar from our cells and, when frozen, the cold from the ice boosts metabolic energy while giving our bodies a “wake-up call.” (19)

It’s important to note that this has not been studied in clinical trials, although there are many anecdotal reports that spirulina may boost energy levels.

9. Alleviates Sinus Issues
Known as allergic rhinitis, spirulina benefits the body by reducing the inflammation that causes people to experience sinus problems, according to numerous studies. (20) Compared to placebo trials, spirulina is effective at reducing itching, nasal discharge, nasal congestion and sneezing.

10. Offers Neuroprotection for Brain Disorders & Memory Boosting
In a 2012 study, a spirulina-enhanced diet given to rats provided neuroprotection in an α-synuclein model of Parkinson’s disease. This did not occur with the control diet. (21) In a 2015 study, the effects of spirulina on memory dysfunction, oxidative stress damage and antioxidant enzyme activity were examined with mice. It was found that Spirulina platensis may “prevent the loss of memory possibly by lessening Aβ protein accumulation, reducing oxidative damage and mainly augmenting the catalase activity.” (22)

While both studies are preliminary and involving animals, they hold promise for humans afflicted with Parkinson’s disease, other neurodegenerative diseases and those with memory problems.

Dietary spirulina is arguably the most nutrient-dense food on the planet. It’s why I believe that taking dietary spirulina supplements is essential to good health.

Final Thoughts
Spirulina, a blue-green algae grown in some of the most beautiful places in the world, has been well-researched for its many potential benefits. Some of the most significant of these include:

Detoxes heavy metals (especially arsenic)
Eliminates candida
Improves HIV/AIDS
Helps prevent cancer
Lowers blood pressure
Reduces cholesterol
Lowers chance of stroke
Boosts energy
Alleviates sinus issues
Offers neuroprotection for brain disorders and memory boosting
This algae has a rich history. It’s also sometimes confused with chlorella, although they have some distinct differences.

Spirulina may cause autoimmune reactions in some who are susceptible to autoimmunity. It’s also not recommended for pregnant women or children. Be cautious where you purchase spirulina, as it may be contaminated if not bought from a high-quality source, leading to additional spirulina side effects.


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Amazon Best Rated Products - Last Updated on 2023-12-06.

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