Trace Minerals

  • Rejuvenates the skin
  • Promotes prostate health
  • Treats eczema

Best Trace Minerals

Sale#1 Real Supplements Rated Best in 2020
Trace Minerals Research - Concentrace Trace Mineral Drops, 8 Fl Oz liquid, Packaging may vary
5,782 Reviews
Trace Minerals Research - Concentrace Trace Mineral Drops, 8 Fl Oz liquid, Packaging may vary
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
#2 Real Supplements Rated Best in 2020
Trace Minerals Research - Concentrace Trace Mineral Drops - 8 Fl Oz (Pack of 1)
  • Trace Minerals ConcenTrace Mineral Drops contains naturally occurring ionic trace minerals.It’s impossible to underestimate the importance of minerals and trace minerals for the human body. They are the catalysts for vitamins and other nutrients your body uses for promoting and maintaining good health.
  • ConcenTrace is a perfectly balanced, full-spectrum trace mineral and liquid magnesium. It’s one of the most powerful mineral supplements in the world that has many uses and applications.Using ConcenTrace every helps maintain healthy energy levels in your body by providing your body’s entire electrical system with the minerals it needs to function properly.
  • ConcenTrace is a perfectly balanced, full-spectrum trace mineral and liquid magnesium. It’s one of the most powerful mineral supplements in the world that has many uses and applications.Using ConcenTrace every helps maintain healthy energy levels in your body by providing your body’s entire electrical system with the minerals it needs to function properly.
  • Helps replace the minerals we are no longer getting from raw foods (fruits and vegetables) and maintains pH Balance in the Body to optimize your PH levels.
  • Comes with these certifications: Non-GMO Project Verified, cGMP Certified, Kosher/Halal Certified, GRAS Affirmed, Gluten-Free and Vegan.
#3 Real Supplements Rated Best in 2020
Dr. Berg's Trace Minerals Enhanced Complex - Complete with 70+ Nutrient-Dense Health Mineral - 100% Natural Ingredients - Dietary Supplements - 60 Capsules
940 Reviews
Dr. Berg's Trace Minerals Enhanced Complex - Complete with 70+ Nutrient-Dense Health Mineral - 100% Natural Ingredients - Dietary Supplements - 60 Capsules
  • 𝗖𝗢𝗥𝗥𝗘𝗖𝗧 𝗗𝗘𝗙𝗜𝗖𝗜𝗘𝗡𝗖𝗜𝗘𝗦 - With 70+ nutrient-dense, plant-derived minerals so your body can absorb them easily and utilize them quickly. Support your fundamental biological processes to look and feel your best.
  • 𝗕𝗢𝗢𝗦𝗧 𝗬𝗢𝗨𝗥 𝗢𝗩𝗘𝗥𝗔𝗟𝗟 𝗛𝗘𝗔𝗟𝗧𝗛 - Designed to support all aspects of good health. A cornucopia of easily digestible minerals to support everything from your immune system to your hair and skin.
  • 𝗘𝗡𝗖𝗢𝗨𝗥𝗔𝗚𝗘𝗦 𝗚𝗥𝗔𝗖𝗘𝗙𝗨𝗟 𝗔𝗚𝗜𝗡𝗚 - The nutrients in this supplement can help to increase skin collagen and enhance appearance, helping you to look more youthful and vibrant as you age.
  • 𝟭𝟬𝟬% 𝗡𝗔𝗧𝗨𝗥𝗔𝗟𝗟𝗬 𝗦𝗢𝗨𝗥𝗖𝗘𝗗 𝗠𝗜𝗡𝗘𝗥𝗔𝗟𝗦 - Come from plant deposits in an ancient lake that is over 70 million years old. We use zero synthetic or artificial ingredients so you get only the best of what mother nature intended.
  • 𝗖𝗢𝗠𝗠𝗜𝗧𝗧𝗘𝗗 𝗧𝗢 𝗦𝗔𝗧𝗜𝗦𝗙𝗔𝗖𝗧𝗜𝗢𝗡 - If for any reason you're not happy with the results you experience within the first 30 days, we’re happy to give you a refund! Simply send us a message. The refund will be processed as long as it is requested within 30 days of purchase, NO EXCEPTIONS. There is no need to return the product to us! Note: SHIPPING COST IS NON-REFUNDABLE.
#4 Real Supplements Rated Best in 2020
Trace Minerals – 40,000 Volts! (8oz) | Liquid Electrolyte Concentrate Drops | Relief of Dehydration, Leg & Muscle Cramps | Energy Support with Magnesium, Potassium, Sulfate, Boron & Trace Minerals
3,371 Reviews
Trace Minerals – 40,000 Volts! (8oz) | Liquid Electrolyte Concentrate Drops | Relief of Dehydration, Leg & Muscle Cramps | Energy Support with Magnesium, Potassium, Sulfate, Boron & Trace Minerals
  • TRIED & TRUE ELECTROLYTE SUPPLEMENT: the original liquid electrolyte drop formula, used & loved by customers for over 30 years.
  • LIGHTNING IN A BOTTLE: contains a highly concentrated blend of essential trace minerals & electrolytes that helps keep the body well hydrated & provides a jolt of steady energy to get you through the day with extra pep in your step.
  • SEE YA LATER, CHARLIE: helps to effectively prevent & relieve leg cramps, charlie horses, muscle cramps, & muscle spasms- fast.
  • A HEALTHY & ECONOMICAL ALTERNATIVE: containing 8 ounces & 48 full servings, you can use it as recommended as a potent electrolyte drink mix & healthy sports drink alternative, or a reduced amount as daily maintenance to support optimal health.
  • HYDRATION CONCENTRATE, STRAIGHT FROM THE SALT LAKE: formulated with high absorption ionic & trace minerals from the Great Salt Lake, one of the richest mineral sources on earth, by the pioneer of ionic trace minerals products. Certified Vegan, Non GMO, Gluten Free.
#5 Real Supplements Rated Best in 2020
Pure Encapsulations - Trace Minerals - Essential Trace Mineral Blend to Support Metabolism and Cellular Function- 60 Capsules
  • Healthy Metabolism: Trace Minerals is a blend of essential minerals to support healthy nutrient metabolism and cellular function throughout the body.*
  • Cellular Health: Trace Minerals help support proper cellular energy production and the synthesis of healthy hormones, neurotransmitters and DNA.*
  • Optimal Bioavailability: This formula provides important trace minerals in a balanced combination, without macro minerals, to promote optimal bioavailability.
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
Sale#6 Real Supplements Rated Best in 2020
Trace Minerals ConcenTrace Trace Mineral Tablets - 300 Tabs
351 Reviews
Trace Minerals ConcenTrace Trace Mineral Tablets - 300 Tabs
  • CONVENIENT TABLETS: Enjoy the benefits of ConcenTrace in tablet form! These tablets are a great addition to support your on-the-go-lifestyle. Keep a bottle in your office or gym bag. Heading on vacation? Toss a bottle in your suitcase for an easy, no mess way to get the benefits of ConcenTrace while enjoying your well-deserved vacation.
  • OVER 72 IONIC MINERALS: Your body needs dozens of various minerals in very tiny, trace amounts. ConcenTrace has your mineral needs covered with over 72 ionic trace minerals found naturally from the Great Salt Lake with 99% of the sodium removed.
  • PEAK ENERGY: Minerals are the key to unlocking vitamins' full potential. Enjoy more energy from your food by taking these easy-to-swallow tablets with meals.
  • NATURAL ELECTROLYTES: These tabs contain Magnesium, Potassium, Chloride, Calcium and Boron to support optimum muscle function & proper energy production.
  • TRUSTED FOR OVER 50 YEARS: Founded in 1969, Trace Minerals Research is America's #1 selling trace minerals & sports electrolyte brand. 3rd Party Tested, GMO-Free & Manufactured in the USA. This product is cGMP Certified and Vegan-Friendly in a BPA-Free Bottle.
Sale#7 Real Supplements Rated Best in 2020
Trace Minerals Research Electrolyte Stamina Power Pak, Concorde Grape, 30 Count
2,309 Reviews
Trace Minerals Research Electrolyte Stamina Power Pak, Concorde Grape, 30 Count
  • Includes vitamins, minerals, and ionic trace minerals with a great Concord Grape flavor
  • Over 1200mg of Vitamin C
Sale#8 Real Supplements Rated Best in 2020
Trace Minerals Electrolyte Stamina Power Pak 1200 Mg Vitamin C Non-GMO, 30 Count, Organic Cane sugar, Concentrace, Hydration, Dehydration.
2,524 Reviews
Trace Minerals Electrolyte Stamina Power Pak 1200 Mg Vitamin C Non-GMO, 30 Count, Organic Cane sugar, Concentrace, Hydration, Dehydration.
  • This product is packed with antioxidants and electrolytes to help you stay energized
  • This product is orange blast flavored
  • This product is Non-GMO
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
#9 Real Supplements Rated Best in 2020
Standard Process Trace Minerals-B12 - Whole Food Spleen, Bone Health, Immune Support, Metabolism and Thyroid Support with Manganese, Kelp, Iodine, Copper, Vitamin B12, Zinc, and Iron - 90 Tablets
  • Provides essential cofactors for healthy cell functioning
  • Provides iodine, which is required for healthy thyroid, spleen, and red blood cell functions
  • Among other functions, these trace minerals support ligament, cartilage, and bone structure; immune system response function and thyroid function; fat metabolism; and calcium utilization
  • Standard Process: High-quality products that work the way nature intended
Sale#11 Real Supplements Rated Best in 2020
Life Extension Only Trace Minerals - A Daily Dose of Zinc, Chromium, Boron & More – Non-GMO, Gluten-Free - 90 Vegetarian Capsules
  • WHAT ARE TRACE MINERALS? Zinc, chromium, boron, vanadyl sulfate and copper are some of the trace minerals we all need for optimal health. While we only need small amounts, trace minerals play an important role in hundreds ofour bodily functions-from supporting our immune system to helping maintain healthy bones and joints. Our Only Trace Minerals formula provides bioavailable forms to support your healthy body and immune function, all in one convenient supplement.
  • INCLUDES ZINC, CHROMIUM & BORON - Zinc deficiency becomes more common as we get older, making supplementing with it essential for your immune health. When it's part of a heathy diet, chromium plays a vital role in maintaining already-healthy blood sugar levels forthose within a normal range. And boron not only supports optimal calcium metabolism as well as healthy bones and joints—but it's also shown to help inhibit oxidative stress.
  • WE ADDED COPPER & VANADYL SULFATE,TOO - Copper is required by the body to convert iron into a form that can be utilized by hemoglobin, which helps your red blood cells transport oxygen. Vanadyl sulfate is a form of the trace mineral vanadium, which helps promote thyroid health, iron metabolism and may support already-healthy glucose & blood pressure levels.
  • INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are non-GMO, gluten-free, and manufactured in the USA—and a Certificate of Analysis is available for every product we produce.
  • LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach, and that rigorous scientific research is the path to get us there. Our formulations are created using the ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.
Sale#12 Real Supplements Rated Best in 2020
Trace Minerals Concentrace Trace Mineral Drops-Glass, 4 Fl Oz (Pack of 1)
343 Reviews
Trace Minerals Concentrace Trace Mineral Drops-Glass, 4 Fl Oz (Pack of 1)
  • Most powerful natural health mineral supplements.
  • Impossible to underestimate the importance of minerals and trace minerals for the human body.
  • Removes the sodium from the Great Salt Lake water.
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
#13 Real Supplements Rated Best in 2020
Aussie Trace Minerals (8 oz) - Complete Electrolyte - 3rd Party Tested - Please Consider Your Source.
  • WE ARE THE MANUFACTURER - NOT A RESELLER
  • Exceeds Australia's Very Strict Quality Standards - Extensively Tested for Heavy Metals and Purity
  • Unbeatable Electrolyte Profile - 74 Bio Available & Ionic Minerals -
    102 mg of Pure Elemental Magnesium in just 20 drops
  • Morley Robbins - The Root Cause Protocol - Recommended and Approved
  • NON GMO...VEGAN...GLUTEN FREE...KETO FRIENDLY...FASTING AID
Sale#14 Real Supplements Rated Best in 2020
Tropical Oasis - Premium Ionized Plant Based Trace Minerals Liquid Formula- 74 essential minerals in liquid form for up to 96% Absorption - 16 oz, 32 servings
  • Tropical Oasis Ionized Trace Minerals helps you get all of the essential minerals you need
  • Contains 74 essential minerals
  • Minerals come from natural, prehistoric mineral deposits in Utah
  • No artificial flavors or colors | Great tasting Tropical flavor
  • Liquid Supplements are absorbed up to 96% by the body - Compared to pills/capsules that are only absorbed about 18%
#15 Real Supplements Rated Best in 2020
Morter Trace Minerals in Colloidal Suspension — Morter HealthSystem Best Process Alkaline — Nutrient Dense Trace Elements, Fulvic Minerals & Amino Acids
  • Morter Trace Minerals contain more than 70 plant-origin Fulvic minerals & trace elements, and 18 amino acids in colloidal suspension.
  • Nutrient Dense — Contains concentrated levels of Magnesium, Potassium, Selenium, Calcium, Phosphorus, Iodine, Zinc, Manganese, Chromium, Molybdenum and other nourishing minerals!
  • Colloidal Suspension - Dr. Morter's alkaline trace minerals are never treated by heat, and colloidal suspension ensures even amounts of trace minerals, trace elements & amino acids are in every drop!
  • Responsibly Sourced from Organic Plant Sources — Morter Trace Mineral drops are sourced from the world's richest Fulvic mineral sources, and are obtained using water extraction technology.
  • For Internal or Topical Use — Whether taken internally or applied topically, your body will receive the nutrients necessary for maximum physiological benefit & utilization.
Sale#16 Real Supplements Rated Best in 2020
ConcenTrace Trace Mineral Drops Trace Minerals 1/2 oz Liquid (Pack of 2)
531 Reviews
Sale#17 Real Supplements Rated Best in 2020
Trace Minerals Research Performance Electrolyte Stamina, High Performance Energy Formula of Balanced Ionic Minerals, 300 Tablets
1,082 Reviews
Trace Minerals Research Performance Electrolyte Stamina, High Performance Energy Formula of Balanced Ionic Minerals, 300 Tablets
  • P-5-P and L-Taurine to help increase stamina and reduce cramping!
  • Sodium, Potassium, Calcium, Magnesium, & Chloride for efficient hydration
  • ConcenTrace
  • Vegan
  • AMERICA’S #1 SELLING TRACE MINERAL AND LIQUID MAGNESIUM BRAND
Sale#18 Real Supplements Rated Best in 2020
Trace Minerals Research Trace Mineral Tablets, Low Sodium, 300 Tablets
309 Reviews
Trace Minerals Research Trace Mineral Tablets, Low Sodium, 300 Tablets
  • Helps your body maintain peak energy stores so you feel a heightened sense of health and wellness.
  • Contains a full spectrum of all the minerals in a balance natural to the body
  • Low sodium ConcenTrace Trace Mineral Tablets is the most powerful natural health mineral supplement in the world.
#19 Real Supplements Rated Best in 2020
Seeking Health | Trace Minerals Complex | Trace Mineral Supplement | Includes Horsetail Extract | 30 Vegetarian Capsules
240 Reviews
Seeking Health | Trace Minerals Complex | Trace Mineral Supplement | Includes Horsetail Extract | 30 Vegetarian Capsules
  • EVERY BOTTLE CONTAINS 30 CAPSULES to help maintain a healthy balance of trace minerals.*
  • EACH VEGETARIAN CAPSULE PROVIDES 10 ESSENTIAL TRACE MINERALS: iodine, zinc, copper, selenium, manganese, chromium, molybdenum, potassium, boron, and vanadium.
  • FREE OF COMMON ALLERGENS & IRON FREE: The easy-to-swallow capsules DO NOT contain: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat or soy.
  • MAY HELP SUPPORT NUMEROUS ENZYMATIC REACTIONS and healthy growth and development
  • MAY HELP SUPPORT NORMAL FLUID BALANCE
#20 Real Supplements Rated Best in 2020
Trace Minerals Utah Sea Minerals, 16-Ounce
171 Reviews
Trace Minerals Utah Sea Minerals, 16-Ounce
  • Naturally occurring minerals and trace minerals.
  • Great for spraying on popcorn.
  • Instantly turns it into a sports electrolyte replacement drink.

Benefits of Trace Minerals

Trace Minerals: What They Are And Why You Need Them

When most people look to modify or examine their diets, they tend to focus on the big picture, which is a great approach. Food groups to avoid, food groups to include, macronutrients (protein, carbs, fats) and including foods they know to be nutritionally beneficial. While this is very sensible, there is a lot more going on with nutrition than these basic building blocks. Today, I’ll be focusing on trace minerals, which are essential minerals found in a large variety of animal and plant foods. They help the body perform regulatory and structural functions. The word trace refers to the low amount of these minerals that the body needs (less than 100 milligrams per day). It also refers to the fact the body typically only has 5 grams or less of the mineral in the body.

Trace minerals include calciumphosphorusmagnesiumsodiumpotassium, chloride and sulfur. You only need small amounts of trace minerals. They include iron, manganesecopperiodinezinccobaltfluoride and selenium. 

What do these minerals do, and where do they come from?

Minerals help your body carry out its daily functions and processes in the most efficient and beneficial way possible. There literally is no bodily process, on either the cellular or systemic level, that can operate at its best, or even continue to operate efficiently for that matter, without the right amounts of minerals. They are that critical to your body’s daily functioning. If your body doesn’t get enough, or gets too much, of any of the critical nutrients, you increase your risk of disease or other medical problems. For this reason, minerals can have a significant impact on blood pressure, weight management, cancer prevention, depression, pain, PMS and digestion, to name a few. Sodium, potassium, phosphorus, magnesium, sulfur, and calcium are minerals we are probably more familiar with. But “trace” minerals are also important, though we need them in much smaller amounts. Trace minerals include iron, chromium, copper, zinc, iodine, manganese and selenium.

TRACE MINERALS HAVE ESSENTIAL FUNCTIONS INCLUDING THE FOLLOWING:

  • Being crucial building blocks for hundreds of enzymes
  • Facilitating a multitude of biochemical reactions
  • Being a requirement for normal growth and development as well as neurological functions
  • Supporting the blood system
  • Being necessary for certain hormones
  • Being required for normal gonadal development

But the question remains— how do we get these elements in our bodies? One option is to go eat some rocks. The other safer, normal option is to eat the right food. Plants bring up minerals from the soil to help build complex molecules they need for growth, respiration and photosynthesis. So we get minerals when we eat those plants, or when we eat animals who’ve eaten those plants. Here is rundown on the most important trace elements: Iron is an essential component of many proteins and enzymes. It is vital in the formation of red blood cells and lean muscle. Iron deficiencies occur worldwide in children, women of childbearing age, pregnant women, and individuals with medical conditions such as gastroenteritis and parasites as well as in persons involved in regular intense physical exercise. Strict vegetarian diets may also contribute to iron deficiency. You can find iron in red meat, poultry, seafood and dark leafy vegetables. Chromium helps with insulin functions and glucose metabolism. Not getting enough chromium can lead to symptoms that mimic diabetes, impaired glucose tolerance and a need for higher insulin levels. Normally, a well-balanced diet that includes fruit, vegetables, meat, fish, and grains should easily cover your dietary needs of chromium. Copper is a component in many enzymes involved in such key functions as energy production, iron metabolism, healthy connective tissue, neurotransmission, and the making of hemoglobin. Copper deficiencies can occur from malnutrition, malabsorption or excessive zinc intake. Symptoms may include abnormal blood cells, bone and connective tissue changes, decreased immune function, bone demineralization and increased risk for cardiovascular and neurodegenerative diseases. Copper occurs in a wide variety of foods and is most plentiful in organ meats, shellfish, nuts, and seeds, wheat bran cereals and whole grain products. Copper toxicity is rare but can occur with very high levels. Zinc is necessary for normal growth and development in children, proper functioning of the immune system, many neurological functions and reproduction. Dietary zinc deficiency is quite common in the undeveloped world and may affect some two billion persons. It can cause impaired development, anemia, skin rashes, neurologic abnormalities and decreased immune function. Zinc rich foods are oysters, beef, crab meat, dark-meat chicken, and turkey, pork, yogurt, milk, cashews, chickpeas, almonds, peanuts, cheese. Iodine is a well-known key component of the thyroid hormone. Too little iodine in drinking water and nutrition can lead to a slowed metabolism, weight gain, abnormal lipid profile and mental sluggishness. Iodine deficiency can have detrimental effects on the developing brain and can cause mental impairment and retardation in children. Some 120 countries fortify salt with iodine to counteract iodine deficiency. Seafood is an excellent source of dietary iodine. Dairy products, grains, eggs, and poultry contribute substantially to dietary iodine intakes in the US. Manganese is an ingredient and facilitator in many enzymes which have anti-oxidant benefits for a multitude of metabolic functions, support bone development and wound healing. Low manganese levels have been linked to weaker bones. People eating vegetarian diets and Western-type diets may have higher manganese intakes. Rich sources of manganese include whole grains, nuts, leafy vegetables, and teas. Selenium is part of the amino acid selenocysteine which occurs in 25 different seleno proteins. Seleno proteins play critical roles in reproduction, thyroid hormone metabolism, DNA synthesis, and protection from oxidative damage and infection. Not getting enough selenium can make it more likely that you may suffer from cardiovascular disease and, if you are a man, infertility. Seafood and organ meats are the richest food sources of selenium. Other sources include muscle meats, cereals and other grains, and dairy products.

HOW MUCH TRACE MINERALS DO YOU REALLY NEED?
Luckily, you don’t have to guess about how much of any given trace mineral your body needs every day. All you need to do is look the Recommended Daily Intake (RDI, for short), published by the National Institutes of Health, for a wide variety of nutrients. Here are the RDIs for the most important trace minerals: Chromium – 25 mcg for women and 35 mcg for men Copper – 900 mcg for both men and women Iodine – 150 mcg for both men and women Iron – 18 mg for women and 8 mg for men Manganese – 1.8 mg for women and 2.3 mg for men Molybdenum – 45 mcg for women and men Selenium – 55 mcg for both women and men Zinc – 8 mg for women and 11 mg for men

HOW DO YOU KNOW IF YOU HAVE THE RIGHT AMOUNT OF TRACE MINERALS?
Many people believe they will get the right amounts of minerals and other nutrients by just “listening” to their bodies and eating the foods they crave. And this does work to a certain extent. For example, you may be right on the mark when you crave water or carbohydrates after you exercise. Or a steak or hamburger may be especially tempting when your body needs protein. But, most of the time, we may just feel a little off and have no idea what our bodies are asking us for. The best thing to do is have comprehensive nutritional testing to see if your body is getting the right balance of trace minerals and other nutrients. If you do have any imbalances – either too much or too little of any key nutrient – you can then take steps to address it either through diet or supplementation.

WHY YOU MAY NOT BE GETTING ENOUGH TRACE MINERALS?
There are several reasons why you may not be getting all the trace minerals your body needs:

Poor diet: The number one reason that you may not be getting enough trace minerals is not having a well-balanced diet.

Where you live: Trace mineral amounts in soil and water are not the same in all parts of the world, so where you live could also impact the quantity and quality of trace minerals in your food. As examples, high yield farming techniques in the U.S. and other countries can deplete trace minerals and the soil in certain sub-Saharan regions are especially low in zinc.

Malabsorption and gastrointestinal diseases: If the gastrointestinal tract becomes inflamed, infected or has a disease which interferes with absorption of minerals and other nutrients, this certainly can lead to decreased absorption and excess loss of minerals.

Surgery: Surgical resection of bowel segments can cause a loss of important uptake and carrier channel sites for mineral uptake.

Pregnancy: Trace mineral deficits frequently occur during pregnancy.

While it is rare to encounter severe trace mineral deficiency in the Western World, mild to moderate deficiencies are common and may lead to general often less clearly recognized symptoms such as fatigue, slow metabolism, decreased immune system, and decreased mental capacities.

Although a healthy diet does usually provide adequate trace minerals in the body, it is notable that strict vegetarian diets, strenuous exercise, pregnancy, gastrointestinal diseases and malabsorption issues can all contribute to trace mineral deficiencies.


Real Supplements gives you the best Trace Minerals on the market today. Our top-rated lists are fresh and current so you get the best options.

Real Supps Team

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